NourishDIY vs Strength Training

NourishDIY is your everyday guide to healing herbs, herbal remedies and feel-good recipes. With a little know-how, you can treat acne naturally, explore herbal medicine, or simply cook better meals. This app helps you make food a form of care. Start with what you have. Learn how ingredients in your kitchen support clearer skin, better energy, deeper sleep and smoother digestion. Use the herb guide and herb encyclopedia to discover medicinal herbs and skin care herbs rooted in traditions. Then turn that knowledge into practice. Integrated natural healing that merges remedies from food medicine (including vegan and gluten free diets), essential oils, supplements, homeopathy, yoga therapy, natural and herbal remedies, Native American healing, Amish remedies, granny remedies, and mind-body connections! Every section is built to help you cook with purpose. From food recipes for the week ahead to calming teas, tonics and DIY elixirs, NourishDIY becomes your everyday recipe book – one that thinks beyond taste. Whether you follow an ayurvedic lifestyle, fitness goals or simply want to eat better, the app lets you go at your own pace. Browse, learn and cook freely (even in guest mode, if you don’t want to sign up). What can you do with NourishDIY? RECIPES - Discover vegan recipes, gluten-free recipes and other healthy recipes that taste good - Try wholesome breakfast recipes and everyday food recipes that work for your routine - Save your go-to in a personalized DIY recipe book or browse the full recipe book - Get creative with homemade cooking that supports your energy, skin and digestion - Use the in-app plant-based nutrition guide to understand what your meals are really doing for you HEALING - Support clear skin with a dedicated acne guide and home remedies - Use food as medicine to manage inflammation, skin issues or energy slumps - Discover natural medicine alternatives rooted in tradition - Explore tried-and-tested natural health care remedy ideas - Find everyday comfort with quick, reliable home remedy blends - Get age-conscious tips with meals and teas that support anti-aging - Try ayurvedic remedies and learn how to adapt an ayurvedic lifestyle HERBS - Explore everyday healing herbs and how they support energy, focus and skin - Use the detailed herb guide and herb encyclopedia to get to know your ingredients - Learn to work with medicinal herbs and make your own herbal remedy at home - Try quick, calming herbal recipes for sleep, digestion, immunity and more - Understand herbal medicine and how it supports natural medicine You won’t find quick fixes here but you will find better habits. NourishDIY is a space to reconnect with what you eat and why it matters. Every meal becomes a step towards balance. Just small choices that add up Download NourishDIY now! Open the app. Try a recipe. Privacy Policy: https://nourish-api.nourishdiy.com/privacy Terms of Use: https://nourish-api.nourishdiy.com/terms

Infinite PT is the newest health and fitness app designed to maximise your workouts, track your progression and improve your lifestyle. This app has been designed by health and fitness professionals, allowing your workouts to benefit from years of experience and training. Infinite PT combines an easy-to-use interface, alongside the newest innovative features to deliver the newest leading health and fitness platform. This application comes highly recommended by industry professionals and is suitable for not only experienced athletes but also beginners. Unlike other apps Infinite PT allows users to effortlessly track their workouts without distractions or subscription limitations. The following features are available for free upon downloading Infinite PT: (1) Superior Workout Tracking: Input, record and view your workouts daily. Adjustable details including session type, exercise type, exercise selection, weight, number of repetitions and rate of perceived exertion (RPE). Workouts are tracking via a calendar-feature allowing easy access to view and edit past workouts as well as supporting future workout planning. (2) Exercise Progression: Monitor your exercise progression with our intuitive workout/exercise progression tracking and graphing system. All exercise data is collated and can be viewed in our intuitive graphs, colourised for ease of viewing and understanding. (3) Photographic Progression: Monitor your personal growth with our unique photographic progression features. Upload monthly profile progression photos to allow for a distinctive personalised conception of your development and progress. Options for uploading photos in the frontal, side and rear planes. (4) Intuitive Profile: Create, view and customise your personal profile to include personal details, body measurements and upload a profile picture. Update your personal profile alongside your exercise and photographic progression. ELITE STRENGTH PRO * For those looking to boost their heath and fitness journey, Infinite PT offers a premium subscription service designed to maximise your workouts. Elite Strength Pro offers users a one of-a-kind scientific approach to their workouts in the form of maximal strength tracking and prediction. Using data gathered by the National Strength and Conditioning Association – the developers of this application have created a state-of-the-art algorithmic system that tracks your strength progression alongside you as you workout. This enhanced tracking and strength predictor, provides immediate predictions and progressions for your maximal strength for 4 different exercises – bench press, back squat, deadlift and shoulder press. Take advantage of a 30-day Elite Strength Pro FREE trial to see if its right for you! Elite Strength Pro can be accessed costing as little as £3.63/month. MyPT INFINITE PREMIUM * For gym lovers looking for advanced fitness tracking & strength training features, MyPT Infinite Premium subscription is the go-ahad option. Users get a comprehensive tracking & fitness progression features, along with maximal strength training. The MyPT Infinite Premium subscription is priced at around £12/month. This subscription is also FREE for the first month to the users. https://admin.elitestrengthandrehabilitation.com/terms/