Excel Wellness vs PSP3 Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Excel Wellness
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The Excel Wellness app is designed for clients of trainers who have enrolled in the Excel Wellness program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Excel Wellness coach. If you are a Excel Wellness client, please contact your coach to receive your invite and login credentials to be able to use this app. The Excel Wellness app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
PSP3 Training
This app allows members of a specific sports performance group to book class spots and register for gym events. It also facilitates account management, including updating personal photos and payment information.
- Reserve class spots
- Sign up for gym events
- Update headshots
- Manage credit card on file
- General account management
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For members of PSP3 to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Screenshots
Verdict
The clearest difference is ads: Excel Wellness at none against PSP3 Training's shown. PSP3 Training's advantage is iOS requirement (13.0 vs 15.0). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Excel Wellness ships an update every 5 weeks, PSP3 Training monthly. The most recent releases landed on October 13, 2026 and October 4, 2026 respectively.
| Parameter | Excel Wellness | PSP3 Training |
|---|---|---|
| Price | Free | Free |
| Rating | — | 3.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 5 weeks | Monthly — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | — | Ad-supported |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 43 MB | 83 MB |
| Age rating | 4+ | 4+ |
| Developer | Excel Wellness Studio | Peak Sports Performance LLC |
In-app purchases
Excel Wellness
No in-app purchases
PSP3 Training
No in-app purchases
Questions
Is Excel Wellness free?
Is PSP3 Training free?
Do Excel Wellness or PSP3 Training have ads?
Which is updated more often, Excel Wellness or PSP3 Training?
Other comparisons
