5000 Steps vs Aspedan

Welcome to Rexona 5000 steps, your best friend for hitting the daily step goals. Challenge yourself and your friends to take 5000 steps a day, engage with them by creating groups, poking each other and having your own inner competitions. Reach your goals, have fun and win cool prizes in the process! - TAKE 5000 STEPS A DAY - TRACK YOUR DAILY STEP PROGRESS - TRACK YOUR LONGTIME PROGRESS - COMPETE IN CHALLENGES - WIN COOL PRIZES FOR COMPLETED CHALLENGES - COMPETE ON LEADERBOARDS - BADGES TO CELEBRATE YOUR ACHIEVEMENTS - POKING OPTIONS AND NOTIFICATIONS FROM FRIENDS - SHARE YOUR PROGRESS WITH ANYONE MOVE MORE – LIVE MORE! The speed and convenience of modern life and technologies has caused us to become more sedentary. We’re moving less than ever and we don’t even realise. We have fallen into autopilot mode. Rexona believes the time has come to make a change. We want to break the inertia and get people moving more every day because the more we move - the more we live. TAKE 5000 STEPS A DAY By making as little as 5000 steps a day you can improve your health and fitness and boost your mood. But you don’t have to stop at 5000, walk as much and as often as you like! Every step you take is a step in the right direction, so make them count! TRACK YOUR PROGRESS Get the statistics you need about your daily progress including steps taken, kilometers walked, and calories burned as well as a progress reports for different time periods – week, month, year. COMPETE IN CHALLENGES Motivate yourself by taking part in challenges. Make your experience and reaching goals more fun by challenging your friends, joining influencer created challenges, gathering enough steps to walk off different foods and participating in limited time challenges. WIN COOL PRIZES FOR COMPLETED CHALLENGES Hit 5000 steps every day, boost your health, fitness and mood and get a chance to win amazing prizes for completing selected challenges. COMPETE ON LEADERBOARDS Easily compare and compete with your friends and other users. Prove to yourself that you can be on the top of the leaderboard – whether it’s Rexona club’s or friend group’s top, push yourself to be the best! BADGES TO CELEBRATE YOUR ACHIEVEMENTS Receive badges and progress reports to show others how many steps you’ve gathered and which challenges you’ve completed. POKING OPTIONS AND NOTIFICATIONS FROM FRIENDS Make the experience more fun by tracking your friends’ progress. Get into the competitive spirit and engage with friends by creating groups, poking each other and having your own inner competitions. SHARE YOUR PROGRESS WITH ANYONE Get shareable screens to post on social media and show others your progress and achievements! LET’S MAKE THE STEPS COUNT TOGETHER! 5000 steps app need to be connected to your Apple Health app, to get precise step count and walked distance data. These data are needed to ensure fair step count for all app users to participate in apps challenges.

Aspedan is your all-in-one personal health companion, designed to help you make informed and sustainable health decisions. Whether you're aiming to lower blood pressure, manage your weight, extend healthy life expectancy, or achieve overall wellness, Aspedan provides personalised health plans and daily recommendations, tailored to your unique body and lifestyle. Key Features: - Personalised Health Plans: Aspedan creates custom health plans based on your individual health data, habits, and goals. These plans are grounded in real science and aim to improve your chosen health outcomes, such as lowering blood pressure and maintaining a healthy weight. - Seamless Device Integration: Sync Aspedan's Bluetooth blood pressure monitors and Bluetooth scales to track vital metrics in real-time. Our app also integrates with smartwatches and other wearables to provide a comprehensive overview of your progress. - Track Blood Pressure & Weight: Monitor critical metrics like blood pressure and body weight with easy-to-read graphs and reports to stay on top of your health. - Bioanalytics Engine: The magic behind our app and your personalised health plan, our patent-pending Bioanalytics Engine incorporates all of your health data, offering daily insights tailored to your needs. - Incentivised Habits: Stay motivated with Aspedan’s Daily Health Score, rewards, and daily Check-Ins. Based on behavioural science, our app ensures you remain engaged and committed to your health journey. - Clinician Access: Share your progress with family, friends, or healthcare providers through our Clinician Access Portal, allowing for remote monitoring and real-time updates. - Data-Driven Insights: Upload fitness tracker data, sync your genetics, and incorporate blood test results to receive more comprehensive insights into your health and personalised recommendations. - Aspedan Bluetooth Blood Pressure Monitor: Track and record your blood pressure effortlessly. The Aspedan app integrates seamlessly with our Bluetooth blood pressure monitor, providing real-time feedback and personalised tips to help you manage hypertension effectively. - Aspedan Bluetooth Smart Scales: Measure your weight and body composition with precision. Sync your Bluetooth scales with the Aspedan app to monitor trends over time and receive personalised weight management plans. - Aspedan Blood Tests: We offer several at-home and in-clinic blood tests. Order tests and receive results directly through the app, integrating your blood biomarkers with the rest of your health data. - Aspedan Genetics and Epigenetics Tests: Discover your genome profile with our DNA health test, and understand your biological age with our epigenetics test. - Aspedan Vitamin Supplements: After years of research, we’ve created supplements to support your health goals. Our current offerings include LongeVITy and Blood Pressure Support, designed with the ingredients you need to enhance your wellbeing. Why Aspedan? Aspedan is more than a health tracker — it’s your personalised guide to living healthier for longer. Disclaimer: Aspedan is designed to complement your health journey, but it is not a substitute for professional medical advice. Please consult a doctor before making any medical decisions or using the app as a basis for diagnosis or treatment. SUBSCRIPTION TERMS Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Privacy Policy: https://aspedan.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Download Aspedan now and take the first step towards a healthier, happier you!