Comparison

Interval Timer X Workout Timer vs Interval Timer HIIT Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer X Workout Timer

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

Highlights
  • Customizable workout routines
  • Standalone interval timer/counter
  • Routine combination feature
  • Customizable warning sounds
  • Intuitive interface with dark mode
  • Background usage support
  • Workout summary and history
Features
Read full description

Crafted with precision and simplicity, this interval/workout timer is designed for individuals who want to take control of their daily routines and achieve optimal results. Whether you're looking to build a custom workout routine or streamline your daily tasks, this interval timer is the perfect tool to help you reach your goals. Interval Timer features: • Customizable Routines: Setting up and saving your own routines has never been easier with our customizable function. • Multiple Functions: For simpler routines, access standalone interval timer/counter functions that can track every aspect of your workout. • Combination of routines: By combining existing routings, the combination feature has got you covered for all your interval tracking needs. • Warning Sound Setting: Stay on track during your workout with a warning sound that can be customized for circuit training, boxing, sprints, and more. • Intuitive Interface: The interface is simple and attractive with light and dark modes available to suit your preferences. Large display and colored progress bars enable you to track your workout from a distance. • Landscape Mode: The landscape mode provides an optional main display and a full-screen progress bar, making it even easier to track your progress. • Alarm Sounds: Choose from multiple alarm sounds including beep, boxing bell, singing bowl, and voice, to stay motivated throughout your workout. • Background Usage: Our app works seamlessly even when running in the background or when background music is on. • Summary after workout: Get a clear and simple summary of your sets and time when your workout is finished. • Calendar and Notification Feature: Use the calendar and notification function to plan your workouts in advance. • History: Help you track and improve your workouts. • Multiple Languages: The app supports multiple voice languages to cater to our global user base. Interval Timer Premium Features: • Export and Import: Easily export and import your custom routines and calendar. • Unlimited Routine Combinations: The premium version offers unlimited routine combinations, so you can create and save as many custom routines as you like. • Advanced Timer Settings: With more custom timer settings, including preparation time, cycle interval time, warning sound time, sound type for each event, and the ability to add short notes, you can fully customize your workout to suit your individual needs. • Customizable Notifications: The premium version also allows you to customize notification titles and content. This Interval Timer app is the perfect tool for anyone looking to optimize their daily routine and achieve their goals, whether you're into physical exercise, workouts, yoga, or meditation. Here are just a few examples of how our app can benefit you: - Physical Exercise: Keep track of your gym workouts, interval running, CrossFit training, and more with ease. - HIIT and Tabata: The app is specifically designed to track high-intensity interval training and Tabata workouts, helping you stay on track and achieve your fitness goals. - Yoga and Meditation: Use the app to time your yoga sessions or meditation practice and stay focused and motivated throughout your practice. - Productivity: Stay focused during your study sessions, reading time, or cooking with our Pomodoro clock functionality. - Personal Routines: Whether you're looking to optimize your daily routine or create a custom interval training plan, our app has got you covered. Take your workouts to the next level and achieve your goals with the Interval Timer X Workout Timer app. Try it today and experience the benefits for yourself!

About

Interval Timer HIIT Workout

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

Highlights
  • Customizable work/rest periods
  • AI voice cues from celebrity personalities
  • Music integration
  • Apple Health & Apple Watch sync
  • Save and organize workouts
  • Real-time exercise on-screen cues
  • Share workouts with others
Features
Read full description

The ultimate Interval Timer for your HIIT Workouts and Tabata training! Our app is the perfect Workout Timer, offering customizable work/rest periods for High Intensity Interval Training, Tabata, Running, Boxing and circuit training. Achieve peak interval performance with our EXCLUSIVE AI Voice Cues (feat. Arnold, Snoop & The Rock) that keep you motivated without interrupting your music! Why this timer? We added voice cues from AI versions of Arnold Schwarzenegger, Snoop Dogg, and The Rock. Because honestly, who wouldn't want Arnold yelling "PUMP UP THOSE MUSCLES" between sets when you're still wondering "WTF was I thinking doing this workout"? - CUSTOMIZABLE WORKOUTS: Tailor your interval timer for any HIIT, Tabata, or circuit training session. - MUSIC INTEGRATION. Your music keeps playing while the cues run during your interval timer training - no interruptions. Who are we to judge what you listen to? - AI VOICE QUEUES. Get motivated by AI Arnold, Snoop Dogg, & The Rock for a truly fun workout timer experience. - LOCKED SCREEN MODE. Cues still play even when your phone is locked—because you shouldn't have to keep your screen on. You need to save that battery % for all that social media scrolling. - APPLE HEALTH & APPLE WATCH. Your workouts automatically sync to Apple Health with live heart rate monitoring and heart rate zones right on screen. Start a workout on your iPhone and your Watch joins in automatically. Your calories, duration, and heart rate — all tracked, all saved, zero effort. - SAVE AND ORGANIZE INTERVAL TIMER WORKOUTS. color-coded, named, and ready for quick access. Easiest thing about your workout is going to be starting the timer - the workout itself - not so much. - BIG CLEAR NUMBERS WITH COLOR CODED SCREENS - so you can see your time from a distance. Like across the gym. - REAL TIME EXERCISE ON-SCREEN CUES—enter your exercise names, and they'll show up on-screen during interval timer workouts and announce what's coming next during rest. At that point you may regret adding one extra round. - SHARE WORKOUTS WITH OTHERS – perfect for coaches with clients. Or that friend that needs to lay off donuts and do some serious sweating. Perfect for: - Interval timer training - High-Intensity Interval Training (HIIT timer training) - Tabata timer workouts - Circuit training & CrossFit - Boxing/MMA training - Strength training & cardio - Personal trainers & group fitness - Interval timer running - Forcing yourself to take a break while bindge watching Netflix (for real, you can put 40 minutes "work" and 5 minutes "rest"). Again, no judgement zone, you do what you want. Still reading? Just download. See the app for yourself.

