Comparison

Flex AI Workout Trainer & Log vs Treadmill Workout PushTraining

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flex AI Workout Trainer & Log

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

Highlights
  • AI personal trainer
  • Real-time form feedback
  • Personalized workout plans
  • Adaptive progression
  • Strength tracking
  • Community leaderboards
  • Apple Watch integration
Features
Read full description

Flex AI is the world’s first true AI personal trainer — built for lifters who want to train smarter, progress faster, and perfect their form. Whether you’re chasing size, strength, or consistency, Flex uses real-time AI to guide every rep, adjust your program, and keep you motivated through challenges, leaderboards, and streaks. - Your AI Coach, Every Rep Personalized workouts built automatically by AI personas that learn your goals, history, and preferences. Real-time form feedback powered by patented computer-vision AI — get instant corrections on squats, bench, deadlift, rows, and more. Adaptive progression and deloading backed by sports-science principles — no spreadsheets, no guesswork. - Train Smarter — See Results AI tracks your strength curve and increases weight when you’re ready. Visual progress graphs show PRs, volume, and recovery trends. Track sets, reps, and tempo with a tap — or automatically with Apple Watch. - Stay Motivated & Connected Join a global community of lifters. Compete on leaderboards, build streaks, and earn badges. Post progress photos, celebrate milestones, and share results. - Accessible to Everyone Free to start with all core features included. Upgrade anytime for advanced AI coaching and premium analytics. Designed for all experience levels — from beginners to pros. - Why Flex AI Real-time AI form feedback (patented) Adaptive, science-based programming Progress tracking & recovery insights Gamified streaks + leaderboards Apple Watch integration Built for hypertrophy & strength goals Start Training Smarter — Today Download Flex AI and experience personal training powered by real AI. Perfect your form. Unlock your best lift. Train smarter — free on iPhone + Apple Watch.

About

Treadmill Workout PushTraining

This app transforms treadmill workouts into dynamic, DJ-backed sessions with synchronized audio coaching and high-energy music. It offers unique, adaptive interval runs that adjust to your personal best, making each session fresh and engaging for all fitness levels.

Highlights
  • Interval run timer
  • DJ-backed workout sessions
  • Synchronized audio coaching
  • Adaptive music intensity
  • Personalized workout adaptation
  • Curated interval workouts
Features
Read full description

Push Training is the #1 app fully dedicated to treadmill interval runs. We turn every workout into an adrenaline-filled, DJ-backed session as we sync the intensity of your routine with audio coaching and high-energy music. What sets Push Training apart is the tailored fitness experience every time you hit 'play.' Each workout session gets a unique mix of music and audio coaching, and adapts to your personal best. This means no two workout sessions are the same! And because the workouts adapt to your personal best, the workouts are an ideal choice for both beginners and seasoned athletes. With dozens of expertly curated workouts to choose from, Push Training provides a variety of interval-based sessions. Whether you're in for a quick 15-minute burst of energy or an intense 45-minute session, our library has you covered. What our users say: - "Love the app! I feel myself becoming strong and better at running!" - "I’m definitely seeing the improvements." - "Enjoying the pacing and alternating speeds for sure." - "The app makes your running experience much more fun!" With Push Training, you're not just working out - you're embarking on a fitness journey that will leave you feeling stronger, fitter, and more in tune with your body. As we like to say, "Your best self is just a push away!" Let's push! DISCLAIMER: Please seek a doctor’s advice before using this app or making any medical decisions. You are responsible for your own health decisions. Do not engage in activities, obtained from any source, including this one, without proper research and medical supervision. Terms of Service: https://www.pushtrainingapp.com/terms Privacy Policy: https://www.pushtrainingapp.com/privacy

Screenshots

Flex AI Workout Trainer & Log4 screens
Treadmill Workout PushTraining4 screens

Verdict

The call

The clearest difference is ads: Flex AI Workout Trainer & Log at none against Treadmill Workout PushTraining's shown. Flex AI Workout Trainer & Log also leads on ratings volume (2.4K vs 681). Treadmill Workout PushTraining's advantage is rating (4.9 vs 4.6) and review sentiment (86% vs 69%). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flex AI Workout Trainer & Log sells 8 in-app purchases, starting at $12.99 per month and Treadmill Workout PushTraining sells 17 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Treadmill Workout PushTraining holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 2.4K and 681 respectively. Written reviews point the same way: 69% of Flex AI Workout Trainer & Log's written reviews are positive against 86% of Treadmill Workout PushTraining's.

UpkeepUpdate frequency

Flex AI Workout Trainer & Log ships an update every 9 days, Treadmill Workout PushTraining every 5 days. The most recent releases landed on October 17, 2026 and October 15, 2026 respectively.

