Comparison

Exercise Supplement vs Stride AI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Exercise Supplement

Read full description

Create a Reason to Walk Exercise Supplement Exercise Supplement is a walking challenge app that helps users enjoy walking and build a sustainable walking habit. Even when people know walking is important for health, continuing every day is not easy. Exercise Supplement helps users set walking goals and challenge periods, and use encouragement from family, friends, and peers as positive motivation. Walk for yourself. Walk with support from family and friends. Give someone you care about a reason to start walking. Exercise Supplement also includes the AI chatbot “BeNavi.” BeNavi provides hints for continuing walking and approaching walking challenges. The technology used in Exercise Supplement to support behavior change is patented. Japanese Patent No. 6696672 ● What is Exercise Supplement? Exercise Supplement allows users to create and participate in walking challenges by setting target steps, challenge periods, and other details. Users can review each challenge in advance and participate based on their own decision. By submitting step-count data, users can check challenge progress and results. Exercise Supplement also allows users to check challenge-related records on supported networks. ● AI Chatbot “BeNavi” BeNavi is an AI chatbot that supports walking habits. Users can chat with BeNavi about how to approach challenges, maintain motivation, and reflect on daily actions. BeNavi is not intended to provide medical services, diagnosis, treatment, or disease prevention. If you have health concerns, please consult a qualified healthcare professional. ● Main Features * Create and participate in walking challenges * Set target steps and challenge periods * Check challenge details and progress * Submit step-count data * Review challenge results * AI chatbot “BeNavi” * Crypto asset wallet feature * Check records on supported networks * Check and manage supported tokens ● Blockchain Features Exercise Supplement allows users to check challenge-related records on supported networks. Supported networks: Polygon, Kaia, Soneium, Astar, Ethereum, BSC Mainnet, Amoy, Kairos, Minato, Shibuya, Sepolia, BSC Testnet Supported crypto assets: POL, KAIA, ETH, ASTR, BNB, TTJP Supported stablecoins: JPYC, USDT, USDC * Some networks are testnets for operation testing and verification. * Supported networks, crypto assets, stablecoins, and tokens may change. * Users are responsible for acquiring, managing, and using crypto assets, stablecoins, and tokens at their own discretion and risk. * This app is not intended for the purchase, sale, exchange, or investment advice of crypto assets, stablecoins, or tokens. * This app is not intended for gambling, betting, lotteries, or earning investment returns. ● For First-Time Users First-time users can try basic operations on a testnet. For example, on the Amoy network, users can obtain test POL from a Faucet and try operations such as creating challenges and checking records. Crypto assets and tokens on testnets are for testing purposes only and do not have actual economic value. ● Registration and Login Exercise Supplement uses Web3Auth, which combines social login and device authentication, allowing users to log in easily and securely. ● Step-Count Data Users submit step-count data to check challenge progress and results. Step-count data is submitted through the user’s own operation. ● Operating Fees Exercise Supplement does not receive operating fees from users, regardless of challenge results. Basic use of the app is free. Network fees may be required when using blockchain features. ● Notes on Use Exercise Supplement supports building a walking habit. Please use the app according to your own physical condition and avoid overexertion. Responses from BeNavi are reference information and are not a substitute for medical judgment or professional advice.

About

Stride AI

This AI-powered coach helps you achieve weight loss goals by tracking calories and macros, planning personalized meals, and encouraging healthy habits. It integrates with health apps to monitor activity and offers challenges with rewards to keep you motivated.

