Comparison

Moodflow vs Mood Tracker & Journal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Moodflow

Track your emotions, moods, thoughts, and well-being with daily surveys. Gain profound self-understanding through insightful data analysis and identify factors influencing your mental health. Develop better habits with 28-day challenges and personalize your experience.

Highlights
  • Daily mood and emotion tracking
  • Year in Pixels visualization
  • Habit and routine planner
  • Gratitude journaling
  • Sleep tracking
  • Data analysis and insights
  • Customizable interface
Features
Read full description

Mood Tracker / Year in Pixels / Diary / Habits / Gratitude Journal / Routines / Photo Album / Sleep - Everything you need to improve your mental health in only ONE app. Moodflow is a FREE app that captures your emotions, moods, thoughts, and general well-being. Also, Moodflow goes along with you throughout your life, and gives you a more profound understanding of yourself, not previously known to you. Ultimately, this will allow you to improve your mental health and help you become a better you. ## HOW DOES MOODFLOW WORK? ## You do not even need to write anything down to get a meaningful insight or to keep a diary. This is how easy Moodflow works: Fill out a quick survey every day and gain insight into the WHAT and HOW it influences you over time. ◆ 1. Pick a rating for the day from 1 to 5. ◆ 2. Pick the emotions you experienced. ◆ 3. (optional) Write a note about everything relevant from the day. ◆ 4. (optional) Pick the activities you were involved in. ◆ 5. DONE! ## WHAT WILL THIS DATA DO FOR ME? ## As time goes by, these short entries will gather insightful data about yourself that you will be able to analyze in many ways. On the one hand, a Calendar will be filled with colors that reflect your emotional well-being. This will allow you to get an eagle-eye perspective on your life that you never had before. On the other hand, Moodflow comes with data-analyzing tools, that will help you find relationships between a plethora of different factors and your mood. Moodflow will help you understand yourself better by allowing you to identify the things that bring you up or those that pull you down. ## WHAT ELSE CAN MOODFLOW OFFER? ## Additionally, Moodflow encourages you to develop better habits by including 28-day challenges. These challenges have different levels of difficulty and will ensure that you create simple but powerful habits. As some have claimed: "We are what we repeatedly do. Excellence is therefore not an act, but a habit". More features? We have them! ◆ Multiple entries per day: Our mood fluctuates throughout the day. Therefore, you should be able to make as many entries as you want. ◆ No annoying ads: Support the app by watching an advertisement. But only if you want to. ◆ Gratitude Journal: Write something you are grateful for every day and benefit from the power of gratitude. ◆ Routines: Use Moodflows in-built Routine planner to create your perfect routine and keep track of it. Step by step! ◆ Statistics & Insight: Find relationships between multiple factors and your well-being with the multitude of charts offered. ◆ Journal mode: Read all your entries at once as you would in a conventional journal. ◆ Customize everything: Moodflow is a very personal app, this is why we give you the freedom of personalizing almost anything! ◆ Color Editor: Create your own color palettes from scratch. Millions of possibilities! ◆ Background: Make Moodflow your personal app by even personalizing the background video or image. ◆ And a lot more! ▶ Download Moodflow Now! ◀ It is FREE and always will be. # year in pixels # mental health # mood tracking # mood calendar # emotions tracker # free mood tracker Terms of Service: https://www.moodflow.co/tos.html Privacy Policy: https://www.moodflow.co/pp.html Support: https://www.moodflow.co/support.html

About

Mood Tracker & Journal

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

Highlights
  • Personalized mood tracking
  • Detailed insights and analytics
  • Visual mood graphs and maps
  • AI-powered summaries
  • Sleep tracking integration
  • Supportive community and AI friend
  • Anxiety-reducing fidgets and affirmations
Features
Read full description

Mood tracker by Zenly is your go-to app for daily journaling your mood. Unlike traditional mood journaling apps, Zenly actually helps you get deep insights, learns mood patterns and helps you stay positive. Whether you want to understand your emotional patterns, learn what triggers you, improve your mental well-being, or just want to keep a track of your moods at different times of the day, Zenly can do it all. Isn’t it amazing? With Zenly you don’t just track your mood, you also track your feelings, the weather, the people influencing your mood, and much more. Not only that, you can also add your own sections for better understanding of your mood and there’s a supportive community which can help you when you feel low. Key Features Personalized Experience: Tailors your mood-tracking experience to your needs and gets personalized reports based on your daily mood tracking. ‣ Mood Journal: Log your daily mood quickly and effortlessly. Also, add notes, voice notes, and mood photos to your tracker to refer to in the future. ‣ Detailed Insights: Get detailed analytics to understand your mood patterns over time. ‣ Visual Maps: Access mood bars, graphs, triggers, your emotions and much more. Visual graphs to boost your understanding. ‣ AI Summary: Turn the data-driven reports into easy-to-understand summaries with AI in just one click. ‣ Sleep Tracker: Track your sleep regularly to see how your sleep is affecting your mood. ‣ Journal: Monitor past feelings and moods with your mood diary. Listen to your recorded voice notes to understand your state of mind. ‣ Community & AI Support: Join the different supportive Zenly Community or talk to an AI Friend whenever you feel like the mood is getting the better of you. ‣ Fidgets: Want to tackle anxiety? Manage anxiety with calming fidgets designed to help you relax. ‣ Affirmations: Boost how you see yourself with positive words of affirmation designed to improve your mindset. ‣ Secure Your Entries: Your mood is safe with us. Secure your entries and data with a face ID lock. Understanding your moods helps you manage them and feel better faster. If you are more aware of your moods, you can better manage your lifestyle choices, make informed health decisions, prevent or avoid triggers of negative moods, and work towards a better quality of life. Use Zenly to take care of your emotional health. Breathing exercises, fidgets, and other tools are designed specifically to help you during your mood swings. These tools can help you control your emotions. Journal for your mental & emotional health! Download Now and take a step towards a better you. Website: https://moodllama.com/ Contact & Support: https://moodllama.com/contact-us/ Privacy Policy: https://moodllama.com/privacy-policy/ Terms & Conditions: https://moodllama.com/terms-conditions/

