Flex AI Workout Trainer & Log vs Onyx Coach
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flex AI Workout Trainer & Log
This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.
- AI personal trainer
- Real-time form feedback
- Personalized workout plans
- Adaptive progression
- Strength tracking
- Community leaderboards
- Apple Watch integration
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Flex AI is the world’s first true AI personal trainer — built for lifters who want to train smarter, progress faster, and perfect their form. Whether you’re chasing size, strength, or consistency, Flex uses real-time AI to guide every rep, adjust your program, and keep you motivated through challenges, leaderboards, and streaks. - Your AI Coach, Every Rep Personalized workouts built automatically by AI personas that learn your goals, history, and preferences. Real-time form feedback powered by patented computer-vision AI — get instant corrections on squats, bench, deadlift, rows, and more. Adaptive progression and deloading backed by sports-science principles — no spreadsheets, no guesswork. - Train Smarter — See Results AI tracks your strength curve and increases weight when you’re ready. Visual progress graphs show PRs, volume, and recovery trends. Track sets, reps, and tempo with a tap — or automatically with Apple Watch. - Stay Motivated & Connected Join a global community of lifters. Compete on leaderboards, build streaks, and earn badges. Post progress photos, celebrate milestones, and share results. - Accessible to Everyone Free to start with all core features included. Upgrade anytime for advanced AI coaching and premium analytics. Designed for all experience levels — from beginners to pros. - Why Flex AI Real-time AI form feedback (patented) Adaptive, science-based programming Progress tracking & recovery insights Gamified streaks + leaderboards Apple Watch integration Built for hypertrophy & strength goals Start Training Smarter — Today Download Flex AI and experience personal training powered by real AI. Perfect your form. Unlock your best lift. Train smarter — free on iPhone + Apple Watch.
Onyx Coach
This app helps you plan and track your strength training workouts with pre-built programs and a fast logging system. It's designed to help you master progressive overload and visualize your gains, replacing paper journals and spreadsheets.
- Pre-built gym routines
- Custom workout builder
- Fast workout logging
- Progressive overload tracking
- Rest timer
- Plate calculator
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Onyx Coach is the hybrid strength routine planner that combines a professional program library with a fast, flexible lifting tracker. Most apps force you to guess what to lift or give you random exercises. Onyx gives you proven structured training. • Need a Plan? Choose from 20+ prebuilt gym routines (5x5, PPL, Upper/Lower, Bodybuilding) designed for progressive overload. • Have a Plan? Use our custom workout builder to digitize your routine in seconds. TRACK WORKOUTS IN 30 SECONDS: We built the fastest gym planner on the store. No distractions, no useless videos. • Simple Logger: Record reps, sets, RPE, and weight effortlessly. • Smart History: See exactly what you lifted last time so you can beat it. • Gym Notebook Feel: The perfect replacement for spreadsheets and paper journals. PROVEN WORKOUT PROGRAMS INCLUDED Access a library of ready-to-go plans for every goal: • Strength Training: Starting Strength style progressions and 5x5. • Hypertrophy (Muscle): Push Pull Legs (PPL), Arnold Splits, and Bodybuilding focuses. • Powerlifting: Peaking programs and 1RM strength focus. MASTER PROGRESSIVE OVERLOAD: The key to growth is consistency. Onyx is a dedicated progressive overload tracker that visualizes your volume and strength gains automatically. TOOLS FOR SERIOUS LIFTERS: • Gym Set Tracker: Warm-up sets, drop sets, and failure tags. • Rest Timer: Auto-timers to keep your intensity high. • Plate Calculator: Never do gym math again. ONYX COACH PREMIUM: Unlock the full potential of your training with a Premium subscription. Onyx Coach is free to download and use, but upgrading to Premium gives you full access to all features: • Unlimited Routine Access: Unlock all 20+ specialized programs. • Advanced Analytics: Visualize your progress with detailed charts. • Unlimited Customization: Create and save unlimited custom routines. • Exclusive Tools: Full access to advanced logger settings and history. SUBSCRIPTION INFORMATION: Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: Onyx Coach at 100% against Flex AI Workout Trainer & Log's 69%. Onyx Coach also leads on rating (5.0 vs 4.6) and iOS requirement (16.4 vs 18.0). Flex AI Workout Trainer & Log's advantage is ratings volume (2.4K vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flex AI Workout Trainer & Log sells 8 in-app purchases, starting at $12.99 per month and Onyx Coach sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
Onyx Coach holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Flex AI Workout Trainer & Log has 2.4K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 69% of Flex AI Workout Trainer & Log's written reviews are positive against 100% of Onyx Coach's.
Both ship on a similar rhythm, roughly every 9 days. The most recent releases landed on October 20, 2026 and October 2, 2026 respectively.
| Parameter | Flex AI Workout Trainer & Log | Onyx Coach |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (2.4K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 69.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 2.4K — better | 2 |
| Update frequency | Every 9 days | Every 9 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, Apple Watch — better | iPhone |
| Requires iOS | 18.0 | 16.4 — better |
| Further details — not scored | ||
| Size | 574 MB | 148 MB |
| Age rating | 17+ | 4+ |
| Developer | Flex Artificial Intelligence Inc. | Coachito LLC |
Customer experience
Flex AI Workout Trainer & Log
Onyx Coach
Bugs and requests
Flex AI Workout Trainer & Log
Reported bugs
3 issues- App crashes on iOS 16 update
- Inability to log workouts on previous days
- Inconsistent syncing between app and Apple Watch
Requested features
4 requests- Offline workout mode
- Ability to save and reuse custom workout plans
- Muscle group targeting and analytics
- Social features and community integration
Onyx Coach
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Flex AI Workout Trainer & Log
- Premium Subscription Monthly$12.991 Month
- Premium Plus Monthly$29.991 Month
- Premium Plus Family Monthly$69.991 Month
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- Premium Yearly Subscription$79.991 Year
- Premium Plus Yearly7 Days trial$191.991 Year
- Premium Plus Family Yearly7 Days trial$499.991 Year
- 1 Month Free PremiumFree
- Lifetime Free PremiumFree
Onyx Coach
- Onyx Coach Premium (Monthly)3 Days trial$9.991 Month
- Onyx Coach Premium (Monthly)1 Month trial$9.991 Month
- Premium Monthly14 Days trial$9.991 Month
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- Onyx Coach Premium (Six months)14 Days trial$64.996 Months
- Onyx Coach Premium (Yearly)3 Days trial$79.001 Year
- Premium Yearly14 Days trial$79.001 Year
Questions
Is Flex AI Workout Trainer & Log free?
Is Onyx Coach free?
Which has better reviews, Flex AI Workout Trainer & Log or Onyx Coach?
Do Flex AI Workout Trainer & Log or Onyx Coach have ads?
Which is updated more often, Flex AI Workout Trainer & Log or Onyx Coach?
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