Beeja Meditation vs Reself

We know how relentless modern life can be. Forget zoning out, Beeja meditation helps you tune in to the world around you. The technique is super easy to master and totally portable. With the help of the app you can meditate any time, any place. Just a few minutes each day will have a huge impact on your quality of life. Get your creative juices flowing, feel inspired, and healthier than you’ve done in years. Experience what it’s like to wake up bursting with energy and enthusiasm for the day. Yes, really. I know it sounds too good to be true, but behind Beeja we are real people, who’ve all been stressed to the max... and come out the other side, thanks to its super powers. Designed for everyone from total beginners, to seasoned yogis, it’s packed full of content to help you get the most out of your meditation: - a grateful diary to log your #wins and reset your mind - adjustable timers - mood trackers - handy reminders - a library of chilled out chimes More than an app, we’re a growing global community and at Beeja HQ, the team are always on hand to offer support. Try it for yourself with our auto-renewing Monthly Subscription. For those who would prefer, our auto-renewing Annual Subscription provides a longer term option. Please give us a shout to let us know how you get on. Good vibes and happy meditating! Will x (Beeja founder) Be warned, this is a gateway drug which could lead to a life of natural highs. By downloading and using the app, you abide to agree the Terms & Conditions and End User Licence Agreement at https://www.beejameditation.com/beeja-terms-conditions/

Reself helps you move from feeling stuck to making real progress in the part of your life that truly matters. This isn’t just another meditation app. Reself guides you through a deep, structured journey of self-work, using proven psychological methods and tools. It starts with clarity. What’s holding you back? What old beliefs or inner narratives are shaping your decisions, emotions, and relationships? Through the Core Beliefs Test, you uncover the subconscious patterns that keep you stuck — and start to loosen their grip. You’ll then begin to understand how your mind works — how you react to stress, how you protect yourself, and what drives your thinking. Reself helps you map your thought patterns and coping strategies so you can finally see the full picture. At the core of Reself is our Bilateral Stimulation trainer, inspired by powerful methods used in modern psychotherapy. Whether you’re working through shame, guilt, grief, anger, or fear — this tool lets you process and release emotional pain in a safe, structured way, and at your own pace. You’ll also learn simple, grounding practices to bring more calm and awareness into your daily life. These mindfulness tools aren’t about escaping your thoughts — they’re about facing them with clarity and compassion. Whether you’re in a season of emotional pain, self-doubt, or just feeling lost — Reself meets you exactly where you are and helps you take the next step forward. Your journey from A to B begins now. Reself is here to walk it with you. Terms and Conditions: https://re-self.co.uk/app-terms-en Privacy Policy: https://re-self.co.uk/app-privacy-en