Screenshots

Moodflow4 screens
Mood Tracker & Journal4 screens

Verdict

The call

The clearest difference is update cadence: Mood Tracker & Journal at every 8 days against Moodflow's every 5 weeks. On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Moodflow sells 3 in-app purchases, starting at $3.49 per month and Mood Tracker & Journal sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.5 for Moodflow against 4.6 for Mood Tracker & Journal. Both are backed by a comparable volume of ratings — 222 and 147 respectively. Written reviews are what separate them: 77% of Moodflow's written reviews are positive against 83% of Mood Tracker & Journal's.

UpkeepUpdate frequency

Moodflow ships an update every 5 weeks, Mood Tracker & Journal every 8 days. The most recent releases landed on November 2, 2026 and November 4, 2026 respectively.

Scorecard1 real difference · 9 level
Moodflow versus Mood Tracker & Journal: the parameters behind the verdict, then further details
ParameterMoodflowMood Tracker & Journal
PriceFreeFree
Rating4.5 (222 ratings)4.6 (147 ratings) — better
Positive reviews77.3% of reviews82.5% of reviews — better
Number of ratings222 — better147
Update frequencyEvery 5 weeksEvery 8 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS16.415.0 — better
Further details — not scored
Size94 MB84 MB
Age rating4+17+
DeveloperWEB FREE IO, S.L.BoltQ Media

Customer experience

Moodflow

All ratings219 ratings
Positive88.6%
Neutral1.8%
Negative9.6%
Written reviews154 reviews
Positive77.3%
Neutral5.8%
Negative16.9%

Mood Tracker & Journal

All ratings148 ratings
Positive91.2%
Neutral3.4%
Negative5.4%
Written reviews40 reviews
Positive82.5%
Neutral5.0%
Negative12.5%

User reviews

Moodflow

From 222 App Store ratings

What we love

  • 🚀 Customizable and detailed
  • 👍 No ads, free to use
  • 🌟 Beautiful and calming design
  • 📊 Helpful insights and analytics
  • 💪 Comprehensive tracking features

Room to improve

  • 🐛 Data loss and sync issues
  • 🔍 Lack of responsive support
  • 🤔 Confusing or unintuitive UI
  • 🕰️ Cumbersome data entry process

Mood Tracker & Journal

From 147 App Store ratings

What we love

  • 💡 AI Companion understanding
  • 👍 User-friendly interface
  • ✨ Creative and clever app
  • 🚀 Easy to use and progress
  • 😊 Fun to use

Room to improve

  • 💸 Paywalled insights not worth it
  • 👎 Not intuitive
  • 🤔 Duplicate reviews are concerning
  • 🧐 Privacy policy questions

Bugs and requests

Moodflow

Reported bugs

3 issues
  • Entries disappearing after updates
  • Crashes when adding new data
  • Calendar and analytics not working properly

Requested features

4 requests
  • Add password protection or privacy settings
  • Improve sync and backup functionality
  • Expand customization options
  • Integrate with other health/fitness apps

Mood Tracker & Journal

Reported bugs

2 issues
  • AI therapist stopped working
  • Tech glitch (unspecified)

Requested features

4 requests
  • Add a 'sick' llama mood option
  • Allow adding custom moods
  • Restore previous AI conversations
  • Change app color to green/pistachio/yellow/purple

In-app purchases

3 purchases

Moodflow

Subscriptions3
  • Moodflow Plus3 Days trial$3.491 Month
  • Moodflow Plus3 Days trial$9.993 Months
  • Moodflow Plus3 Days trial$14.996 Months
4 purchases

Mood Tracker & Journal

Subscriptions2
  • Moodllama Pro Weekly$4.997 Days
  • Moodllama Pro Yearly3 Days trial$19.991 Year
One-time2
  • Moodllama Pro Lifetime Gift$9.99
  • Moodllama Pro Lifetime$29.99

Questions

Is Moodflow free?
Moodflow is free to download, with in-app purchases available.
Is Mood Tracker & Journal free?
Mood Tracker & Journal is free to download, with in-app purchases available.
Which has better reviews, Moodflow or Mood Tracker & Journal?
Mood Tracker & Journal is rated higher. Moodflow averages 4.5 out of 5 from 222 ratings, while Mood Tracker & Journal averages 4.6 from 147 ratings.
Do Moodflow or Mood Tracker & Journal have ads?
Neither Moodflow nor Mood Tracker & Journal shows ads.
Which is updated more often, Moodflow or Mood Tracker & Journal?
Moodflow ships an update every 5 weeks, and Mood Tracker & Journal every 8 days. Most recently, Moodflow was updated on November 2, 2026 and Mood Tracker & Journal on November 4, 2026.

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