about vs Pushup 'n' Plank

The "about-time" app is one application for fitness activity, providing data record, track, statistics etc, work with About Time smart fitness bracelets and watches, experience the convenience and support of healthcare on your terms to inspire people to have exercise habit and healthy life style, and you’ll see those first small steps lead to big strides. 

#  With "about time" app, you can: 
- Record daily exercise data: steps, distance, burnt calories.
- Show 24-hour exercise data, and total data by week and month, and trend statistics graph accordingly. 
- Record daily sleep status, illustration with character shows deep sleep time, light sleep time and wake-up times. And summarize the sleep trend by week and month.
 - Record daily actual data and scope about heart rate, list the top heart rate value, the lowest value, average data by day, week, month respectively.
 - Record daily actual blood pressure data and variability trend, and list Blood pressure data on average and variability trend by week, month respectively.
 - Record the exercise time in modes run, ride, plank, speed, heart rate, trajectory and burnt calories.
 - Record daily weight data and variability curve. 
- Set exercise goal, and statistic daily complete percentage and achievement day, to encourage yourself to workout every day.
 - Support to share data to facebook, twitter and other SNS Apps. 
 
- Support to add your family, friends as caring people, and get their fitness data about exercise, heart rate, blood pressure and health trend.
 - Save: You can set the data of the bracelet into the 'health' through the app. - Could set alarm clocks of smart fitness watch and bracelet, stopwatch, countdown, event reminder, call reminder, mute, hang-up functions etc.

# Sweet tips : 
- about time App supports OS: iOS 9.0 above. After getting permission, excercise data (steps, sleep, heart rate etc) syncs to iHealth App, and steps data syncs to WeRun App. 
 - about time APP needs working with About Time smart devices, can’t perform all functions if use individually. 
# Suggestion feedback to service@abouttime-tech.com

We use the selfie camera to count the number of push-ups and time in the plank. Just place the phone in front of you on the floor, press "Start" and take the right stand so that your face is in the frame of the selfie-camera. The workout will start automatically. Have a quick workout or create a regular one with advanced options. Exercise in different stands and push-up bars. All scheduled workouts will be displayed as an active circles on the central 24-hour time circle (separately for each activity). Check your achievements using Statistics (including its extended version). Compare your daily progress with the results of your friends and other users in our Leaderboad. All usefull information is always with you right on the main screen! Registration via Game Center account. Now add your favorite music to playlist of the app place your phone on the floor in front of you and press the Start!  Good luck! Demo videos and additional information in our community https://vk.com/pushup_n_plank and on our website https://pushupandplank.com/eng USEFUL TIPS ⁃ Control your breath during push-ups! Go down - inhale, go up - exhale. ⁃ Be objective about your strengths. ⁃ Don't overexert. Give your body a day off. ⁃ Stop exercising immediately at the first sign of pain or other serious discomfort. ⁃ Gradualness is another key to success! ⁃ By the way, you can also end your workout by simply lifting your phone. SUBSCRIPTION AND ADVERTISING The free version of the application has some functional limitations, as well as an advertising banner that periodically appears at the bottom of the screen. This banner can be temporarily minimized by clicking on the button with a cross in the upper right corner of the banner. If you would like to support us, remove ads and improve functionality, you can subscribe or make a one-time purchase. Subscription PRO ensures the absence of ads in the application and opens up additional features that enhance the application's usability. Premium Subscription will be charged to your iTunes account after you confirm the purchase. Subscriptions will automatically renew at the end of the period unless canceled at least 24 hours before the end of the current period. The cancellation of an active subscription is not allowed. However, you can cancel auto-renewal in the Apple ID Subscription Control via the iTunes Store and App Store menus on your phone. CAMERA AND FACE DATA Note, for the correct operation of the mobile app, we collect some data about the user's face during workouts, namely: the fact of the presence of the face in the camera frame, information about the size of the face registered by the camera at the current moment of time. Only if the user's face is present in the camera frame, we allows to start training. Only if the user's face is in the camera frame the time counter is active and app count the time the user spent in the plank. Analyzing the variations of the apparent size of the user's face during push-ups as the user approaches and moves away from the camera, app can determine the upper position of the user's body, and push-up count is incremented. Emphasize, that we collect the minimum amount of the face data which does not allow us to identify and establish the identity of the user. This information is solely collected and stored during the workout activity by utilizing the standard iOS/Apple functions and is not shared with third parties. All calculations are performed directly on the device. All face data is deleted right after the end of the workout. LEGAL By continuing to use the app you confirm that you agree to our Terms of use and Privacy Policy (see below or in the Legal section of the main menu of the app). Privacy Policy: https://clck.ru/358Uj8 Terms of use: https://clck.ru/34uUrH ACKNOWLEDGMENTS Sound effects of the app and music for app preview obtained from www.zapsplat.com