Mind your breathing vs Scream Therapy
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Mind your breathing
This app guides you through mindful breathing exercises to help you relax your mind and body. It features animations and sounds to maintain focus, and allows customization of breathing rhythms for a revitalizing experience.
- Mindful breathing techniques
- Relaxation for mind and body
- Longer exhale guidance
- Animation and sound for focus
- Customizable breathing rhythms
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Learn to deepen your breath. Mindful breathing technique. Focus your mind on your breathing and this will help you relax your mind and body. The app helps you getting a longer exhale. A longer exhale will help you feel fresh and revitalised. Animation and sound helps you keeping the focus. Adjust the settings so the breathing rhythm suits your needs.
Scream Therapy
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Scream Therapy - Release Your Stress, Find Your Freedom! Discover a revolutionary way to relieve stress with Scream Therapy! Let out your frustrations, anxiety, or stress by simply screaming and experience immediate relief. Features: Sound Detection: Utilizes your device’s microphone to analyze your scream. Calming Feedback: Receive fun and insightful responses based on your scream. Scream Tracking: Keep track of your daily and monthly scream levels. Scream Therapy offers an interactive and engaging method to manage stress. Express yourself freely in your personal space and feel genuine emotional release! Upgrade to Premium: Enjoy an ad-free experience, access exclusive content, and use the app offline for stress relief anytime, anywhere.
Screenshots
Verdict
The clearest difference is price: Scream Therapy at Free against Mind your breathing's $0.99. Scream Therapy also leads on update cadence (weekly vs every 7 months). Mind your breathing's advantage is in-app purchases (none vs 1) and ads (none vs shown). On device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Scream Therapy is free to download; Mind your breathing costs $0.99 up front. Scream Therapy sells 1 one-off in-app purchase. Mind your breathing asks for nothing beyond the download.
Mind your breathing ships an update every 7 months, Scream Therapy weekly. The most recent releases landed on October 19, 2026 and October 25, 2026 respectively.
| Parameter | Mind your breathing | Scream Therapy |
|---|---|---|
| Price | $0.99 | Free — better |
| Positive reviews | 50.0% of reviews | — |
| Update frequency | Every 7 months | Weekly — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Paid | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 11.1 — better | 15 |
| Further details — not scored | ||
| Size | 11 MB | 8 MB |
| Age rating | 4+ | 4+ |
| Developer | Bo Kalvslund | Can Candangelen |
In-app purchases
Mind your breathing
No in-app purchases
Scream Therapy
- Premium Version$1.99
Questions
Is Mind your breathing free?
Is Scream Therapy free?
Do Mind your breathing or Scream Therapy have ads?
Which is updated more often, Mind your breathing or Scream Therapy?
Other comparisons
