Comparison

Salt Calc -食塩相当量計算アプリ- vs Simple Sodium Log

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Salt Calc -食塩相当量計算アプリ-

This app helps users track their salt intake by calculating the sodium content of foods and seasonings. It's designed for individuals managing health conditions like hypertension or those aiming for a low-salt diet, including pregnant women. Easily log food quantities to monitor your total salt equivalent and convert sodium to salt equivalent.

Highlights
  • Calculate salt equivalent from food/seasoning
  • Log food quantities for total intake
  • Convert sodium (Na) to salt equivalent
  • Supports low-salt diet management
  • Track daily salt intake
Features
Read full description

高血圧・循環器病など疾患による塩分制限が必要な人。減塩食で健康になりたい人や妊婦さんのためのアプリ。 食品や調味料に含まれる食塩相当量を登録することで、使用した分量から食塩相当量の合計を算出するアプリです。減塩のサポートなどにお使いください。ナトリウム(Na)量を食塩相当量に換算する機能もついています。 世界保健機関(WHO)は、食塩摂取目標を1日5グラムと定めています。 減塩生活で健康になりましょう。 【このアプリの使い方】 1.食品や調味料に書かれた食塩(ナトリウム)を確認します。 2.「+」をタップして食品・調味料を登録します。 3.食品・調味料の使用量を入力していくと合計の食塩相当量が画面右上に表示されます。

About

Simple Sodium Log

Features
Read full description

An app that allows you to record, manage, and analyze your daily sodium intake. The operation is very simple! Just open the app, enter the food you ate and its sodium amount, and tap the save button. By registering the food name and sodium amount in the “Favorite List," you can easily select them from the list for future entry. On the "Analysis" screen, you can view your weekly and monthly sodium intake through charts,, which is useful when reviewing your dietary habits. Even if you happen to forget to record your intake, you can add past data from the "History" screen,  so there's no need to worry. ● Features ・Simple design and easy to use. ・No bothersome login. ・Detailed analysis sodium intake on the analysis screen. ●Disclaimer This App is not medical or treatment advice. It is neither professional diagnosis, opinion or service – and may not be treated as such by the user. We strongly recommend that you consult your own physician or another available health professional regarding any diagnosis, findings or interpretation. ● Privacy Policy https://apps.seeds-digital.com/privacy-policy/ ● Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Salt Calc -食塩相当量計算アプリ-4 screens
Simple Sodium Log4 screens

Verdict

The call

The clearest difference is in-app purchases: Salt Calc -食塩相当量計算アプリ- at none against Simple Sodium Log's 3. Salt Calc -食塩相当量計算アプリ- also leads on ads (none vs shown) and update cadence (every 2 days vs every 2 months). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Simple Sodium Log sells 3 in-app purchases, starting at $0.99 per month. Salt Calc -食塩相当量計算アプリ- asks for nothing beyond the download.

UpkeepUpdate frequency

Salt Calc -食塩相当量計算アプリ- ships an update every 2 days, Simple Sodium Log every 2 months. The most recent releases landed on November 2, 2026 and October 7, 2026 respectively.

Scorecard4 real differences · 4 level
Salt Calc -食塩相当量計算アプリ- versus Simple Sodium Log: the parameters behind the verdict, then further details
ParameterSalt Calc -食塩相当量計算アプリ-Simple Sodium Log
PriceFreeFree
Positive reviews50.0% of reviews—
Update frequencyEvery 2 days — betterEvery 2 months
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS9.0 — better13.0
Further details — not scored
Size24 MB55 MB
Age rating12+4+
Developeryumearu Co.,Ltd.NAOYA ONO

In-app purchases

None

Salt Calc -食塩相当量計算アプリ-

No in-app purchases

3 purchases

Simple Sodium Log

Subscriptions1
  • Premium Plan$0.991 Month
One-time2
  • Support Developer$0.99
  • Remove ads$24.99

Questions

Is Salt Calc -食塩相当量計算アプリ- free?
Salt Calc -食塩相当量計算アプリ- is free to download, with no in-app purchases.
Is Simple Sodium Log free?
Simple Sodium Log is free to download, with in-app purchases available.
Do Salt Calc -食塩相当量計算アプリ- or Simple Sodium Log have ads?
Simple Sodium Log shows ads; Salt Calc -食塩相当量計算アプリ- does not.
Which is updated more often, Salt Calc -食塩相当量計算アプリ- or Simple Sodium Log?
Salt Calc -食塩相当量計算アプリ- ships an update every 2 days, and Simple Sodium Log every 2 months. Most recently, Salt Calc -食塩相当量計算アプリ- was updated on November 2, 2026 and Simple Sodium Log on October 7, 2026.

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