Start Change vs EVA Rising

Start Change today! Start Change is an app that helps you achieve resolutions the first time and keep them for life. Start Change keeps you engaged, motivated, focused and helps overcome obstacles on the path to success. Why Start Change? • Engaging, collaborative experience! Compete. Collaborate. Achieve goals with your family and friends. Challenge yourself for achievements and kudos. Also, games and surprises! • Get to your goal faster! Leverage the science behind successful behavior change to your advantage. • Persist and prevail! Build and sustain progress, even when you falter. Never give up! • You are in control! Make your resolution, and choose tools, resources and support that Start Change offers to achieve your goals. Features that will help you achieve your goals • Progress Visualization: Easy-to-digest data snapshots highlight your progress and provide a clear visual path to your end goal. • Smart Assist: With your permission, Start Change takes advantage of data provided by your devices (like steps and location) to auto log your activity*. Get reminders at the time that work the best for you. • Achievements and Celebrations: Unlock achievements, earn kudos, celebrate the moment, and share the joy with your friends. • Instant Help: If a bad urge hits, access immediate help to stay focused on your goal. Fun immersive games and riddles help distract you from temptations and achieve your goal. • Start Change Community: You are not alone! Form your own groups or join existing ones for encouragement, advice, or a little friendly competition. Supported Resolutions * indicates top 10 Exercise More * Build Strength with Weights * Exercise at Home Regularly - Exercise at the Gym Regularly * Exercise Regularly - Practice Yoga Regularly - Surpass the Daily Steps Goal - Swim Regularly - Use the Elliptical Regularly - Use the Exercise Bike Regularly - Use the Treadmill Regularly * Walk/Run Regularly Outside Make Healthy Food & Drink Choices - Cut Down on Alcohol - Cut Down on Coffee - Cut Down on Sugary Beverages * Drink Water Regularly - Eat Breakfast Every Morning - Eat More Fruits & Vegetables Practice Good Hygiene (NEW!) > Wash Hands Regularly + Prevention Score - Floss Regularly Quit Smoking - Cut Down on Smoking * Quit Smoking Be Calm * Meditate Regularly * Practice Deep Breathing Be Kind - Call Your Parents/Loved Ones Regularly - Daily Act of Kindness Learn Something * Read More * Take Online Course(s) About Us Start Change is brought to you by LifeON24. We are a team of accomplished and inspired software engineers, UX designers, content writers, behavioral scientists, and medical professionals. Start Change is our initial product. We continually add new features, resolutions, and support based on feedback. With Start Change, our goal is to help you achieve your resolutions the first time, and keep them for life. Visit us at website https://www.startchange.life/ Like us on Facebook https://www.facebook.com/lifeon24/ Follow us on Instagram https://www.instagram.com/lifeon24/ Achieve your resolutions the first time! Download Start Change today! *Start Change integrates with Apple Health app (using Apple HealthKit api) to provide automatic steps tracking, if you choose. You have an option to use phone sensors, or not enable auto steps tracking at all.

EVA Rising: Your Personal Guide to Emotional Freedom & Self-Mastery Transform your life with EVA, your AI-powered emotional virtual assistant designed to help you heal, grow, and achieve lasting inner peace. Whether you're struggling with anxiety, limiting beliefs, or simply seeking deeper self-awareness, EVA provides the tools and guidance you need to breakthrough emotional barriers and step into your highest potential. WHAT YOU'LL EXPERIENCE • Deep Conversations with EVA Talk to your personal AI guide about anything - from daily challenges to deep emotional wounds. EVA listens without judgment and helps you process emotions with compassion and wisdom. • Sleep Programming with Seeds Plant powerful affirmations into your subconscious mind while you sleep. Choose from guided Seeds or create custom ones tailored to your goals - whether it's attracting abundance, finding love, or healing your body. • Values Tracking & Growth Identify and cultivate your core values like Confidence, Self-Love, and Inner Peace. Track your progress as you level up each value through dedicated meditation sessions. • Emotional Release Exercises Release negative emotions and limiting beliefs that hold you back. Our proven NLP techniques help you let go of anger, fear, guilt, and self-doubt. • Personalized Meditation Library Access a growing collection of guided meditations, soothing music tracks, and healing exercises designed for emotional transformation. • Progress Tracking Celebrate your victories and watch your growth with detailed stats on meditations completed, values raised, and seeds planted. PREMIUM FEATURES Upgrade to Premium and unlock: • Unlimited conversations with EVA • All meditation tracks and Seeds • 8-hour overnight programming sessions • Custom AI-generated affirmations • Ad-free experience • Priority access to new features PERFECT FOR YOU IF: - You're ready to heal from past trauma or emotional wounds - You want to overcome anxiety, depression, or limiting beliefs - You're seeking clarity and purpose in your life - You believe in the power of affirmations and meditation - You're committed to personal growth and self-improvement BASED ON PROVEN TECHNIQUES EVA Rising combines: • NLP (Neuro-Linguistic Programming) • Cognitive Behavioral Therapy principles • Mindfulness meditation • Sleep programming & hypnotherapy • Positive psychology JOIN THOUSANDS ON THE PATH TO TRANSFORMATION Download EVA Rising today and begin your journey to emotional freedom, self-love, and authentic happiness. Your best self is waiting. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/