Spectrum.Life vs Moves +

The Spectrum.Life app is for employees who wish to keep track of their wellbeing goals and enjoy helpful content created by experts in fitness, nutrition, mental health and more. Access your workplace wellbeing portal where you can log your fitness activity, sync your wearable tech, track your nutrition and more through your Spectrum.Life app. Your wellbeing journey doesn't end when you leave work; with Spectrum.Life, it becomes a habitual, engaging and educational part of your everyday life. Enjoy building points to gain access to exciting wellbeing rewards from our partners, including Fitbit, Specsavers and more. Spectrum.Life's aim is to make workplace wellbeing truly effective in helping employees to become more mindful of their health and wellness. From fitness to mental health, this app will be the wellbeing coach in your pocket. -Fitness Videos -Recipes and nutrition articles -Mental Health Webinars & Podcasts -Sync your wearable tech to keep track of your activity -Steps and distance are tracked through your devices pedometer by integrating with the Health app. -Earn exciting, money saving rewards from our partners Important: The content provided in this app is for general wellbeing and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making decisions about your health or if you have any concerns. Do not disregard medical advice or delay seeking it because of something you have read or accessed through this app.

Get rewarded for your activity with the Moves+ app! Moves+ is an app that tracks and rewards you for the activity you do. Simply attach your tracking app or wearable device to your Moves+ account. Moves+ connects with the following trackers: - Apple Health - Garmin - Withings Health Mate App - Fitbit - Strava Rewards Build up points when you log running, walking, cycling and swimming activities. Exchange your points for a host of rewards including coffees, clothing and free gym passes! Challenges Compete in activity challenges to push yourself further and earn bonus points and prizes when you complete them. Badges Earn badges every time you achieve milestones in the app. Groups Stay social on Moves+ and create groups with your friends and set yourself some group goals to achieve together. Leaderboard See how you are doing compared to your friends by checking the monthly leaderboard. Will you be at the top this month?