Fastient vs Easy Fast Tracker

Fastient is an easy-to-use fasting tracker that beautifully displays your progress before, during, and after a fast. Features of Fastient include the ability to track your daily achievements and journal symptoms, mood, weight, and more. Fastient users have the ability to add and edit previous fasts. FEATURES Design - View your progress in a beautifully-designed completion bar - Simple home screen to quickly view your current stats - View your weight loss as a graph anytime, fasting or feeding Customize - Edit the start time of your fast (i.e. last night after dinner) - Easily add an end goal to your fast - Cancel your current fast – will not add to your stats Sync - Access Fastient from any device, on any platform - Import previous fasts from other tracking apps via .csv file Journal - Jot down thoughts, feelings, and cravings in a simple note - Use quick-tag emojis to instantly express your current mood or symptoms - Your data is secure; delete your data and account whenever you wish Premium Features - DARK MODE - Add progress pictures - Quick-tag emojis Fastient works seamlessly with various types of fasts. Popular fasting regimes include: - Intermittent Fasting (IF) - 16:8,20:4, or 36-hour fast - One Meal a Day (OMAD) - Alternate Day Fasting (ADF) - Extended Fasting (EF) Fastient Premium is offered in two ways, Lifetime and Yearly. Lifetime premium gives you access to all premium features for life. Yearly subscriptions give you access to all premium features for a year from the date of purchase (referred to as "current period"). Either purchase will be applied to your iTunes account on confirmation. Yearly subscriptions will automatically renew unless canceled within 24-hours before the end of the current period, and your iTunes account will be charged for renewal within 24-hours prior to the end of the current period. You can manage your subscriptions or turn off auto-renewal anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. Terms of use can be seen at https://fastient.com/terms Privacy policy can be seen at https://fastient.com/privacy STCCR Web Design is always looking for feedback, feature requests and suggestions! Please don’t hesitate to contact Ross, the founder and creator of Fastient at ross@stccr.design

Your simple, no-clutter intermittent fasting app. Start a fast, track your progress, and build a healthy fasting habit with FastMinder. Whether you're trying 16:8 fasting for the first time or you've been doing 18:6 or OMAD for years, FastMinder keeps things simple. Set your fasting window, tap start, and let the timer do the rest. WHY FASTMINDER? Most fasting apps are packed with features you'll never use. FastMinder is different. It's lightweight, fast to open, and focused on one thing: helping you stick to your intermittent fasting schedule. FEATURES - Fasting Timer: Pick a plan (16:8, 18:6, 20:4, OMAD) or create your own custom fasting schedule. Start and stop your fast with one tap. - Progress Charts: See your fasting hours, weight, water intake, and daily steps on clear, easy-to-read graphs. Watch your streaks grow over time. - Reminders: Set custom notifications so you never miss your eating window or forget to start a fast. - Fasting History: Look back at every fast you've completed. Track your longest streak and celebrate milestones. - Live Activity & Dynamic Island: See your current fast countdown right on your Lock Screen and Dynamic Island without opening the app. - Home Screen Widgets: Check your fasting status at a glance. Log water or end your fast directly from your Home Screen. - Apple Watch App: Start and finish fasts, log water intake, and enter your weight right from your wrist. - Apple Health Integration: Syncs with HealthKit to read and write steps, water, and weight data. Nothing leaves your device. HOW INTERMITTENT FASTING HELPS Intermittent fasting is one of the most popular approaches to weight loss and better health. Here's what the research shows: - Weight Loss: Creating a natural calorie deficit by limiting your eating window can help you lose weight without counting every calorie. - Better Metabolism: Fasting periods can improve insulin sensitivity and help regulate blood sugar levels. - Cellular Repair: Fasting triggers autophagy, your body's process for cleaning out damaged cells and regenerating new ones. - Heart Health: Studies link intermittent fasting to lower blood pressure, reduced triglycerides, and improved cholesterol. - Brain Health: Fasting may support cognitive function and protect against neurodegenerative conditions. - Reduced Inflammation: Regular fasting can lower chronic inflammation, which is tied to many long-term health issues. GETTING STARTED Download FastMinder, pick your fasting plan, and tap start. That's it. No complicated setup, no calorie logging required. Just a clean fasting timer and tracker that works. Join the millions of people using intermittent fasting to feel better, lose weight, and take control of their health. NOTES - HealthKit (Apple Health) integration reads and writes steps, water, and weight. No data is sent outside your device. Health app access required. - FastMinder is not a medical app. Goals are suggested based on your profile. Please consult your healthcare provider before using it for medical purposes or specific diet needs. Privacy Policy: https://www.iubenda.com/privacy-policy/79156997 Terms of Use: https://funnmedia.com/terms-and-conditions/