Scorecard5 real differences · 5 level
Flex AI Workout Trainer & Log versus Treadmill Workout PushTraining: the parameters behind the verdict, then further details
ParameterFlex AI Workout Trainer & LogTreadmill Workout PushTraining
PriceFreeFree
Rating4.6 (2.4K ratings)4.9 (681 ratings) — better
Positive reviews69.0% of reviews86.5% of reviews — better
Number of ratings2.4K — better681
Update frequencyEvery 9 daysEvery 5 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, Apple WatchiPhone, Apple Watch
Requires iOS18.016.0 — better
Further details — not scored
Size574 MB247 MB
Age rating17+17+
DeveloperFlex Artificial Intelligence Inc.Push Training, LLC

Customer experience

Flex AI Workout Trainer & Log

All ratings2,409 ratings
Positive91.9%
Neutral2.6%
Negative5.4%
Written reviews310 reviews
Positive69.0%
Neutral6.5%
Negative24.5%

Treadmill Workout PushTraining

All ratings681 ratings
Positive96.9%
Neutral2.2%
Negative0.9%
Written reviews37 reviews
Positive86.5%
Neutral8.1%
Negative5.4%

User reviews

Flex AI Workout Trainer & Log

From 2.4K App Store ratings

What we love

  • 🚀 Detailed workout tracking
  • 👍 Customizable workouts
  • 🔒 Comprehensive exercise library
  • 💡 Helpful progress tracking
  • 👍 Clean and intuitive interface

Room to improve

  • 🐛 Glitches and bugs
  • 💰 Expensive premium subscription
  • 🔒 Limited functionality without premium
  • 🐛 Inconsistent rest timer
  • 🐛 Workout data loss

Treadmill Workout PushTraining

From 681 App Store ratings

What we love

  • 🚀 Excellent for getting back into running
  • 👍 Beginner-friendly without being too easy
  • 👍 Motivating and empowering workouts
  • 🎵 Great music selection and integration
  • 🤖 Helpful AI-powered coaching

Room to improve

  • 🤖 Robotic or overbearing coach voice
  • 💰 Subscription model not clearly disclosed
  • 🕰️ Short free trial period
  • 🔊 Lack of ability to connect to own music

Bugs and requests

Flex AI Workout Trainer & Log

Reported bugs

3 issues
  • App crashes on iOS 16 update
  • Inability to log workouts on previous days
  • Inconsistent syncing between app and Apple Watch

Requested features

4 requests
  • Offline workout mode
  • Ability to save and reuse custom workout plans
  • Muscle group targeting and analytics
  • Social features and community integration

Treadmill Workout PushTraining

Reported bugs

2 issues
  • Continued billing after cancellation
  • Compatibility issues with older devices

Requested features

4 requests
  • Versions for other cardio machines (e.g., elliptical, stair climber)
  • Option to download workout music mixes
  • More variety in workout types beyond just interval training
  • Ability to track personal bests and automatically adjust settings

In-app purchases

8 purchases

Flex AI Workout Trainer & Log

Subscriptions6
  • Premium Subscription Monthly$12.991 Month
  • Premium Plus Monthly$29.991 Month
  • Premium Plus Family Monthly$69.991 Month
Show 3 more
  • Premium Yearly Subscription$79.991 Year
  • Premium Plus Yearly7 Days trial$191.991 Year
  • Premium Plus Family Yearly7 Days trial$499.991 Year
One-time2
  • 1 Month Free PremiumFree
  • Lifetime Free PremiumFree
17 purchases

Treadmill Workout PushTraining

Subscriptions17
  • Early Access Train Membership7 Days trial$9.991 Month
  • Early Access Train Membership$9.991 Month
  • Push Training Membership$12.991 Month
Show 14 more
  • Push Training Membership$14.991 Month
  • Early Access Train Membership7 Days trial$19.991 Month
  • Train Membership$19.991 Month
  • Early Access Train Membership$29.991 Year
  • Early Access Train Membership7 Days trial$29.991 Year
  • Early Access Train Membership7 Days trial$39.991 Year
  • Early Access Train Membership$44.991 Year
  • Early Access Train Membership7 Days trial$47.991 Year
  • Push Training Membership$59.991 Year
  • Early Access Train Membership7 Days trial$59.991 Year
  • Train Membership7 Days trial$69.991 Year
  • Push Training Membership$89.991 Year
  • Push Training Membership7 Days trial$89.991 Year
  • Push Training Membership7 Days trial$129.001 Year

Questions

Is Flex AI Workout Trainer & Log free?
Flex AI Workout Trainer & Log is free to download, with in-app purchases available.
Is Treadmill Workout PushTraining free?
Treadmill Workout PushTraining is free to download, with in-app purchases available.
Which has better reviews, Flex AI Workout Trainer & Log or Treadmill Workout PushTraining?
Treadmill Workout PushTraining is rated higher. Flex AI Workout Trainer & Log averages 4.6 out of 5 from 2.4K ratings, while Treadmill Workout PushTraining averages 4.9 from 681 ratings.
Do Flex AI Workout Trainer & Log or Treadmill Workout PushTraining have ads?
Treadmill Workout PushTraining shows ads; Flex AI Workout Trainer & Log does not.
Which is updated more often, Flex AI Workout Trainer & Log or Treadmill Workout PushTraining?
Flex AI Workout Trainer & Log ships an update every 9 days, and Treadmill Workout PushTraining every 5 days. Most recently, Flex AI Workout Trainer & Log was updated on October 17, 2026 and Treadmill Workout PushTraining on October 15, 2026.

Other comparisons