Screenshots

Interval Timer HIIT Workout4 screens

Verdict

The call

The clearest difference is update cadence: Interval Timer HIIT Workout at weekly against Interval Timer X Workout Timer's every 6 weeks. Interval Timer X Workout Timer's advantage is review sentiment (94% vs 67%) and iOS requirement (15.6 vs 18.0). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer X Workout Timer sells 1 one-off in-app purchase and Interval Timer HIIT Workout sells 5 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Interval Timer X Workout Timer against 4.9 for Interval Timer HIIT Workout. Both are backed by a comparable volume of ratings — 686 and 311 respectively. Written reviews are what separate them: 94% of Interval Timer X Workout Timer's written reviews are positive against 67% of Interval Timer HIIT Workout's.

UpkeepUpdate frequency

Interval Timer X Workout Timer ships an update every 6 weeks, Interval Timer HIIT Workout weekly. Both last shipped on September 21, 2026.

Scorecard3 real differences · 7 level
Interval Timer X Workout Timer versus Interval Timer HIIT Workout: the parameters behind the verdict, then further details
ParameterInterval Timer X Workout TimerInterval Timer HIIT Workout
PriceFreeFree
Rating4.8 (686 ratings)4.9 (311 ratings) — better
Positive reviews93.7% of reviews — better66.7% of reviews
Number of ratings686 — better311
Update frequencyEvery 6 weeksWeekly — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS15.6 — better18.0
Further details — not scored
Size45 MB108 MB
Age rating4+4+
Developer世恬 颜Roli LLC

Customer experience

Interval Timer X Workout Timer

All ratings672 ratings
Positive95.1%
Neutral2.4%
Negative2.5%
Written reviews63 reviews
Positive93.7%
Neutral3.2%
Negative3.2%

Interval Timer HIIT Workout

All ratings311 ratings
Positive97.1%
Neutral1.0%
Negative1.9%
Written reviews18 reviews
Positive66.7%
Neutral11.1%
Negative22.2%

Bugs and requests

Interval Timer X Workout Timer

Reported bugs

2 issues
  • Interval set index display issue
  • Compatibility issues with older devices

Requested features

4 requests
  • Audio ducking for music playback
  • Voice countdown
  • Ability to store custom settings automatically
  • Vibration option in addition to audio

Interval Timer HIIT Workout

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Interval Timer X Workout Timer

One-time1
  • Interval Timer X Premium$6.99
5 purchases

Interval Timer HIIT Workout

Subscriptions4
  • Monthly Subscription7 Days trial$1.991 Month
  • Monthly Subscription$2.991 Month
  • Yearly Subscription1 Year trial$29.991 Year
Show 1 more
  • Yearly Subscription7 Days trial$29.991 Year
One-time1
  • One Time Purchase$19.99

Questions

Is Interval Timer X Workout Timer free?
Interval Timer X Workout Timer is free to download, with in-app purchases available.
Is Interval Timer HIIT Workout free?
Interval Timer HIIT Workout is free to download, with in-app purchases available.
Which has better reviews, Interval Timer X Workout Timer or Interval Timer HIIT Workout?
Interval Timer HIIT Workout is rated higher. Interval Timer X Workout Timer averages 4.8 out of 5 from 686 ratings, while Interval Timer HIIT Workout averages 4.9 from 311 ratings.
Do Interval Timer X Workout Timer or Interval Timer HIIT Workout have ads?
Both Interval Timer X Workout Timer and Interval Timer HIIT Workout show ads.
Which is updated more often, Interval Timer X Workout Timer or Interval Timer HIIT Workout?
Interval Timer X Workout Timer ships an update every 6 weeks, and Interval Timer HIIT Workout weekly. Most recently, Interval Timer X Workout Timer was updated on September 21, 2026 and Interval Timer HIIT Workout on September 21, 2026.

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