Comparison

Noah vs Real Self

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Noah

An AI companion offers on-demand emotional support, helping users manage stress, anxiety, and overthinking. It facilitates self-care, guided reflections, and daily check-ins to promote mental wellness and a sense of calm.

Highlights
  • On-demand emotional support
  • Guided self-care exercises
  • Daily check-ins and motivation
  • Empathetic and private conversations
  • Stress and anxiety management
  • Build self-care habits
Features
Read full description

I’m Noah, Your AI Emotional Coach, and I’m here to support you through stress, worry, overthinking, or any challenge you face. My goal is to help you to vent, reflect, build self-care habits, and help you feel calm every single day. Whenever you want to talk or chat, I’ll be here to listen and offer friendly, personalized support—so you always feel better and more in control. How I Can Help You 1. Emotional Support * I’m available anytime you need to talk about your worries or process life’s ups and downs. * No appointment necessary—just chat whenever stress or anxiety shows up. 2. Guided Self-Care & Reflections * I adapt to your mood, offering mental wellness suggestions and tips that fit your day. * Learn to feel calm and less overwhelmed using quick exercises and soothing reflections. 3. Daily Check-Ins & Motivation * I’ll send gentle reminders to see how you’re doing, helping you stay on top of your mental health. * Celebrate small victories, track progress, and discover patterns that help you feel better. 4. Warm, Empathetic Conversations * Talk to me like you would a trusted friend. I’m here to guide, not judge. * My aim is to provide comforting support so you can take on life’s challenges with renewed confidence. Why Choose Me as Your AI Emotional Coach? * On-Demand Guidance: No waiting, no schedules—just hop in and chat the moment you need relief. * Empathy & Encouragement: I’m programmed to understand your emotions and offer genuine, uplifting feedback. * Safe & Private Space: All our conversations stay between us, so you can freely share your thoughts and worries. * Simple, Actionable Advice: I believe small steps lead to big changes—so let’s tackle stress and anxiety in a friendly, achievable way. Important Note: Noah is here to support your mental wellness and self-care journey by offering a compassionate space to talk and feel heard. However, Noah is not a licensed mental health professional and does not provide medical advice, diagnosis, or treatment. If you are in crisis, experiencing severe distress, or need immediate support, please contact a licensed healthcare provider or emergency services in your area. Ready to feel calmer and more supported every day? Download Noah: Your AI Mental Health and Emotional Coach now, and let’s start working toward a happier, more resilient you—together!

About

Real Self

Engage in honest conversations with an AI that learns and understands your psychological patterns over time. It builds a unique profile based on your real experiences, offering insights into your traits and tendencies through engaging, structured interactions.

Highlights
  • AI-driven self-discovery
  • Psychological profiling
  • Honest conversation partner
  • Pattern recognition
  • Structured interactive sessions
  • Personalized insights
Features
Read full description

Real Self is a self-discovery app that gets smarter the more you talk. Most people spend years slightly disconnected from who they actually are — running on autopilot, reacting from habit, performing a version of themselves that isn't quite real. Real Self is built to close that gap. You have honest conversations with an AI that pays attention. Not to your best moments — to your real ones. Over time, it builds a psychological profile based on what you actually say, not a quiz you rushed through. What makes it different: Real Self isn't a chatbot, a journaling app, or a personality test. It's a conversation partner that holds a picture of you across sessions. It notices patterns. It remembers what you said last time. And it gets more accurate the longer you use it. Your profile, built through conversation: As you talk, Real Self maps your traits, tendencies, and psychological patterns across key dimensions — how you handle conflict, where you get your energy, what drives you, what holds you back. Your profile builds session by session, not all at once. Structured interactions, not just chat: When words aren't the easiest way to answer, Real Self switches it up — sliders, card sorts, this-or-that choices. It reads the room and adjusts so sessions stay engaging, not exhausting. Honest, not clinical: The AI talks like a sharp, direct friend — not a therapist, not a coach. It says what it sees. It doesn't hedge. And it knows when to push and when to back off. Private by design: Your conversations are encrypted with AES-256 before they're stored. No staff member can read your sessions. Not us, not anyone. Real Self is for people who are curious about themselves — who want more than surface-level advice and are willing to be honest in return. Start a session. See what comes up. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Noah4 screens
Real Self4 screens

Verdict

The call

The clearest difference is rating: Noah at 4.7 against Real Self's 2.0. Noah also leads on ratings volume (1.9K vs 1). Real Self's advantage is ads (none vs shown) and update cadence (daily vs every 6 days). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Noah sells 10 in-app purchases, starting at $2.99 per month and Real Self sells 3 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Noah holds the better App Store score, 4.7 against 2.0. That said, the two scores are not equally well evidenced: Noah has 1.9K ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Noah ships an update every 6 days, Real Self daily. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.

Scorecard4 real differences · 6 level
Noah versus Real Self: the parameters behind the verdict, then further details
ParameterNoahReal Self
PriceFreeFree
Rating4.7 (1.9K ratings) — better2.0 (1 ratings)
Positive reviews61.4% of reviews—
Number of ratings1.9K — better1
Update frequencyEvery 6 daysDaily — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, Mac — betteriPhone, iPod
Requires iOS16.415.1 — better
Further details — not scored
Size115 MB45 MB
Age rating17+4+
DeveloperReverberation Tech Private LimitedIhtisham Mazhar

Bugs and requests

Noah

Reported bugs

3 issues
  • Unable to send OTP for verification
  • Subscription issues with platform changes
  • Sudden app changes without warning

Requested features

5 requests
  • Longer call durations
  • Ability to delete conversation history
  • More customization options
  • Improved speech-to-text accuracy
  • Multilingual support

Real Self

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Noah

Subscriptions10
  • Noah Pro – Monthly$2.991 Month
  • Noah Pro – Weekly3 Days trial$7.997 Days
  • Noah Pro – Monthly$7.991 Month
Show 7 more
  • Noah Pro – Monthly3 Days trial$7.991 Month
  • Noah Pro – Monthly$8.991 Month
  • Noah Pro – Monthly3 Days trial$9.991 Month
  • Noah Pro – Monthly$9.991 Month
  • Noah Pro – Yearly7 Days trial$39.991 Year
  • Noah Pro – Yearly3 Days trial$44.991 Year
  • Noah Pro – Yearly$44.991 Year
3 purchases

Real Self

Subscriptions3
  • Real Self Premium$5.997 Days
  • Real Self Premium$19.991 Month
  • Real Self Premium3 Days trial$131.991 Year

Questions

Is Noah free?
Noah is free to download, with in-app purchases available.
Is Real Self free?
Real Self is free to download, with in-app purchases available.
Which has better reviews, Noah or Real Self?
Noah is rated higher. Noah averages 4.7 out of 5 from 1.9K ratings, while Real Self averages 2.0 from 1 ratings.
Do Noah or Real Self have ads?
Noah shows ads; Real Self does not.
Which is updated more often, Noah or Real Self?
Noah ships an update every 6 days, and Real Self daily. Most recently, Noah was updated on November 6, 2026 and Real Self on October 31, 2026.

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