Live Longer Tracker vs Built Workout Tracker

1. Discover the Impact of Healthy Habits It is well known that specific lifestyle habits will extend our longevity. Amazingly, recent research can now predict how much longer you might live based on these lifestyle habits. 2. Track the Impact of Healthy Habits Use this app to measure your daily progress and track your history. Features: • View a summary of the number of potential added years to your life based on healthy habits • Our initial release focuses on two of the most important habits (Exercise and Weight management) • Get updates throughout the day as these habits impact your potential longevity • See details of how these two habits may extend or reduce your lifespan • View your historical progress over time • Sync your data from Apple Health Note: This app uses data (Exercise/Workout minutes and weight) from the Apple Health app to calculate the impact on longevity. Exercise/Workout minutes are a key component. The Apple watch is one of many devices that will capture and store this information in Apple Heath. There are also 3rd party apps that will capture your workout minutes and transfer them to Apple Health. Otherwise, you can use Apple shortcuts or manually enter the workout minutes and weight data into the Apple Health app. Visit our website for additional information: www.LiveLongerApp.com

Built is the best way to track your strength training workouts. Our streamlined approach focuses on the three pillars of progressive overload: weight, reps, and time. By focusing on tracking your progress instead of complex diagrams that show you how to do a pushup, you can spend more time working out and less time clicking around. WHAT USERS SAY "Best app for tracking workouts and progress. I used to hit plateaus because I wasn't tracking reps and weight, now it's super easy for me to see what I did last week in order to progressively overload on each exercise." - Kevin R. "I've tried every workout app on the market and none of them are simple enough. I ended up going back to using a weightlifting journal with a pencil and paper. Finally I found Built and it's exactly what I wanted. It has the simplicity of a journal but it let's me track in a few clicks and spend more energy exercising." - Emma S. "When I'm in the gym, I just want to exercise. I've been working out for a decade and I don't want an app that teaches me what a squat is. I just want to enter what weights I do and move on. For that, Built is Perfect." - Adam R. FEATURES • Log your sets in 3 clicks or less with our sleek well-designed forms • No made up metrics. Just what matters. • Create an unlimited amount of exercises and routines • Beautiful pre-built visualizations that just focus on what's important: did you lift more weight and do more than last time? • The routine builder makes it easier to group exercises together • Easily answer questions like "When did I deadlift last?" or "What day of the week do I workout most?" or "When's the last time I skipped leg day?" with our calendar history views • Dark mode HOW IT WORKS Just press the big blue button on any screen and it will do what you want! It's that easy. Built includes a subscription that gives you all access to unlimited tracking, visualizations, and history. There are no ads on Built. See our privacy policy (https://getbuilt.app/privacy) and Terms of Use (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)