NourishDIY vs PRSVR

NourishDIY is your everyday guide to healing herbs, herbal remedies and feel-good recipes. With a little know-how, you can treat acne naturally, explore herbal medicine, or simply cook better meals. This app helps you make food a form of care. Start with what you have. Learn how ingredients in your kitchen support clearer skin, better energy, deeper sleep and smoother digestion. Use the herb guide and herb encyclopedia to discover medicinal herbs and skin care herbs rooted in traditions. Then turn that knowledge into practice. Integrated natural healing that merges remedies from food medicine (including vegan and gluten free diets), essential oils, supplements, homeopathy, yoga therapy, natural and herbal remedies, Native American healing, Amish remedies, granny remedies, and mind-body connections! Every section is built to help you cook with purpose. From food recipes for the week ahead to calming teas, tonics and DIY elixirs, NourishDIY becomes your everyday recipe book – one that thinks beyond taste. Whether you follow an ayurvedic lifestyle, fitness goals or simply want to eat better, the app lets you go at your own pace. Browse, learn and cook freely (even in guest mode, if you don’t want to sign up). What can you do with NourishDIY? RECIPES - Discover vegan recipes, gluten-free recipes and other healthy recipes that taste good - Try wholesome breakfast recipes and everyday food recipes that work for your routine - Save your go-to in a personalized DIY recipe book or browse the full recipe book - Get creative with homemade cooking that supports your energy, skin and digestion - Use the in-app plant-based nutrition guide to understand what your meals are really doing for you HEALING - Support clear skin with a dedicated acne guide and home remedies - Use food as medicine to manage inflammation, skin issues or energy slumps - Discover natural medicine alternatives rooted in tradition - Explore tried-and-tested natural health care remedy ideas - Find everyday comfort with quick, reliable home remedy blends - Get age-conscious tips with meals and teas that support anti-aging - Try ayurvedic remedies and learn how to adapt an ayurvedic lifestyle HERBS - Explore everyday healing herbs and how they support energy, focus and skin - Use the detailed herb guide and herb encyclopedia to get to know your ingredients - Learn to work with medicinal herbs and make your own herbal remedy at home - Try quick, calming herbal recipes for sleep, digestion, immunity and more - Understand herbal medicine and how it supports natural medicine You won’t find quick fixes here but you will find better habits. NourishDIY is a space to reconnect with what you eat and why it matters. Every meal becomes a step towards balance. Just small choices that add up Download NourishDIY now! Open the app. Try a recipe. Privacy Policy: https://nourish-api.nourishdiy.com/privacy Terms of Use: https://nourish-api.nourishdiy.com/terms

PRSVR brings structured training, habits and your community into one app. Follow programs built by professional coaches, build your own workouts on the fly, and see your progress add up over time. TRAIN WITH A PLAN • Strength, skill, body composition and restorative programs, with a demo video for every movement • Audio cues and timers guide each set, so you can keep your eyes off your phone • Warm-ups, working sets and drop sets, logged in a tap • Start a programmed workout right away, or schedule it for later BUILD AS YOU GO • Start a custom workout and add exercises as you train • Group exercises into supersets and circuits, and rearrange them anytime SEE YOUR PROGRESS • Every lift has a history: top set, estimated 1RM, volume and every session • Workout and habit logs show your weeks, months and streaks at a glance • A Home dashboard you arrange: XP, streaks, sleep, steps, bodyweight and more TRACK ANYTHING, LIVE • 60+ activities, from runs and walks with GPS to yoga, sauna and cold immersion with a timer • Live heart rate from Apple Health or your Bluetooth heart-rate strap • Apple Health sleep, steps and bodyweight, read privately on your iPhone TRAIN TOGETHER • Earn XP for every session and habit, level up and unlock badges • Climb the weekly leaderboard and cheer on your team in the activity feed • Message your coach and teammates PRSVR is free to download. Upgrade to Premium for full access to every program and more. Terms of Use (Apple EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/