7 Minute Hypnosis vs Meal Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
7 Minute Hypnosis
This app utilizes High Interval Hypnosis to help users rewire their brains for healthier habits in just 7 minutes a day. It offers 13 distinct programs covering weight loss, smoking cessation, anxiety relief, and more, along with bonus meditation music.
- High Interval Hypnosis technique
- 13 specialized programs
- Habit and behavior control
- Attract healthier habits
- Bonus meditation music
- Daily 7-minute sessions
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7 Minute Hypnosis™ is the result of over 500,000 client sessions, 12,000,000 affirmations and 20 years of hypnotherapy, 7 Minute Hypnosis™ uses a technique called High Interval Hypnosis. It rewires your brain to attract healthier behaviors and habits in a much faster time than a traditional hypnosis session. That’s right in as little as 7 minutes a day you can start gaining control over your habits and behaviors. It is the fastest, easiest, science-based way to get hypnotized anywhere, anytime. You get 13 different programs in one app. Lose Weight, Stop Smoking, Better Sleep, Stop Chewing Tobacco, End Anxiety, Attract Wealth And Prosperity, Effort Exercise, Eat Healthy, Better Self Esteem, Attractive Love And Relieve Depression. Also Includes 5 Bonus Meditation Music Tracks.
Meal Timer
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Meal Timer is your ultimate dining companion! Simply input your meal start and end times, and our app will inform you if it's time to eat or wait. With default phrases like 'Enjoy your meal!' and 'Please wait a moment,' you can easily customize these in the settings tab to suit your preferences. Stay updated with our convenient widget that indicates whether it's mealtime or not, and receive timely notifications for meal end times. You can adjust notification sounds and settings to ensure you're always informed in a way that suits you. Plus, enjoy a dynamic home screen with AI-generated images that change at your specified intervals. Meal Timer makes managing your meals easy and enjoyable!
Screenshots
Verdict
The clearest difference is price: Meal Timer at $0.99 against 7 Minute Hypnosis's $39.99. Meal Timer also leads on update cadence (every 10 days vs every 48 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
7 Minute Hypnosis costs $39.99 and Meal Timer $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.
7 Minute Hypnosis ships an update every 48 months, Meal Timer every 10 days. The most recent releases landed on October 16, 2026 and October 8, 2026 respectively.
| Parameter | 7 Minute Hypnosis | Meal Timer |
|---|---|---|
| Price | $39.99 | $0.99 — better |
| Rating | 2.3 (3 ratings) — better | — |
| Positive reviews | 33.3% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 48 months | Every 10 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Paid | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 — better | 13.4 |
| Further details — not scored | ||
| Size | 14 MB | 39 MB |
| Age rating | 4+ | 4+ |
| Developer | Institute Of Hypnosis Research LLC | JongHwa Lee |
In-app purchases
7 Minute Hypnosis
No in-app purchases
Meal Timer
No in-app purchases
Questions
Is 7 Minute Hypnosis free?
Is Meal Timer free?
Do 7 Minute Hypnosis or Meal Timer have ads?
Which is updated more often, 7 Minute Hypnosis or Meal Timer?
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