Comparison

Only Human vs Hypnos Flow

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Only Human

Features
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In line with the maxim "knowledge protects", "Only human - Live. Love. Being Human." on three pillars deals with the topics of women's and men's health, HIV and other sexually transmitted diseases, as well as relationships and gender roles. Here again the contents for deepening.

About

Hypnos Flow

Features
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Hypnos Flow - Transform your mind. Calm your nervous system. Reprogram your life. Hypnos Flow is a guided self-hypnosis and deep relaxation app created to help you reduce stress, loosen emotional and physical tension, and build a calmer, stronger mindset. If you want better sleep, more confidence, relief from anxiety, improved performance, or a clearer mind, Hypnos Flow gives you a structured way to train your nervous system and reconnect with deep internal calm. No tricks. No unrealistic promises. Hypnos Flow uses professional hypnotic scripts, grounding breath work, and mindful visualization to help you relax, shift perspective, and form healthier patterns over time. Each session is carefully designed with induction, deepening, suggestion, and closing phases. You can listen sitting or lying down, in a quiet environment, remaining aware and safe while experiencing deep rest. Features: β€’ Extensive library of self-hypnosis sessions including hypnobirthing, addiction recovery support, sleep, anxiety, stress relief, productivity, focus, self-esteem, confidence, motivation, relaxation, and performance. β€’ Professional narrators and high-quality audio, built to guide your mind gradually into relaxation. β€’ Energy and Calm scoring to reflect how each session affects your body and mood. β€’ Heart rate integration for supported devices, showing how your nervous system responds before, during, and after sessions. β€’ Personal session logging, where you record your feelings, improvements, insights, and emotional state. β€’ Achievement system that rewards consistency and progress, helping to build long-term positive habits. β€’ Offline downloads, allowing full playback without internet access. β€’ Minimal and immersive interface, designed to reduce friction and support a calm user journey. β€’ Daily and nightly routines, helping you maintain a consistent relaxation practice. Who Hypnos Flow Is For: Hypnos Flow is ideal if you: β€’ struggle to relax or switch off β€’ find meditation difficult or too slow β€’ experience stress, anxiety, internal pressure, or overthinking β€’ have trouble sleeping or calming your body at night β€’ want to develop confidence or productivity β€’ enjoy hypnosis, guided visualization, or deep rest β€’ want a structured approach to improving your nervous system response Real Change Takes Practice. Self-hypnosis is most effective when used regularly. The more consistently you listen, the easier it becomes to enter a relaxed state and accept healthier mental patterns. HypnoFlow supports this consistency with routines, feedback, and gentle progression. Safety Disclaimer: Hypnos Flow is designed for relaxation, focus improvement, and entertainment purposes. It does not provide medical or therapeutic treatment and is not a medical device. Do not use the app while driving or operating machinery. Subscription Information β€’ Premium unlocks full access to all hypnosis sessions, new sessions as they are added, offline downloads, heart rate features, achievements, and session logging. β€’ Subscriptions are available weekly ($4.99), yearly ($99.99), and a one time lifetime purchase ($199.99). β€’ Payment is charged to your iTunes account at confirmation of purchase. β€’ Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. β€’ Your account will be charged for renewal within 24 hours prior to the end of the current period. β€’ Subscriptions may be managed, and auto-renew disabled, in your iTunes Account Settings after purchase. β€’ Cancellation of the current subscription is not allowed during the active period. β€’ Any unused portion of a free trial will be forfeited if you purchase a subscription during the trial period. Privacy Policy: https://www.appstarfamily.com/privacy-policy.html Terms of Service: https://www.appstarfamily.com/terms-of-use.html Prices correspond to Apple’s App Store Pricing Matrix and may vary by region.

Screenshots

Only Human4 screens
Hypnos Flow4 screens

Verdict

The call

The clearest difference is in-app purchases: Only Human at none against Hypnos Flow's 3. Only Human also leads on iOS requirement (8.0 vs 15.1). Hypnos Flow's advantage is update cadence (every 2 weeks vs every 5 weeks). On price, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Hypnos Flow sells 3 in-app purchases, starting at $4.99 per 7 days. Only Human asks for nothing beyond the download.

UpkeepUpdate frequency

Only Human ships an update every 5 weeks, Hypnos Flow every 2 weeks. The most recent releases landed on October 11, 2026 and October 4, 2026 respectively.

Scorecard3 real differences Β· 3 level
Only Human versus Hypnos Flow: the parameters behind the verdict, then further details
ParameterOnly HumanHypnos Flow
PriceFreeFree
Update frequencyEvery 5 weeksEvery 2 weeks β€” better
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS8.0 β€” better15.1
Further details β€” not scored
Size116 MB85 MB
Age rating17+17+
DeveloperZiemann.ITApp Star Family

In-app purchases

None

Only Human

No in-app purchases

3 purchases

Hypnos Flow

Subscriptions2
  • Premium Version3 Days trial$4.997 Days
  • Premium Version$99.991 Year
One-time1
  • Lifetime Access$199.99

Questions

Is Only Human free?
Only Human is free to download, with no in-app purchases.
Is Hypnos Flow free?
Hypnos Flow is free to download, with in-app purchases available.
Do Only Human or Hypnos Flow have ads?
Neither Only Human nor Hypnos Flow shows ads.
Which is updated more often, Only Human or Hypnos Flow?
Only Human ships an update every 5 weeks, and Hypnos Flow every 2 weeks. Most recently, Only Human was updated on October 11, 2026 and Hypnos Flow on October 4, 2026.

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