Comparison

Tabata Timer for HIIT vs Interval Workouts & Exercises

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Tabata Timer for HIIT

Features
Read full description

The Tabata Timer is a fitness utility app designed for high-intensity interval training (HIIT) and Tabata exercises. This app helps you track time during workouts and manage your exercise programs. Features: 1. Flexible configurations for exercise programs, including: Sets, Repetitions, Warm-up, Workout, Rest, Rest Between Sets, Cool-down. 2. Track time with a timer or stopwatch. 3. Text-to-Speech: reminds you of the next step in your workout 4. Manage and organize your exercise programs. 5. Customizable tags make it easier to organize and find your exercise programs. 6. Customizable notification sounds. 7. Manage your fitness activities.

About

Interval Workouts & Exercises

Features
Read full description

HIITup - is your guide in the HIIT world. The app is here to navigate you through your fitness journey, have you enjoy working out and help you become the best version of yourself. You will work on any body part and stick to your fitness goals through your personal workout program with descriptions and videos to avoid injuries. PERSONAL APPROACH Stay motivated and don’t get bored with various workout programs, with specially created strength HIIT programs to reach your fitness goals faster. TEAM OF EXPERTS Our team comprises world-class sports professionals in bodybuilding or powerlifting. They designed all exercises and programs for all levels to take the guesswork out of your routine and lead you to your goal. EASY TO USE The app has valuable features to make your HIIT journey easy and fun: - Personal coaching: voice guidance in HIIT workouts lets you stay focused to ensure that you perform exercises correctly. - Create your own exercises and add descriptions, notes, and images. - Create a personal training plan using the extensive library of exercises for different muscle groups. - Track your progress with body metrics, photo diary and weight journal. ________________________________________________________ Terms of use: https://docs.google.com/document/d/1utMwh1C-TQgKYtf_uzqmEIrbhTpvjfmh-xFFqO1eitY/pub

Screenshots

Tabata Timer for HIIT4 screens
Interval Workouts & Exercises4 screens

Verdict

The call

The clearest difference is in-app purchases: Tabata Timer for HIIT at none against Interval Workouts & Exercises's 2. Interval Workouts & Exercises's advantage is ads (none vs shown) and update cadence (fortnightly vs every 5 weeks). On price and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Interval Workouts & Exercises sells 2 in-app purchases, starting at $69.99 per year. Tabata Timer for HIIT asks for nothing beyond the download.

UpkeepUpdate frequency

Tabata Timer for HIIT ships an update every 5 weeks, Interval Workouts & Exercises fortnightly. The most recent releases landed on September 27, 2026 and September 15, 2026 respectively.

Scorecard4 real differences Β· 2 level
Tabata Timer for HIIT versus Interval Workouts & Exercises: the parameters behind the verdict, then further details
ParameterTabata Timer for HIITInterval Workouts & Exercises
PriceFreeFree
Update frequencyEvery 5 weeksFortnightly β€” better
AdsYesNo β€” better
In-app purchasesNo β€” betterYes
DevicesiPhone, iPodiPhone, iPad, iPod, Apple Watch β€” better
Requires iOS15.615.0 β€” better
Further details β€” not scored
Size12 MB163 MB
Age rating4+4+
DeveloperZheng Yi HuangRARUS-SOFT, OOO

In-app purchases

None

Tabata Timer for HIIT

No in-app purchases

2 purchases

Interval Workouts & Exercises

Subscriptions2
  • Full Access - Yearly14 Days trial$69.991 Year
  • Full Access - Yearly1 Month trial$69.991 Year

Questions

Is Tabata Timer for HIIT free?
Tabata Timer for HIIT is free to download, with no in-app purchases.
Is Interval Workouts & Exercises free?
Interval Workouts & Exercises is free to download, with in-app purchases available.
Do Tabata Timer for HIIT or Interval Workouts & Exercises have ads?
Tabata Timer for HIIT shows ads; Interval Workouts & Exercises does not.
Which is updated more often, Tabata Timer for HIIT or Interval Workouts & Exercises?
Tabata Timer for HIIT ships an update every 5 weeks, and Interval Workouts & Exercises fortnightly. Most recently, Tabata Timer for HIIT was updated on September 27, 2026 and Interval Workouts & Exercises on September 15, 2026.

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