ModuLife vs WireCoach

Please note: Access to the ModuLife platform is only available through participating trained healthcare providers. ModuLife is a virtual nutrition and wellness program supporting people with Crohn’s Disease. ModuLife is based on the Crohn’s Disease Exclusion Diet (CDED) designed for the dietary management of Crohn’s Disease. If you are interested in finding a ModuLife provider in your area, please visit MyModuLife.com. The ModuLife app provides exclusive access to educational tools, diet tracking, recipes, meal plans, messaging, and more. All of these features can be accessed on-the-go or from the convenience of your home. ON-DEMAND EDUCATION Get 24/7 access to educational videos and resources to support your ModuLife journey. TRACKING TOOLS Log food intake, diet adherence, and well-being to help you stay on track. MEAL PLANS View customized daily meal plans designed for your specific diet phase. RECIPES Access hundreds of easy-to-follow CDED-friendly recipes. UNLIMITED MESSAGING Ask for diet advice anytime through private instant messaging with nutrition specialists. Compatible with the Apple Health App to track activity. Users can sync with the Apple Health app via the ‘Devices & Settings’ tile. Once synced, users can view their steps from Apple’s Health app under the Wellness Tracker tile.

WireCoach is live coaching for running, HYROX, hybrid and strength training. The athlete trains with Apple Watch; the coach follows every beat from their phone and coaches in the moment. YOUR COACH, LIVE ON YOUR WRIST • Start a workout on Apple Watch and choose who sees it: nobody, your coaches, or everyone. • Heart rate, zone, pace, distance, energy and your GPS route stream live to your coach. • Cues land on your wrist with a tap of haptics: "Push now", "Ease off", or one your coach set to fire the moment you reach 170 bpm or 3 km. FOR COACHES • Follow one athlete or the whole squad: live numbers, a 3D route map, the workout timeline and heart-rate trends. • Send a cue now, or queue one to send when a threshold is reached. It fires even with your phone in your pocket. • Build structured workouts: warmup, work and recovery blocks, time and distance goals, heart-rate targets. • Make a workout available to one athlete, a group or everyone you coach. Share it as a link or QR code, add it to the calendar as a session, and start it for everyone with one tap. THE LIVE FEED • Watch public sessions from athletes around you, one per screen, and follow the ones you like. • Runs and rides show the route on the map; indoor sessions breathe with the athlete's heart-rate zone. FOR ATHLETES • Everything your coaches send you in one list, with a preview and a copy for Apple's Workout app. • Join a coach's session by link or QR code. When the coach starts it, your Watch starts with you. • Guided intervals with count-ins, haptic step changes and zone nudges. • Sync sessions from Apple's Workout app to your coach through Apple Health, and review every session: heart-rate trace, route, duration, distance and energy. • One account can be both coach and athlete. BUILT FOR THE WRIST, THE POCKET AND THE TABLET Big numbers, zone colours, one-hand controls and a native design on iPhone, iPad and Apple Watch. PRIVATE BY DESIGN Health and location data are read only with your permission, shared only with the coaches you choose, or with everyone when you make a session public. Never used for advertising, never sold. Report or block anyone from the feed. Delete your account, and all your data, anytime in the app. Privacy policy: https://wire.coach/privacy WireCoach requires an Apple Watch for live streaming and guided intervals. iPhone and iPad alone can build and share workouts, follow athletes live and watch the feed.