KeepFitMen vs Abs Workout

KeepFitMen is all you need to get in shape! Stick to the program for less than a month and you can see the changes! Go ahead and start your fat-losing or muscle-building journey! KeepFitMen includes diverse workout programs with hundreds of exercises aiming at various parts of the body-Abs/Back/Leg/Shoulder/Chest. You can easily find the most suitable one to reach your desired goals. Our workouts are scientifically designed by experts and have the best combinations of exercises, reps, sets and rest times. FEATURES ▲Personal workout program We provide well rounded workout programs to meet your needs! And you can choose whatever difficulty levels you like as your workout program. ▲Exclusive meal plan According to your fitness situation on the day, we will provide you with healthy recipes. We will record the calories ingested so that you can clearly understand your physical condition. ▲Detailed action guide Except for video instructions, there are also audio and text guides to ensure you know 100% how to do the exercises. It’s like having a trainer beside you and you’ll not be confused about the actions. ▲Workout tracking Every workout you have done are recorded. You’ll see your progress clearly and that gives you full senses of achievement! Terms Of Service： http://resource.cdn.bbcget.com/KeepFitMen/KeepFitMen_service.html Privacy Policy： http://resource.cdn.bbcget.com/KeepFitMen/KeepFitMen_privacy.html Contact: keepfitmen.contact@gmail.com

Abs Workout is a personal trainer app that helps you build an amazing six pack body and core strength using personalized abs challenges. We packed sit ups, crunches, and other ab exercises in scientifically proven plans using HIIT and Tabata training techniques. Lose belly fat and burn calories with our flat stomach workout. Plans: Personalized abs workout plans - Get a professionally tailored long-term home workout routine according to your goal and fitness level. We guarantee that you will lose weight, get a flat tummy, and build muscle if you stay faithful throughout the whole ab fitness challenge. Belly fat burning workouts focus on weight loss by combining low and high-intensity exercises. They are the fastest way to a flat stomach. Maximize calorie burning in order to get ripped abs. It also improves your cardiovascular health by increasing endurance. Functional core strength plans focus on giving you toned abs muscles and metabolism boost with the least effort. Develop a healthy daily habit and achieve a functional strength peak for an active lifestyle. Muscle building plans focus on building bigger and prettier abdominal muscles. It incorporates strength and bulking by targeting different abdomen regions separately. Sculpting waist exercises are specialized in bringing that desired 6 packs look and v line obliques. Features: 1. 600+ unique abs training sessions - Up to 12-weeks long plans with daily unique core workouts and adaptable difficulty. Additionally, you get 30 standalone keep-fit sessions with 3 difficulty levels each. Our ab training and flat stomach aerobics are based on a proven six pack in 30 days routine. Burn fat while building oblique definition and six pack. We use a HIIT training program and Tabata backed up by the fitness coach voice to ensure you get the most out of a chosen waist workout. 2. Fitness coach - This app is just like your own personal trainer at home that you can carry in your pocket. Simply press “Start” and it will guide you through the whole exercising step by step as you progress. Enable coach tips to help you enhance posture and gain more out of each stomach exercise. 3. Video guides and Tips - Fluent animations with video guides and detailed descriptions will help you easily learn every abs exercise. Be confident that you are performing every core training session, by following our guides, and you will be 100% safe from injuries. 4. Progress tracker - Track progress as you advance your training plan. The calorie tracker will show you how many calories you burned during keep-fit sessions. The weight tracker and body fat percentage calculator can help you track your weight loss progress. BMI and body measurements chart helps you see your body size improvement over time. Benefits: • Build core strength to improve your posture using sit ups and crunch exercises. • Stay motivated with your own pocket personal trainer at home. • Lose belly fat and get a flat stomach by burning calories. • 30 day ab challenge to build six pack abs and look like you always wanted. • Add a healthy habit of daily exercising to your life. Lifetime access with one-time payment is available for users, but you can choose the subscription plan as well that best suits your needs. We can offer you a Premium 1-year subscription or a 1-month subscription plan. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription & turn off auto-renew. Any unused portion of the free trial period, if offered, will be forfeited when you purchase a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.gradienthealthapps.com/privacy-policy You have questions or feedback? Feel free to contact us at absworkout.support.ios@gradienthealthapps.com