Comparison

Tiny Habits Tracker vs CanGoal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tiny Habits Tracker

Build sustainable routines with a science-backed habit tracker. Integrate time management tools like the Pomodoro Technique to enhance focus and discipline for study, work, and personal goals. Visualize your progress with detailed feedback and journaling.

Highlights
  • Science-backed habit formation
  • Pomodoro Technique integration
  • Visual progress tracking
  • Study and health goal management
  • Focus mode with app locking
  • Customizable habit plans
  • Journaling and reflection tools
Features
Read full description

Tiny Habits is a habit-tracking app based on scientific habit formation theories, incorporating key concepts from “Mini Habits” by Stephen Guise and “Atomic Habits” by James Clear. By starting with small, achievable habits, you can gradually build long-term, sustainable routines. The app integrates the Pomodoro Technique to combine time management and focus training, helping you stay efficient and self-disciplined in study, work, and daily life. ===Why Choose Tiny Habits=== 1、Backed by Science: Built on proven theories from Mini Habits and Atomic Habits for effective habit formation. 2、Precision Time Management: Combines the Pomodoro Technique with a time-tracking system to help manage schedules, enhance focus, and develop deep work habits. 3、Visual Progress Feedback: Detailed tracking and data analysis help you monitor progress and optimize habit-building strategies. 4、Comprehensive Self-Discipline Training: Supports study tracking, health goals, and lifestyle improvements to eliminate procrastination and build positive habits. ===What Can You Track with Tiny Habits=== 1、Study Tracking: Track study hours for exams, reading, and certifications. 2、Health & Fitness: Manage weight loss, exercise, running, yoga, and sleep habits. 3、Focus & Deep Work: Use the Pomodoro Timer to improve concentration and eliminate distractions. 4、Self-Improvement: Set reminders for hydration, budgeting, and daily planning. 5、Journaling & Reflection: Record daily habit progress to reinforce long-term growth. ===Key Features=== 1、Smart Habit Management – Customize habit plans with flexible tracking options. 2、Time Management & Reminders – Use Pomodoro Timers, countdowns, and alerts to stay on track. 3、Progress Tracking & Reflection – Daily, weekly, and monthly reports with journaling features. 4、Goal Tracking & Countdown – Keep important milestones visible to maintain motivation. 5、Focus Mode (App Locking) – Minimize distractions and improve productivity. 6、Widgets & Study Room – Quick access to habit tracking and personal study space. 7、Ad-Free & Minimalist Design – Clean, distraction-free experience focused on productivity. Description of Automatic Renewal Service for Tiny Habits Members 【Subscription cycle】 Continuous annual subscription (1 year) 【Subscription price】 The automatic renewal fee for continuous annual membership is 38 yuan/year 【Payment】 Payment will be charged to iTunes Account at confirmation of purchase. 【Automatic Renewal】 The renewal fee will be charged from your iTunes account 24 hours before the expiration of the current subscription period, and one subscription period will be extended after the deduction is successful. [Cancel Automatic Renewal] If you need to cancel the subscription, please manually open the iOS "Settings" --> click "Apple ID", select to view "Apple ID", enter the account settings page, click "Subscribe", and cancel the subscription. This subscription will automatically renew if it is not closed at least 24 hours before the end of the subscription period. 【Member Service Agreement】 https://xrc.xianbeikeji.com/xiaorichangvip.html 【Privacy Policy】 https://xrc.xianbeikeji.com/privacy_daily.html

About

CanGoal

This app helps you track goals and habits with a fun, engaging interface. Visualize progress with charts and customize your experience. It offers "Goal Buddies" for motivation and syncs data across devices via iCloud.

Highlights
  • Goal tracking
  • Schedule checklists
  • Goal Buddies for motivation
  • Focus timers
  • Habit tracking
  • Customizable interface
  • iCloud data synchronization
Features
Read full description

CanGoal, an app that combines aesthetics and talent into a goal-tracking wonder. Recommended by Apple editors, featured in App Store; a passionate recommendation for work friends and student partners, with numerous positive reviews! It's an app you're worth having. What features does CanGoal offer? - Goal tracking - Schedule checklists - Fun and engaging "Goal Buddies" - Focus timers - Habits, quantification, and everything in between Why should you try CanGoal? - Created many task lists and then quickly forgot or overlooked them? CanGoal reshapes your goal-oriented approach, focusing on what you truly want to accomplish. - Do you find it a bit boring when achieving your goals? Now, you don't have to worry, because here, "CanGoal friends" will accompany and encourage you to complete your goals, just like your best friends. - With intuitive progress bars and charts, CanGoal helps you visualize your goal progress. This not only gives you a clear view of your completion but also motivates you to keep moving forward. - Everyone has different goals and habits, and CanGoal offers a wealth of personalized options, allowing you to customize the interface and features according to your preferences and needs. Whether it's color themes, reminder sounds, or task categorization, CanGoal can meet your needs. - Whether you use CanGoal on your phone, tablet, or computer, it ensures your data is synchronized through iCloud. This way, no matter where you are, you can always access and update your tasks and goals. CanGoal's commitment: - No registration required, no personal information collected - Data synchronization through iCloud, developers do not have access to your data - We do not place ads within the app. --- About CanGoal Pro Purchase Instructions: CanGoal offers an annual subscription plan and a one-time purchase plan. - You can choose an annual subscription or a one-time purchase plan based on your actual usage. - Payment will be charged to your iTunes account upon confirmation of purchase. - If you subscribe, the subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. - Your account will be charged for renewal within 24 hours prior to the end of the current period, and the renewal cost will be identified. - Users can manage subscriptions and turn off auto-renewal in their "Account Settings" after purchase. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that part, where applicable. - Our app can be used normally after the subscription expires, and any unlocked content will remain accessible. Privacy Policy: https://www.canstudio.top/cangoal/agreements/privacy Terms of Service: https://www.canstudio.top/cangoal/agreements/terms feedback: cangoal@canapps.space

