breakFlow vs Synergy NOLA

breakFlow - an app for a breakdance practice Add your moves to the list and get a random set of moves to perform. A great way to learn new transitions which you would never think of! Also practice your moves by playing "30 seconds of love" where each participant makes a 30-second dance routine. breakFlow will make your practice fun and creative!

Welcome to the Synergy NOLA App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Synergy Physical Therapy and Performance provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Synergy Physical Therapy and Performance patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.