CCA@YourService vs JHM Link

MENTAL HEALTH AND WELLNESS SOLUTION We all face problems at work and home that can feel overwhelming at times, and many such problems can be managed by the right kind of self-guided digital solution. Often, just a new way of looking at our situation or some readily available and scientific techniques are enough to make us feel better. CCA@YourService brings wayForward’s emotional wellness and mental health program, which is designed by psychologists and researchers at Columbia University, UC San Diego, University of Michigan and many other elite institutions. The program is a personalized emotional wellness solution that gives you peace when you’re feeling stressed, anxious or sad. INTEGRATED ACCESS TO WORK LIFE HELP CCA@YourService is also able to connect to you qualified professionals who have the time when you don’t. For needs ranging from: - Childcare - Eldercare - Pet care - Legal - Financial - Health and wellness - Daily convenience CCA@YourService does all the legwork and gets back to you promptly with information, resources, and referrals that meet your search criteria. RESEARCH-BASED RESULTS 82% of study participants with anxiety showed improvement after using our program for 8-12 weeks. Quickly learn Cognitive Behavioral Therapy (CBT) and Mindfulness techniques anytime, anywhere for help moving forward in life, beating stress, reducing anxiety, managing depression and alleviating other emotional health conditions that hold you back. WHY YOU’LL LOVE OUR PROGRAM - Personalized, specific guidance. You’ll find sessions on a variety of topics based on your assessed needs, all with detailed tips and techniques designed for you to use at the moment. - Private assistance. Your data is secure and confidential, so it’s safe to explore whatever topics interest you. - Proven results. Independent studies have shown wayForward to be an effective tool for reducing stress, anxiety and other emotional problems. - Lifestyle compatible. You only need to use the app a few minutes each day, so it’s easy to work into your schedule. TOP FEATURES - Structured programs. 30+ modules created by our team of psychologists and researchers. - Engaging content. 700+ video and audio lessons covering CBT, mindfulness and positive psychology. - Conveniently organized. Most lessons are only 5-10 minutes and self-guided. You can move through them at your own pace, reviewing and practicing as often as you like. - Coaching and therapist advice. Based on services offered by your employer, text and audio chats are available with trained experts who can monitor your progress and provide support. - Self-assessment. Digitally delivered assessments and reports to help you identify problems and get the appropriate level of care. - Requests. Easily send request to be connected to qualified professionals for your work life needs. - Privacy & Security. HIPAA-compliant and safe. Your personal data is never shared without your permission. - Emotion Tracker. Record your stress, anxiety and depression levels. Monitor your progress over time. SUBSCRIPTION PRICING AND TERMS CCA@YourService is delivered exclusively through benefits packages offered by employers and organizations. This means most users can use this app and its lessons for free. DISCLAIMER The CCA@YourService app does not provide emergency medical advice or services. Terms of Service and Privacy Policy: https://www.ccaatyourservice.com/policy

JHM Link delivers the latest Johns Hopkins Medicine news and information directly to you, right at your fingertips. JHM Link makes it easy to view, organize, share and catch up on the latest news, content and events from across Johns Hopkins Medicine. You can also customize the types of the information you want to receive.