Comparison

Interval Timer X Workout Timer vs Workout Timer Interval & HIIT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer X Workout Timer

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

Highlights
  • Customizable workout routines
  • Standalone interval timer/counter
  • Routine combination feature
  • Customizable warning sounds
  • Intuitive interface with dark mode
  • Background usage support
  • Workout summary and history
Features
Read full description

Crafted with precision and simplicity, this interval/workout timer is designed for individuals who want to take control of their daily routines and achieve optimal results. Whether you're looking to build a custom workout routine or streamline your daily tasks, this interval timer is the perfect tool to help you reach your goals. Interval Timer features: • Customizable Routines: Setting up and saving your own routines has never been easier with our customizable function. • Multiple Functions: For simpler routines, access standalone interval timer/counter functions that can track every aspect of your workout. • Combination of routines: By combining existing routings, the combination feature has got you covered for all your interval tracking needs. • Warning Sound Setting: Stay on track during your workout with a warning sound that can be customized for circuit training, boxing, sprints, and more. • Intuitive Interface: The interface is simple and attractive with light and dark modes available to suit your preferences. Large display and colored progress bars enable you to track your workout from a distance. • Landscape Mode: The landscape mode provides an optional main display and a full-screen progress bar, making it even easier to track your progress. • Alarm Sounds: Choose from multiple alarm sounds including beep, boxing bell, singing bowl, and voice, to stay motivated throughout your workout. • Background Usage: Our app works seamlessly even when running in the background or when background music is on. • Summary after workout: Get a clear and simple summary of your sets and time when your workout is finished. • Calendar and Notification Feature: Use the calendar and notification function to plan your workouts in advance. • History: Help you track and improve your workouts. • Multiple Languages: The app supports multiple voice languages to cater to our global user base. Interval Timer Premium Features: • Export and Import: Easily export and import your custom routines and calendar. • Unlimited Routine Combinations: The premium version offers unlimited routine combinations, so you can create and save as many custom routines as you like. • Advanced Timer Settings: With more custom timer settings, including preparation time, cycle interval time, warning sound time, sound type for each event, and the ability to add short notes, you can fully customize your workout to suit your individual needs. • Customizable Notifications: The premium version also allows you to customize notification titles and content. This Interval Timer app is the perfect tool for anyone looking to optimize their daily routine and achieve their goals, whether you're into physical exercise, workouts, yoga, or meditation. Here are just a few examples of how our app can benefit you: - Physical Exercise: Keep track of your gym workouts, interval running, CrossFit training, and more with ease. - HIIT and Tabata: The app is specifically designed to track high-intensity interval training and Tabata workouts, helping you stay on track and achieve your fitness goals. - Yoga and Meditation: Use the app to time your yoga sessions or meditation practice and stay focused and motivated throughout your practice. - Productivity: Stay focused during your study sessions, reading time, or cooking with our Pomodoro clock functionality. - Personal Routines: Whether you're looking to optimize your daily routine or create a custom interval training plan, our app has got you covered. Take your workouts to the next level and achieve your goals with the Interval Timer X Workout Timer app. Try it today and experience the benefits for yourself!

About

Workout Timer Interval & HIIT

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

Highlights
  • Customizable interval timers
  • Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP
  • Historical workout tracking
  • Background music playback
  • Light and dark mode themes
  • Intuitive interface
Features
Read full description

The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch. Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work. FREE - FOREVER - Unlimited interval timers with custom rounds, work, and rest periods - Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases - Color and sound cues so you never miss a transition - Runs in the background while your music keeps playing - 6 themes and light/dark mode PREMIUM - Workout history - track progress and stay consistent - Custom workout builder - save and reuse your favourite sessions - Ad-free experience Download free and start your first session in under a minute. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572

Screenshots

Workout Timer Interval & HIIT4 screens

Verdict

The call

The clearest difference is review sentiment: Interval Timer X Workout Timer at 94% against Workout Timer Interval & HIIT's 53%. Interval Timer X Workout Timer also leads on rating (4.8 vs 4.5) and ratings volume (686 vs 145). Workout Timer Interval & HIIT's advantage is ads (none vs shown) and update cadence (fortnightly vs every 6 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer X Workout Timer sells 1 one-off in-app purchase and Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer X Workout Timer holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 686 and 145 respectively. Written reviews point the same way: 94% of Interval Timer X Workout Timer's written reviews are positive against 53% of Workout Timer Interval & HIIT's.

UpkeepUpdate frequency

Interval Timer X Workout Timer ships an update every 6 weeks, Workout Timer Interval & HIIT fortnightly. The most recent releases landed on October 8, 2026 and October 12, 2026 respectively.

Scorecard5 real differences · 5 level
Interval Timer X Workout Timer versus Workout Timer Interval & HIIT: the parameters behind the verdict, then further details
ParameterInterval Timer X Workout TimerWorkout Timer Interval & HIIT
PriceFreeFree
Rating4.8 (686 ratings) — better4.5 (145 ratings)
Positive reviews93.7% of reviews — better53.2% of reviews
Number of ratings686 — better145
Update frequencyEvery 6 weeksFortnightly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.6 — better16.1
Further details — not scored
Size45 MB29 MB
Age rating4+4+
Developer世恬 颜Simon Jansen

Customer experience

Interval Timer X Workout Timer

All ratings672 ratings
Positive95.1%
Neutral2.4%
Negative2.5%
Written reviews63 reviews
Positive93.7%
Neutral3.2%
Negative3.2%

Workout Timer Interval & HIIT

All ratings145 ratings
Positive86.9%
Neutral5.5%
Negative7.6%
Written reviews47 reviews
Positive53.2%
Neutral14.9%
Negative31.9%

Bugs and requests

Interval Timer X Workout Timer

Reported bugs

2 issues
  • Interval set index display issue
  • Compatibility issues with older devices

Requested features

4 requests
  • Audio ducking for music playback
  • Voice countdown
  • Ability to store custom settings automatically
  • Vibration option in addition to audio

Workout Timer Interval & HIIT

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Interval Timer X Workout Timer

One-time1
  • Interval Timer X Premium$6.99
3 purchases

Workout Timer Interval & HIIT

Subscriptions2
  • Monthly subscription$2.991 Month
  • Premium Yearly$14.991 Year
One-time1
  • Premium$29.99

Questions

Is Interval Timer X Workout Timer free?
Interval Timer X Workout Timer is free to download, with in-app purchases available.
Is Workout Timer Interval & HIIT free?
Workout Timer Interval & HIIT is free to download, with in-app purchases available.
Which has better reviews, Interval Timer X Workout Timer or Workout Timer Interval & HIIT?
Interval Timer X Workout Timer is rated higher. Interval Timer X Workout Timer averages 4.8 out of 5 from 686 ratings, while Workout Timer Interval & HIIT averages 4.5 from 145 ratings.
Do Interval Timer X Workout Timer or Workout Timer Interval & HIIT have ads?
Interval Timer X Workout Timer shows ads; Workout Timer Interval & HIIT does not.
Which is updated more often, Interval Timer X Workout Timer or Workout Timer Interval & HIIT?
Interval Timer X Workout Timer ships an update every 6 weeks, and Workout Timer Interval & HIIT fortnightly. Most recently, Interval Timer X Workout Timer was updated on October 8, 2026 and Workout Timer Interval & HIIT on October 12, 2026.

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