LHTAC Studio vs FreshBed

Lanserhof at The Arts Club is a unique medical fitness club and the first of its kind in London. It offers its members unparalleled expertise, research and support to improve fitness and improve health over the long term. With a special focus on preventive medicine, advanced medical diagnostics and advanced training methods, Lanserhof at The Arts Club enables its members to exercise better, improve their resilience and enrich their lives holistically. Lanserhof at The Arts Club members can take advantage of a variety of fitness classes. Through this APP, you will have the opportunity to learn about, book and manage the courses. You can also book a training session with one of our personal trainers to optimize your workout. We currently offer the following classes: Active Awakening HIIT Training Functional Training Reformer Pilates Yoga Stretch/Mobility Rehab Class In order to ensure good regeneration after training, you also have the opportunity to book an appointment in our full body cryotherapy chamber quickly and easily. This service is also available to non-members. The medical whole-body cryotherapy chamber offers numerous advantages and is used for its positive effects on pain relief and muscle regeneration. A two-chamber cryotherapy system with different temperature levels (-60 and -110 degrees Celsius) awaits you in the basement of the building. A medical full-body cryotherapy chamber is also used for skin diseases such as eczema. Due to the extremely cold temperatures, blood vessels constrict, inflammations are reduced and enable faster regeneration after training. You can apply for a membership via our web portal portal – where your enquiry will be sent to the membership team, alternatively you can contact them directly via email: lanserhof@theartsclub.co.uk. Once your membership has been approved you will receive your access data to the booking service for courses and personal trainings. No access data is required to complete an appointment in the cryotherapy chamber.

How does the FreshBed sleep system work exactly? The FreshBed sleep system features a unique and innovative combination of climate control with active airflow technology. A noiseless unit inside the bed base filters the air from the bedroom through a medical HEPA filter. Then it gently transports the air through the ergonomic mattress to your body. The thermostat inside the air generator unit constantly monitors the airflow and keeps it at your desired temperature. This intelligent active airflow technology enables a faster, deeper, and longer sleep. This results in reducing interruptions and perspiration and keeps your mattress dry and fresh. The app gives you access to all functions available on the FreshBed and shows you the current settings and routine planned.