Highlights
  • AI Calorie Tracking
  • AI Meal Planning
  • Health App Integration
  • Weight & Progress Tracking
  • Daily Challenges & Motivation
  • Earn Rewards
Read full description

Stride AI is your AI-powered weight loss coach that helps you track calories, plan meals, stay active, and build healthy habits that last. Combine AI calorie tracking, step insights, meal planning, and daily challenges in one simple app designed to help you lose weight and stay consistent. Why Stride works Stride AI combines AI nutrition, fitness tracking, and habit-building challenges to make healthy living easier and more motivating. Instead of complicated dieting, Stride helps you stay consistent with simple daily actions that add up to real results. Key Features AI Calorie Tracking Snap a photo or search for food and Stride AI instantly identifies calories, macros, and portion sizes. No tedious manual logging. AI Meal Planning Receive a personalized 7-day meal plan tailored to your goals, body metrics, schedule, cooking ability, and dietary preferences. Health App Integration Connect Apple Health or Google Fit to automatically track: • Steps • Heart rate • HRV • Sleep • Weight • Calories burned Everything updates seamlessly in one place. Weight & Progress Tracking Monitor weight, calorie intake, macros, and long-term progress with clear analytics designed to help you understand what’s working. Daily Challenges & Motivation Stay consistent with daily goals, XP rewards, and competitive leaderboards. Earn Rewards Complete challenges to earn in-app currency that can be used for: • Gift cards • Cash raffles • Exclusive rewards Personalized Calorie & Macro Goals Stride AI calculates your ideal calorie deficit or maintenance plan based on your lifestyle and progress. Why People Love Stride AI • Easy to use and motivating • Designed for real-life eating habits • Works for weight loss or muscle gain • Automatically tracks key health data • Meal plans feel realistic and sustainable • AI removes the guesswork Build Healthy Habits That Last Whether you're trying to lose weight, improve your nutrition, track your calories, or build better habits, Stride AI helps you stay on track every day. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Exercise Supplement4 screens
Stride AI4 screens

Verdict

The call

The clearest difference is in-app purchases: Exercise Supplement at none against Stride AI's 8. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stride AI sells 8 in-app purchases, starting at $6.99 per 7 days. Exercise Supplement asks for nothing beyond the download.

UpkeepUpdate frequency

Exercise Supplement ships an update every 2 weeks, Stride AI weekly. The most recent releases landed on October 26, 2026 and October 30, 2026 respectively.

Scorecard1 real difference · 9 level
Exercise Supplement versus Stride AI: the parameters behind the verdict, then further details
ParameterExercise SupplementStride AI
PriceFreeFree
Rating—4.5 (174 ratings) — better
Positive reviews—90.7% of reviews
Number of ratings—174 — better
Update frequencyEvery 2 weeksWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS14.0 — better15.1
Further details — not scored
Size123 MB62 MB
Age rating4+12+
DeveloperSENSE IT SMART CORP.Stack Network Limited

Bugs and requests

Exercise Supplement

Not enough reviews yet to summarise bugs or requests.

Stride AI

Reported bugs

3 issues
  • Steps not being counted accurately
  • Login issues with Twitter integration
  • App crashes or freezes

Requested features

3 requests
  • More detailed progress tracking
  • Gamification elements to keep users engaged
  • Clear information on reward system

In-app purchases

None

Exercise Supplement

No in-app purchases

8 purchases

Stride AI

Subscriptions7
  • Stride Pro Weekly Plan7 Days trial$6.997 Days
  • Stride Pro Weekly Plan3 Days trial$9.997 Days
  • Stride Pro Monthly Plan7 Days trial$9.991 Month
Show 4 more
  • Stride Pro Monthly Plan$9.991 Month
  • Stride Pro Yearly Plan$19.991 Year
  • Stride Pro Annual Plan$29.991 Year
  • Stride Pro Yearly Plan$79.991 Year
One-time1
  • Lifetime Plan$29.99

Questions

Is Exercise Supplement free?
Exercise Supplement is free to download, with no in-app purchases.
Is Stride AI free?
Stride AI is free to download, with in-app purchases available.
Do Exercise Supplement or Stride AI have ads?
Neither Exercise Supplement nor Stride AI shows ads.
Which is updated more often, Exercise Supplement or Stride AI?
Exercise Supplement ships an update every 2 weeks, and Stride AI weekly. Most recently, Exercise Supplement was updated on October 26, 2026 and Stride AI on October 30, 2026.

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