Comparison

R.A.B. Intervals Timer vs PointRun

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

R.A.B. Intervals Timer

Create custom interval timers with detailed settings for rounds and repetitions. Features simple animations to guide you through Ready, Action, and Break phases. An in-app purchase is available to remove banner ads.

Highlights
  • Detailed interval time settings
  • Customizable round repetitions
  • Timeline animation for phases
  • Create multiple timers
  • Ad removal via in-app purchase
Features
Read full description

R.A.B. Intervals Timer allows you to set the interval time in more detail. Create your timer and set a round with your own interval times. When using the timer, select the timer and set only the number of repetitions. Create timers You can set a round with your own interval times. Setting rounds You can set the number of times to repeat the selected timer. Timeline animation Simple animations are played repeatedly according to Ready / Action / Break. *You can remove banner ad through in-app purchase. Contact : madmansion4@gmail.com

About

PointRun

This fitness app simplifies starting and maintaining walking, running, and HIIT routines. It offers guided coach cues, integrated music playback, and motivational elements like missions and points to build consistent exercise habits. Track your progress and connect with other health data for a holistic approach to fitness.

Highlights
  • Interval running and HIIT workouts
  • Coach cues for guidance
  • Integrated YouTube/MP3 playback
  • Missions, points, and rankings for motivation
  • Daily workout records and statistics
  • Hydration tracking and reminders
  • Connects with health app records
Features
Read full description

PointRun is a fitness app that helps you start walking, running, interval running, and HIIT more easily and keep going consistently. One of the hardest parts of exercise is not making a big plan, but simply starting again today. PointRun was created to reduce that burden. Without complicated setup, you can choose the workout you want, start quickly with YouTube or MP3, and build a natural routine with coach cues and workout courses. With PointRun, you can choose walking, running, or HIIT depending on how you feel today. On lighter days, choose a walking course. When you want a more active workout, choose running. If you want an efficient workout in a short amount of time, try interval running or HIIT. The app is designed to feel intuitive, simple, and fast to start. PointRun is especially strong in interval running. Alternating between walking and running helps create an efficient workout routine, and even beginners can follow the rhythm comfortably. Coach cues help you understand the current flow without needing to keep looking at the screen. With earphones, you can stay focused on the guidance and continue at your own pace. Music also makes workouts easier to enjoy. PointRun supports YouTube or MP3 so you can begin in the way that feels most familiar and comfortable. Coach cues, workout courses, and music playback are connected in one flow, making the workout experience smoother from start to finish. Another key feature of PointRun is consistency. Exercise is always the core, but missions, points, rankings, and events help you keep going. Daily workouts and activity records turn into small achievements, and those achievements become reasons to start again tomorrow. Points are not just numbers. They work as rewards and motivation while you build lasting habits. Inside the app, you can check daily missions such as attendance, walking goals, and running or HIIT challenges. These help make today’s goals clearer and reduce the mental barrier to getting started. After your workout, you can review your records and statistics, including points earned, activity level, steps, distance, calories, and workout results. PointRun is designed so that your records lead back into motivation and help strengthen your routine over time. You can also connect health app records such as steps, distance, and calories, and manage them together with your workout records and points. Hydration tracking and reminders are included as well, helping you support both exercise and everyday habits. Rankings provide another layer of motivation. You can check your own points and records, compare with others, and stay inspired. In PointRun, rankings are less about competition itself and more about helping you continue. PointRun is recommended for people who: - want to start walking, running, or HIIT easily - need motivation to keep exercising - want coach cues and music together - want to begin quickly with YouTube or MP3 - want to manage habits with missions, points, rankings, and statistics Exercise does not need a perfect start. What matters more is having a structure that helps you begin again. PointRun helps you start today’s walk, run, or HIIT more easily, and continue with coach cues, music, missions, points, records, and rankings. If you want to start today’s workout more easily and turn it into a habit you can continue tomorrow, try PointRun. Walking, running, interval running, and HIIT made easier and more consistent. Terms of Use (EULA) and Privacy Policy: https://jeju-property-alert-jejuleadsoft.web.app/terms.html https://jeju-property-alert-jejuleadsoft.web.app/privacy.html

Screenshots

R.A.B. Intervals Timer4 screens
PointRun4 screens

Verdict

The call

The clearest difference is review sentiment: PointRun at 100% against R.A.B. Intervals Timer's 50%. R.A.B. Intervals Timer's advantage is iOS requirement (10.0 vs 15.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. R.A.B. Intervals Timer sells 1 one-off in-app purchase and PointRun sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on September 5, 2026 and August 24, 2026 respectively.

Scorecard2 real differences Β· 6 level
R.A.B. Intervals Timer versus PointRun: the parameters behind the verdict, then further details
ParameterR.A.B. Intervals TimerPointRun
PriceFreeFree
Positive reviews50.0% of reviews100.0% of reviews β€” better
Update frequencyEvery 4 daysEvery 4 days
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod β€” better
Requires iOS10.0 β€” better15.6
Further details β€” not scored
Size45 MB110 MB
Age rating4+17+
DeveloperHyun-il KimJejuLeadSoft Co., Ltd.

Customer experience

R.A.B. Intervals Timer

Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

PointRun

Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

R.A.B. Intervals Timer

One-time1
  • Remove Ad$0.99
3 purchases

PointRun

Subscriptions2
  • Point Run Premium (Monthly)$3.991 Month
  • Point Run Premium (Yearly)$29.991 Year
One-time1
  • RunCoach Plus – No Ads$1.99

Questions

Is R.A.B. Intervals Timer free?
R.A.B. Intervals Timer is free to download, with in-app purchases available.
Is PointRun free?
PointRun is free to download, with in-app purchases available.
Do R.A.B. Intervals Timer or PointRun have ads?
Both R.A.B. Intervals Timer and PointRun show ads.
Which is updated more often, R.A.B. Intervals Timer or PointRun?
R.A.B. Intervals Timer ships an update every 4 days, and PointRun every 4 days. Most recently, R.A.B. Intervals Timer was updated on September 5, 2026 and PointRun on August 24, 2026.

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