My DiR vs Inner Flow Studio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
My DiR
Manage your fitness journey with this app. Search for trainers and activities, view schedules, and book sessions in real-time. Get notified of cancellations and track your progress with built-in tools.
- Searchable trainer and activity database
- Real-time session availability
- Instant booking for group classes
- Waitlist notifications for full sessions
- Personal agenda for upcoming bookings
- In-app stopwatch for routines
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Hold a world of fitness in the palm of your hand with MyDiR! The new DiR App will give you complete control over your experience before and during your workouts, all through your phone. Create your profile and access, organize, and book your training & physiotherapy sessions according to your needs and the real-time availability of our team. Search: - Access a detailed database of our experienced personal trainers, knowledgeable physiotherapists, and exciting in-house activities. Get informed: - View the biography and qualifications of all of our personal trainers and physiotherapists - Access a helpful summary of each and every one of the directed activities at DiR Choose: - Access the availability of our personal trainers and physiotherapists in real time. - Check the schedule for directed activities that interest you and reserve your place Book: - In the case of personal trainers and physiotherapists, ask for an appointment with whom you are most interested and choose between their available time slots in the menu of the MyDiR app. You’ll receive a booking confirmation straight to your app and email! - In the case of the group classes, reserve your place instantly and forget about having to queue at reception. Class booking is made available 5 days before the activity takes place and a reservation can be made any time up to 10 minutes before the class begins! In addition, if a session that interests you is full, if you go into the wait list, the MyDiR app will notify you when there is any free space at any time and then you can book it! Your reservations will be registered in your personal agenda, so you view your upcoming bookings at any time. You also have a stopwatch available within MyDiR to accurately track your routines. Go ahead and discover MyDiR, the fastest connection between thinking and training!
Inner Flow Studio
This comprehensive fitness platform offers updated class schedules, reservations for wellness services, and daily activity tracking. Members can access challenges, personalized nutrition and exercise plans, and exclusive content. Sync with Apple Health for automatic workout logging.
- Updated class schedules and opening hours
- Class reservations and wellness session booking
- Daily fitness activities and progress tracking
- Challenges, routines, and community events
- Customized nutrition plans and exercise programs
- Sync with Apple Health App
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PLEASE NOTE: YOU NEED AN INNER FLOW ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT THE STUDIO. Begin your journey with us and let Inner Flow help you along the way. Introducing you to the most comprehensive fitness platform with: • Updated class schedules and opening hours • Class reservations, wellness sessions, Spa, and many more services • Daily fitness activities and progress tracking options as a Member • Challenges, routines, and community events • Customized nutrition plans, exercises, and personal training programs • Exclusive benefits and valuable content related to the Inner Flow method and fitness & wellness news Use our App to get guided along your Inner Flow journey, and come find balance with us. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Screenshots
Verdict
The clearest difference is rating: Inner Flow Studio at 4.9 against My DiR's 4.6. My DiR's advantage is update cadence (every 5 weeks vs every 3 months) and ratings volume (38 vs 10). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Inner Flow Studio holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 38 and 10 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
My DiR ships an update every 5 weeks, Inner Flow Studio every 3 months. The most recent releases landed on September 8, 2026 and August 31, 2026 respectively.
| Parameter | My DiR | Inner Flow Studio |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (38 ratings) | 4.9 (10 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 38 — better | 10 |
| Update frequency | Every 5 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 14.2 | 13.0 — better |
| Further details — not scored | ||
| Size | 58 MB | 195 MB |
| Age rating | 4+ | 12+ |
| Developer | Fisikal Ltd | INNER FLOW STUDIO S.L. |
Customer experience
My DiR
Inner Flow Studio
In-app purchases
My DiR
No in-app purchases
Inner Flow Studio
No in-app purchases









