Gratitude Plus vs Waveflow

Gratitude Plus is the best way to build and maintain a consistent habit of gratitude for a healthier and happier life. Combining science-based mental health tools and community support, Gratitude Plus makes it easy to reflect on your day while deepening connections with the people you care about most. With Gratitude Plus, you can… - Keep a private, personal Gratitude Journal - Create or join Gratitude Circles with your partner, family, and/or friends - See “memories” of gratitudes you’ve shared in the past - Push yourself creatively with a variety of prompts - Browse the public feed of gratitude and support others around the world with heartwarming messages of encouragement - Get daily inspiration with positive affirmations and thoughtful quotes - Set up push notifications to remind yourself to check in - Track your mood each day to easily understand trends - View personalized insights, including most frequent words, entries and moods - Track your Mindful Minutes spent in the app by connecting to Apple Health Kit "The app is perfect! I love the clean look and it’s simplicity. This was just what I needed to add to my daily routine." "It’s so nice to see the things other people are grateful for and it makes me remember to be grateful for those things too. It makes me smile" "I love Gratitude Plus because unlike other gratitude apps I've used, it isn't clogged with unnecessary features or annoying alerts. It does exactly what I want a gratitude app to do all and has a clean, soothing design" If you have any questions or feedback, send us a note at: feedback@gratitudeplusapp.com Subscription pricing and terms: Gratitude Plus is free to use, with an option to unlock additional features by upgrading to an auto-renewing subscription: $10.99/month and $39.99/year. Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Terms of Service: https://gratitudeplusapp.com/terms Privacy Policy: https://gratitudeplusapp.com/privacy

Amplify your gratitude practice with Waveflow’s gratitude community. Waveflow offers creative daily journaling prompts and an opportunity to celebrate and visually share your gratitude journey with your family and friends too. We apply the latest science to our gratitude framework. Expressing gratitude consistently with a community is a superpower, improving everything from our feelings of social connection to presence-based awareness. To maximize the effects of the practice, we guide our community through a thoughtful rotation of gratitude themes including: gratitude for the environment, gratitude for other people, and gratitude for ourselves. Sharing gratitude can cause synchronized activation in different parts of our brains, illuminating reward pathways and the hypothalamus. Gratitude can boost serotonin and trigger our brain stems to produce dopamine, our ‘pleasure’ neurotransmitter. In short, the more consistently we practice gratitude, the better we feel. Waveflow helps users to deepen their gratitude practice by offering features including accountability buddies and the chance to ‘follow’ friends and family along their gratitude journey. Accountability keeps us true to the practice, because consistency in a gratitude practice (finding something good, even when it’s hard) is necessary to enrich our lives in the most helpful way possible. This way, we garner inspiration and joy from our family and friends’ reflections too. Consistently celebrating and sharing the light in our lives has the power to change the way we see the world. Download Waveflow today and encourage a friend or family member to join you on your daily gratitude journey. Visit our website at waveflowapp.com to learn more about Waveflow and our community offerings.