Thought Temple vs lunawave

We all have days and moments where we feel “unworthy”, “not enough” and “unloved”. When negative thoughts circle your mind and continually play the same negative story over and over, learn to disrupt and reframe your thoughts and story through the art of attention - meditation. Use the techniques of mindfulness, imagery, relaxation, affirmations, and drawing to communicate positive messages to your unconscious mind. What’s Included: Meditations start from 5 minutes to 20 minutes. Choose your Meditation: Relaxation - Breathe and allow you mind and body to enter into a state of relaxation. Effective when you want to interrupt a habitual thought pattern. Affirmations - Powerful words to change your inner dialogue and reframe your story. Imagery - Use your imagination to build pictures in your mind and focus your attention. Drawing - Allow your hand to reveal your soul and self express your unconscious beliefs. Mindshaping Artist Book 1 - Meditation to accompany colouring artist book “Say Goodbye to the story of “Im not Good Enough”. Video Meditations - meditate through motion pictures. Music Compositions - to relax, to create, to unwind, for confidence and for possibilities. Learn the Art of Feeling Good. In-App Purchases: -Monthly Plan: --We have monthly auto-renewable subscription available. --Price for monthly plan is AUD 5.99 per month for individuals and AUD 329.99 per month for organizations --Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. --Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. --Any unused portion of the free one month initial period will be forfeited when you purchases a subscription Terms & Conditions: https://thoughttemple.com/terms-conditions/

Fall asleep faster, stay focused longer, and block out distractions—all with lunawave, your go-to app for scientifically optimized sound. ▶ Designed for sleep, focus & relaxation – based on scientific studies. ▶ 100% Private & Non-Intrusive – No ads, no tracking, no notifications — just uninterrupted sound. ▶ Fully integrated with Apple devices – Control sounds via the Command Center or Apple Watch, and stream through AirPods, HomePod, Apple TV, and more. ▶ No subscriptions – just premium sound, forever. How lunawave Helps You: • Better Sleep – Custom-engineered sounds help you relax and fall into deep sleep. • Increased Focus – Block out distractions and improve productivity. • Noise Masking – Create a peaceful environment with high-fidelity sound. • Children’s Sleep & Naps – Gentle, comforting sounds help little ones settle down. • Tinnitus Relief – Specially crafted frequencies help ease ringing in the ears. • Calm & Comfort Pets – Reduce stress, separation anxiety, and improve sleep for your furry friends. • Peaceful Sleep While Traveling – Block out unfamiliar noises in hotels or on the go. Immersive, High-Quality Sound Design: • Studio-Grade Audio Files – Professionally engineered, high-fidelity sound optimized for clarity and depth. • Seamless Transitions – Sounds fade in and out smoothly to prevent abrupt changes that could disturb your experience. • Diverse Soundscapes – Choose from a variety of natural frequencies, all designed to deliver scientifically proven benefits. Three Flexible Listening Modes: • Continuous Playback – Enjoy uninterrupted sound as long as you need. • Set a Timer – Automatically stop playback after a set duration. • Scheduled Stop – Choose a preset time to gently fade out. Try lunawave Risk-Free: • Free 7-Day Trial – Experience the benefits with no obligation. • One-Time Purchase – If you love it, pay once and enjoy it forever. • Family Sharing Included – Use lunawave on all your family’s devices with a single purchase.