Comparison

Interval Timer X Workout Timer vs Macros

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer X Workout Timer

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

Highlights
  • Customizable workout routines
  • Standalone interval timer/counter
  • Routine combination feature
  • Customizable warning sounds
  • Intuitive interface with dark mode
  • Background usage support
  • Workout summary and history
Features
Read full description

Crafted with precision and simplicity, this interval/workout timer is designed for individuals who want to take control of their daily routines and achieve optimal results. Whether you're looking to build a custom workout routine or streamline your daily tasks, this interval timer is the perfect tool to help you reach your goals. Interval Timer features: • Customizable Routines: Setting up and saving your own routines has never been easier with our customizable function. • Multiple Functions: For simpler routines, access standalone interval timer/counter functions that can track every aspect of your workout. • Combination of routines: By combining existing routings, the combination feature has got you covered for all your interval tracking needs. • Warning Sound Setting: Stay on track during your workout with a warning sound that can be customized for circuit training, boxing, sprints, and more. • Intuitive Interface: The interface is simple and attractive with light and dark modes available to suit your preferences. Large display and colored progress bars enable you to track your workout from a distance. • Landscape Mode: The landscape mode provides an optional main display and a full-screen progress bar, making it even easier to track your progress. • Alarm Sounds: Choose from multiple alarm sounds including beep, boxing bell, singing bowl, and voice, to stay motivated throughout your workout. • Background Usage: Our app works seamlessly even when running in the background or when background music is on. • Summary after workout: Get a clear and simple summary of your sets and time when your workout is finished. • Calendar and Notification Feature: Use the calendar and notification function to plan your workouts in advance. • History: Help you track and improve your workouts. • Multiple Languages: The app supports multiple voice languages to cater to our global user base. Interval Timer Premium Features: • Export and Import: Easily export and import your custom routines and calendar. • Unlimited Routine Combinations: The premium version offers unlimited routine combinations, so you can create and save as many custom routines as you like. • Advanced Timer Settings: With more custom timer settings, including preparation time, cycle interval time, warning sound time, sound type for each event, and the ability to add short notes, you can fully customize your workout to suit your individual needs. • Customizable Notifications: The premium version also allows you to customize notification titles and content. This Interval Timer app is the perfect tool for anyone looking to optimize their daily routine and achieve their goals, whether you're into physical exercise, workouts, yoga, or meditation. Here are just a few examples of how our app can benefit you: - Physical Exercise: Keep track of your gym workouts, interval running, CrossFit training, and more with ease. - HIIT and Tabata: The app is specifically designed to track high-intensity interval training and Tabata workouts, helping you stay on track and achieve your fitness goals. - Yoga and Meditation: Use the app to time your yoga sessions or meditation practice and stay focused and motivated throughout your practice. - Productivity: Stay focused during your study sessions, reading time, or cooking with our Pomodoro clock functionality. - Personal Routines: Whether you're looking to optimize your daily routine or create a custom interval training plan, our app has got you covered. Take your workouts to the next level and achieve your goals with the Interval Timer X Workout Timer app. Try it today and experience the benefits for yourself!

About

Macros

Features
Read full description

Macros ti aiuta a monitorare calorie e macronutrienti in modo semplice e veloce. Scatta una foto del tuo pasto e lascia che l'intelligenza artificiale analizzi gli alimenti presenti, stimando calorie, proteine, carboidrati e grassi in pochi secondi. Che tu voglia perdere peso, mantenere la forma fisica o semplicemente migliorare la tua alimentazione, Macros ti offre un modo pratico per tenere traccia di ciò che mangi ogni giorno. Funzionalità principali: • Scansione intelligente dei pasti tramite foto • Riconoscimento automatico degli alimenti • Stima di calorie e macronutrienti • Diario alimentare giornaliero • Monitoraggio dell'apporto nutrizionale • Interfaccia semplice e intuitiva Macros è progettata per aiutarti a sviluppare maggiore consapevolezza alimentare senza dover inserire manualmente ogni alimento. Nota: le informazioni nutrizionali fornite dall'app sono stime e hanno esclusivamente finalità informative. Non sostituiscono il parere di un medico o di un professionista della nutrizione. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://www.getmacros.fit/terms Privacy Policy: https://www.getmacros.fit/privacy Support: mailto:carlo[.gennaro@cloudlast.it](mailto:.gennaro@cloudlast.it)

Screenshots

Macros4 screens

Verdict

The call

Interval Timer X Workout Timer and Macros are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer X Workout Timer sells 1 one-off in-app purchase and Macros sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interval Timer X Workout Timer ships an update every 6 weeks, Macros monthly. The most recent releases landed on October 22, 2026 and October 18, 2026 respectively.

ScorecardNo meaningful differences
Interval Timer X Workout Timer versus Macros: the parameters behind the verdict, then further details
ParameterInterval Timer X Workout TimerMacros
PriceFreeFree
Rating4.8 (691 ratings) — better—
Positive reviews93.7% of reviews—
Number of ratings691 — better—
Update frequencyEvery 6 weeksMonthly — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.615.5 — better
Further details — not scored
Size45 MB67 MB
Age rating4+17+
Developer世恬 颜Carlo Gennaro

Bugs and requests

Interval Timer X Workout Timer

Reported bugs

2 issues
  • Interval set index display issue
  • Compatibility issues with older devices

Requested features

4 requests
  • Audio ducking for music playback
  • Voice countdown
  • Ability to store custom settings automatically
  • Vibration option in addition to audio

Macros

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Interval Timer X Workout Timer

One-time1
  • Interval Timer X Premium$6.99
2 purchases

Macros

Subscriptions2
  • Macros Premium Mensile$4.991 Month
  • Macros Premium Annuale$34.991 Year

Questions

Is Interval Timer X Workout Timer free?
Interval Timer X Workout Timer is free to download, with in-app purchases available.
Is Macros free?
Macros is free to download, with in-app purchases available.
Do Interval Timer X Workout Timer or Macros have ads?
Both Interval Timer X Workout Timer and Macros show ads.
Which is updated more often, Interval Timer X Workout Timer or Macros?
Interval Timer X Workout Timer ships an update every 6 weeks, and Macros monthly. Most recently, Interval Timer X Workout Timer was updated on October 22, 2026 and Macros on October 18, 2026.

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