T23 vs Reshape by RM

Download the T23 app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, purchase class packages, check your profile and membership status, keep up to date with the latest products and services, and more – all from your device. Visit cft23.com to learn more.

Reshape by RM – Your Ultimate Holistic Fitness App for Women Created by a woman, for women. No matter where you are in your journey—whether you’re just starting, rebuilding your confidence, navigating motherhood, perimenopause, menopause, or simply striving to become your strongest self—Reshape is here to guide you every step of the way. More than a fitness app, Reshape is your complete wellness companion, designed to help you lose fat, build strength, increase energy, improve mobility, and create healthy habits that last a lifetime. With hundreds of professionally guided on-demand workouts, you’ll always find the perfect session for your day. Choose from quick 10-minute workouts to full training programs, suitable for every fitness level, whether you prefer training at home or in the gym. Everything you need in one app: • Hundreds of On-Demand Workouts – Strength, Pilates, HIIT, Mobility, Core, Stretching, Cardio, Glutes, Full Body, Healthy Back, Recovery and more. • Live Weekly Classes – Stay motivated by training live with Coach Raquel Madeira and our supportive women’s community. • Home & Gym Programs – From bodyweight workouts to dumbbells, kettlebells, resistance bands, barbells, cables and full gym equipment. • Personalized Training Plans – Follow structured programs designed to help you reach your individual goals. • Nutrition Made Simple – Healthy recipes, meal plans, nutrition guidance and sustainable habits—without restrictive dieting. • Mindset & Wellbeing – Guided meditations, mindset coaching, educational webinars and practical tools to help you build confidence, consistency and a healthier relationship with yourself. • Progress Tracking – Monitor your workouts, nutrition, habits and achievements in one place. • Supportive Community – Join a community of women who encourage, motivate and inspire each other every day. Whether your goal is to lose weight, tone your body, build lean muscle, improve posture, strengthen your core, regain confidence or simply feel healthier, Reshape gives you the tools to achieve your goals—and, more importantly, maintain them. Because lasting transformation isn’t built on quick fixes. It’s built on movement, nutrition, mindset and consistency. Your strongest, healthiest and happiest version starts here. Reshape your body. Strengthen your mind. Transform your life.