Comparison

Mood Flow vs Mood Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Mood Flow

Easily log your daily feelings on a 1-10 scale and gain insights into your emotional patterns. Visualize trends, identify triggers, and support your mental health goals with this beautifully designed, private mood tracker.

Highlights
  • Effortless 1-10 mood rating system
  • Color-coded mood indicators
  • Add notes for context
  • Visualize mood trends with charts
  • Spot time-of-day and weekly patterns
  • Offline data storage for privacy
Read full description

Discover the power of emotional awareness with MoodFlow – a beautifully crafted app for tracking and understanding your moods. Easily log how you feel on a 1-10 scale and uncover valuable insights through advanced analytics and visualizations. KEY FEATURES SMART MOOD TRACKING • Effortless 1-10 mood rating system • Intuitive color-coded indicators for quick insights • Add optional notes to provide context to your feelings POWERFUL ANALYTICS • Visualize your mood trends with distribution charts • Spot time-of-day patterns and weekly mood trends • Track personal streaks and detailed mood counts DESIGNED WITH YOU IN MIND • Clean, distraction-free interface for focus • Dark mode support for comfort anytime • Optimized for tablets with gesture-based navigation PRIVACY YOU CAN TRUST • No account or internet connection required • All data stays securely on your device • Your privacy is our top priority SIMPLE AND INTUITIVE • One-tap mood logging for quick entries • Easy note addition and editing for details • Streamlined navigation for effortless tracking PERFECT FOR • Building emotional awareness • Tracking daily moods and journaling • Recognizing patterns and triggers • Supporting mental health goals and therapy • Fostering mindfulness and personal growth TRACK YOUR PROGRESS • Monitor your mood shifts over time • Identify emotional triggers and recurring patterns • Celebrate improvements and maintain tracking streaks • Reflect on past entries for deeper insights WHY TRACK YOUR MOOD? Understanding your emotional patterns is the foundation of better mental health. Whether you’re collaborating with a therapist, exploring mindfulness, or aiming for personal growth, Track My Mood gives you the tools to explore, understand, and improve your emotional well-being. Start your journey today – download MoodFlow and take control of your emotional patterns now. Note: This app is designed for personal reflection and tracking. It is not a substitute for professional mental health care. If you’re experiencing serious mental health concerns, please consult a qualified healthcare provider.

About

Mood Tracker

Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.

Highlights
  • Mood tracking with daily/monthly reports
  • Identify anxiety triggers
  • Guided meditations
  • Breathing exercises
  • Journaling with photos
  • Self-awareness stories
  • Calming relaxation games
Features
Read full description

"Don't allow your emotions to dictate your actions. Take control over it through our beautiful app." Mood Tracker & Anxiety Relief is an innovative mobile application designed to help users track their moods and alleviate anxiety. This app is perfect for individuals who struggle with mood swings or anxiety-related disorders and wish to keep track of their emotions. With Mood Tracker & Anxiety Relief, users can easily log their emotions and track their progress over time. The app provides a range of customisable features, including mood tracking, meditation, breathing exercises, and other anxiety-reducing activities. One of the key features of this app is its ability to help users identify triggers that cause anxiety or negative moods. By logging activities and situations that cause stress, users can learn to avoid or manage these triggers more effectively. Additionally, Mood Tracker & Anxiety Relief offers a range of guided meditations and breathing exercises that can help users relax and reduce their anxiety levels. These exercises are designed to be accessible and easy to follow, making them suitable for users of all levels of experience. Overall, Mood Tracker & Anxiety Relief is a comprehensive and effective tool for individuals looking to track their moods and manage anxiety. With its user-friendly interface and customisable features, this app is an excellent choice for anyone looking to improve their emotional wellbeing. KEY FEATURES : Mood Tracker Anxiety Relief helps you to: - Track your mood Daily, Monthly Reports and identify what triggers it - Keep your memories with photos or pictures - Read self-awareness Story written by health Meditation experts - Develop daily routine life healthier thinking habits - Play Calming Relaxation Games - Reduce anxiety relief and enhance your sense of well-being - Increase your self-awareness level If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us! Privacy Policy: https://whiterabbitllc.wordpress.com/privacy-policy/

Screenshots

Mood Flow4 screens
Mood Tracker4 screens

Verdict

The call

The clearest difference is review sentiment: Mood Tracker at 81% against Mood Flow's 33%. Mood Tracker also leads on rating (4.6 vs 3.0) and ratings volume (202 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Mood Tracker holds the better App Store score, 4.6 against 3.0. That said, the two scores are not equally well evidenced: Mood Tracker has 202 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 33% of Mood Flow's written reviews are positive against 81% of Mood Tracker's.

UpkeepUpdate frequency

Mood Flow ships an update every 2 weeks, Mood Tracker every 4 weeks. The most recent releases landed on September 22, 2026 and October 22, 2026 respectively.

Scorecard4 real differences · 6 level
Mood Flow versus Mood Tracker: the parameters behind the verdict, then further details
ParameterMood FlowMood Tracker
PriceFreeFree
Rating3.0 (1 ratings)4.6 (202 ratings) — better
Positive reviews33.3% of reviews81.3% of reviews — better
Number of ratings1202 — better
Update frequencyEvery 2 weeks — betterEvery 4 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.113.0 — better
Further details — not scored
Size23 MB40 MB
Age rating4+4+
DeveloperLucent Enterprises Ltd.Joseph Hall

Customer experience

Mood Flow

All ratings1 ratings
Positive0.0%
Neutral100.0%
Negative0.0%
Written reviews3 reviews
Positive33.3%
Neutral66.7%
Negative0.0%

Mood Tracker

All ratings201 ratings
Positive89.1%
Neutral8.0%
Negative3.0%
Written reviews16 reviews
Positive81.3%
Neutral6.3%
Negative12.5%

Bugs and requests

Mood Flow

Not enough reviews yet to summarise bugs or requests.

Mood Tracker

Reported bugs

4 issues
  • Some games don't work or have bugs
  • Mood and activity icons are too small to read
  • Cannot scroll to see other content
  • Games are very glitchy

Requested features

3 requests
  • Enhance app for easier visibility, especially for mood choices
  • Improve scrolling functionality
  • Add an audio reader for stories

In-app purchases

None

Mood Flow

No in-app purchases

None

Mood Tracker

No in-app purchases

Questions

Is Mood Flow free?
Mood Flow is free to download, with no in-app purchases.
Is Mood Tracker free?
Mood Tracker is free to download, with no in-app purchases.
Which has better reviews, Mood Flow or Mood Tracker?
Mood Tracker is rated higher. Mood Flow averages 3.0 out of 5 from 1 ratings, while Mood Tracker averages 4.6 from 202 ratings.
Do Mood Flow or Mood Tracker have ads?
Neither Mood Flow nor Mood Tracker shows ads.
Which is updated more often, Mood Flow or Mood Tracker?
Mood Flow ships an update every 2 weeks, and Mood Tracker every 4 weeks. Most recently, Mood Flow was updated on September 22, 2026 and Mood Tracker on October 22, 2026.

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