Screenshots

Tiny Habits Tracker4 screens
CanGoal4 screens

Verdict

The call

The clearest difference is monetization model: CanGoal at free with in-app purchases against Tiny Habits Tracker's subscription. CanGoal also leads on ads (none vs shown) and review sentiment (95% vs 86%). Tiny Habits Tracker's advantage is device support (5 vs 3) and iOS requirement (12.0 vs 16.0). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tiny Habits Tracker sells 11 in-app purchases, starting at $1.99 per month and CanGoal sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Tiny Habits Tracker against 4.7 for CanGoal. Both are backed by a comparable volume of ratings — 106 and 72 respectively. Written reviews are what separate them: 86% of Tiny Habits Tracker's written reviews are positive against 95% of CanGoal's.

UpkeepUpdate frequency

Tiny Habits Tracker ships an update fortnightly, CanGoal every 11 days. The most recent releases landed on September 23, 2026 and September 24, 2026 respectively.

Scorecard5 real differences · 5 level
Tiny Habits Tracker versus CanGoal: the parameters behind the verdict, then further details
ParameterTiny Habits TrackerCanGoal
PriceFreeFree
Rating4.7 (106 ratings)4.7 (72 ratings)
Positive reviews85.9% of reviews94.7% of reviews — better
Number of ratings106 — better72
Update frequencyFortnightlyEvery 11 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, iPod, Mac, Apple Watch — betteriPhone, iPad, Mac
Requires iOS12.0 — better16.0
Further details — not scored
Size88 MB91 MB
Age rating4+4+
Developerxiaorichang Technology Co., Ltd.Zaozao Island Technology CO., Ltd

Customer experience

Tiny Habits Tracker

All ratings106 ratings
Positive94.3%
Neutral0.9%
Negative4.7%
Written reviews199 reviews
Positive85.9%
Neutral6.5%
Negative7.5%

CanGoal

All ratings72 ratings
Positive91.7%
Neutral4.2%
Negative4.2%
Written reviews57 reviews
Positive94.7%
Neutral3.5%
Negative1.8%

Bugs and requests

Tiny Habits Tracker

Reported bugs

8 issues
  • Widget bugs on iPhone, icons disappear
  • Habit color changes automatically after modification
  • Photo upload fails
  • App crashes when adding new habits on iOS 13.1.1
  • Data loss after update and reinstallation
Show 3 more
  • Payment successful but still shows as non-member
  • Unable to bind account after purchasing VIP
  • Widget functionality issues

Requested features

9 requests
  • Widget functionality without opening app
  • Date countdown function
  • Ability to record private diary entries
  • More detailed habit statistics
  • Feature to track accumulated hours per habit
Show 4 more
  • Comparison of days persisted vs. total days established for habits
  • More features in the future
  • Adaptation to dark mode
  • Dedicated iPad UI

CanGoal

Not enough reviews yet to summarise bugs or requests.

In-app purchases

11 purchases

Tiny Habits Tracker

Subscriptions2
  • Subscribe Month Membership$1.991 Month
  • Subscribe Year Membership7 Days trial$9.991 Year
One-time9
  • Month Membership$0.99
  • 小习惯季度会员$1.99
  • 3 Month Membership$1.99
Show 6 more
  • 小习惯半年会员$2.99
  • 3 Year Membership$7.99
  • 小习惯永久会员限时优惠$9.99
  • Life Membership$12.99
  • Year Membership$19.99
  • Life Membership$24.99
3 purchases

CanGoal

Subscriptions2
  • Monthly Membership$2.991 Month
  • Annual Membership7 Days trial$6.991 Year
One-time1
  • Lifetime Pro2 variants$9.99

Questions

Is Tiny Habits Tracker free?
Tiny Habits Tracker is free to download, with in-app purchases available.
Is CanGoal free?
CanGoal is free to download, with in-app purchases available.
Which has better reviews, Tiny Habits Tracker or CanGoal?
Tiny Habits Tracker and CanGoal are both rated 4.7 out of 5 on the App Store, from 106 and 72 ratings respectively.
Do Tiny Habits Tracker or CanGoal have ads?
Tiny Habits Tracker shows ads; CanGoal does not.
Which is updated more often, Tiny Habits Tracker or CanGoal?
Tiny Habits Tracker ships an update fortnightly, and CanGoal every 11 days. Most recently, Tiny Habits Tracker was updated on September 23, 2026 and CanGoal on September 24, 2026.

Other comparisons