Renew Support vs Mood Tracker

Renew Support is a companion app to Renew, which is a self-guided program to help people recover from posttraumatic stress. Renew helps people who have experienced trauma practice evidence-based cognitive behavioral therapy skills that can reduce the symptoms of posttraumatic stress and help people get back to living a full life. In Renew, points are earned for completing activities designed to decrease avoidance of safe situations, process trauma memories, and boost positive moods. Recovering from trauma can be challenging, and research has shown that having support from trusted family or friends can help with recovery. If someone you care about has sent you an invitation to download Renew support, they have added you to their Renew Support team. This means that they are counting on you to help support them as they work through the Renew program. Renew Support makes it easy to show your support and encouragement. You’ll receive notifications about the points that are earned in Renew as the person you care about works on their recovery. You’ll also be notified if the person using Renew hasn’t logged into the program in a while. You can reply to Renew notifications to send your congratulations, tell them to keep up the good work, or even give them the little nudge they need through Renew Support’s messaging function. Renew Support also includes information about trauma reactions and helpful tips based on the latest research in trauma and posttraumatic stress to help you better understand how to best help your loved one.

SimpleMood – One-Tap Mood Tracker Build emotional awareness with just one tap a day. SimpleMood is a minimalist, friendly mood tracker designed to help you reflect, recognize patterns, and take care of your emotional wellbeing — without distractions, sign-ups, or complicated features. Just open the app, tap how you feel, and you’re done. Log your mood in seconds using expressive emoji. Whether you’re feeling happy, stressed, low-energy, or anything in between, SimpleMood helps you make sense of it all. View your feelings on a clear mood calendar and notice trends over time — perfect for burnout recovery, daily journaling, or simply understanding yourself better. This is your private space. No accounts, no ads, no pressure. Just you and your feelings. SimpleMood works great if you’ve tried apps like Moodpath, Moodfit, Moodfeel, Bearable, Mood Jar, or Symple — but want something cleaner, faster, and easier to stick with. Think of it like your own emotion wheel, simplified. Whether you’re starting your self-care journey, tracking stress, or building a wellness habit, SimpleMood fits right in. Why SimpleMood? – One-tap mood tracking – Clean, ad-free design – No login or account needed – Your data stays on your device — always private Core Features: – Mood Tracker: Tap once to log how you feel — fast and intuitive – Mood Calendar: Visualize your emotional patterns day by day – Great for stress tracking, daily journaling, or just checking in with yourself SimpleMood makes it easy to track feelings and boost emotional health. Start your journey today — feel better one tap at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/