Live Longer Tracker vs Full Potential

1. Discover the Impact of Healthy Habits It is well known that specific lifestyle habits will extend our longevity. Amazingly, recent research can now predict how much longer you might live based on these lifestyle habits. 2. Track the Impact of Healthy Habits Use this app to measure your daily progress and track your history. Features: • View a summary of the number of potential added years to your life based on healthy habits • Our initial release focuses on two of the most important habits (Exercise and Weight management) • Get updates throughout the day as these habits impact your potential longevity • See details of how these two habits may extend or reduce your lifespan • View your historical progress over time • Sync your data from Apple Health Note: This app uses data (Exercise/Workout minutes and weight) from the Apple Health app to calculate the impact on longevity. Exercise/Workout minutes are a key component. The Apple watch is one of many devices that will capture and store this information in Apple Heath. There are also 3rd party apps that will capture your workout minutes and transfer them to Apple Health. Otherwise, you can use Apple shortcuts or manually enter the workout minutes and weight data into the Apple Health app. Visit our website for additional information: www.LiveLongerApp.com

Meet Full Potential, the AI coach built for athletes who train to win. Whether you’re sharpening your marathon PR, targeting an Iron-distance triathlon, stacking functional fitness comps, or peaking for a powerlifting meet, a Full Potential Pro subscription designs and adapts a plan around your event date, discipline, and recovery. With Full Potential Pro you get: • True periodization: Macro/micro cycles, deloads, and tapering aligned to your race or meet. • Adaptive day-to-day: Workouts adjust to your readiness, results, and schedule changes. • Multi-discipline mastery: Run, bike, swim, strength, CrossFit, ultra, tri, powerlifting. • Peaking you can feel: Progress your volume and intensity to arrive sharp—not fried. • Personalized plan generation in minutes for any event date • Daily workouts with clear intent (Z2 endurance, intervals, threshold, technique, strength) • Auto-taper and race-week guidance • Smart rescheduling for travel, fatigue, or missed sessions • Coach-style insights: cues, pacing, and session RPE targets Built for elites, useful for anyone • Full Potential respects your training age and workload, scaling intelligently whether you’re peaking for a national championship or building back from an off-season. Note: Full Potential provides fitness guidance, not medical advice. Consult a professional before beginning any new training program. Terms Of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.fullpotentialtraining.com/privacy