NatiaCares vs Beat Stride 2

Natia – Support for the Cancer Journey Have you experienced the emotional impact of cancer — fear, uncertainty, fatigue, or the challenge of a “new normal”? Natia offers calm, personalised emotional and spiritual support — whenever and wherever you need it. Designed for people living with cancer, and those supporting them, Natia provides gentle, evidence-informed practices to help you find moments of peace, meaning, and connection. ___ A personalised experience Choose the practices that resonate with you, or follow a guided 21-day journey designed to support your wellbeing over time. Natia adapts to your needs — whether you prefer structure or to explore content freely in the moment. ___ Supportive practices for body and mind Explore a range of carefully designed experiences, including: • Meditation and breathwork • Gentle yoga adapted for cancer care • Music for relaxation and emotional expression • Poetry, prayer, and spiritual reflection • Journaling and mood tracking • Conversations with others affected by cancer • Nature, ritual, and contemplative practices Each practice is designed to support calm, awareness, and emotional wellbeing. ___ Connect with support Natia enables you to connect with experienced non-medical support providers, including cancer coaches and chaplains, and schedule an initial session. ___ Designed with care Natia is simple, compassionate, and flexible—use it alone, with others, at home, or in a care setting. Developed with guidance from a medical advisory board, and informed by collaboration with leading cancer support organisations. ___ What people are saying “This app is long overdue as a holistic approach that can work alongside traditional care.” “Beautifully designed. I felt more peaceful the moment it opened.” ___ Important Natia is designed to support emotional and spiritual wellbeing. It does not provide medical advice, diagnosis, or treatment.

BeatStride: Your Heart & Step Efficiency Tracker Take control of your fitness journey with BeatStride. By analyzing your heart rate and steps, our app gives you a unique metric—the Heart Efficiency Index—to help you understand your fitness level in a new way. Key Features: Heart Efficiency Index: Get a single, easy-to-understand score that reveals your heart's efficiency. Daily & Monthly Charts: View your progress over time with intuitive, color-coded heat maps and charts. Track Your Progress: See how your efficiency improves with every step you take. Seamless Integration: Syncs effortlessly with Apple Health to securely access your data. BeatStride is the simple, powerful way to measure what matters most.