Couples Coach vs QuitQuest A

Couples Coach is designed for partners who want to improve their relationship and explore new ways to connect. The app takes users through five levels of expert-written education and engaging behavioral exercises informed by science. Popular exercises like Using I Messages and Active Listening are brought to life in a dynamic and interactive format. Couples Coach pairs up partners as they explore assessments and share results, learn about different approaches to common relationship issues and review available resources in their communities. It also includes comprehensive relationship information for couples living with PTSD. Although Couples Coach can help improve communication and satisfaction in your relationship, it isn’t a replacement for face-to-face couples counseling. The app features a couples counseling locator for finding a professional counselor along with several other local and national resources. Learn more about how to find a good couples therapist and take your relationship to the next level. This app is the first of its kind, and continued development is in progress. This first trial release presents a unique opportunity for users to try the beta version and share feedback to improve the app. Join our design team! To suggest enhancements and share issues encountered, please email mobilementalhealth@va.gov. Couples Coach was made by the mobile mental health team of the National Center for PTSD, Dissemination & Training Division.

QuitQuest is a quit vaping app being tested in a research study and requires a participant log in and password. The app provides tips to help stay motived to quit, tools to help with urges and cravings, and tips for coping with slips and withdrawal. Researchers at the Fred Hutchinson Cancer Center are doing a study to learn if the QuitQuest app helps teens quit e-smoking/vaping. You will be able to download and use the app after completing the consent form. If you have not already done so, go to https://quitquest.fhcrc.org for more information, to see if you are eligible, and to consent and sign up.