Comparison

Second Pull vs Hypertrophy Pro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Second Pull

This app simplifies barbell weightlifting by instantly calculating the plates needed for each lift. It allows users to follow structured training programs and automatically tracks workout volume, eliminating the need for manual data entry or spreadsheets.

Highlights
  • Instant plate calculations
  • Structured training programs
  • Automatic volume tracking
  • Coach's program integration
  • Custom program uploads
Read full description

Second Pull is built for barbell-based training that uses plates, percentages, and structured sessions. Calculate plates instantly, move through lifts without guessing mid-session, and follow structured training programs without spreadsheets or manual program re-entry. Second Pull tracks training volume automatically so you can stay focused on lifting, not managing numbers. Use a coach’s program or upload your own — no lift-by-lift entry required. Terms of Use (EULA): https://www.secondpull.com/terms Second Pull is a registered trademark, used under license. All rights reserved

About

Hypertrophy Pro

Features
Read full description

Hypertrophy Pro is a precision-focused strength training tracker that gives lifters a clear, day-to-day picture of workouts and calories so nutrition and progress stay tightly aligned. Key Features Strength tracking: Log sets, reps, and weights for every session with an easy, repeatable flow. Easily see the last session's weight and reps, so that you know what to aim for in today's workout. Workout templates: Build reusable templates that include exercises, and set schemes, so you can hit the gym with a plan. Custom exercises: Add and name your own compound and isolation movements. Body measurements and TDEE: Track weight, waist, body fat and other measurements while estimating your TDEE to inform daily calories. Cardio input: Manually log cardio sessions and calories burned to include in your daily energy balance. Daily caloric burn view: Combine strength work, cardio, and TDEE to get a single clear view of estimated daily caloric expenditure to guide eating decisions. Why Hypertrophy Pro Actionable daily guidance: See how today’s training and activity change your caloric needs so you can adjust meals or recovery. Built for progression: Templates and custom exercises reduce friction, letting you focus on incremental overload and consistent tracking. Flexible and lightweight: No complex setup or intrusive sensors required; manual inputs keep you in control while giving accurate daily insights. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.hypertrophypro.com/privacy

Screenshots

Second Pull4 screens
Hypertrophy Pro4 screens

Verdict

The call

The clearest difference is ads: Hypertrophy Pro at none against Second Pull's shown. Hypertrophy Pro also leads on update cadence (fortnightly vs every 2 months). Second Pull's advantage is iOS requirement (15.0 vs 18.5). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Second Pull sells 2 in-app purchases, starting at $9.99 per month and Hypertrophy Pro sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Second Pull ships an update every 2 months, Hypertrophy Pro fortnightly. The most recent releases landed on July 21, 2026 and September 13, 2026 respectively.

Scorecard3 real differences · 6 level
Second Pull versus Hypertrophy Pro: the parameters behind the verdict, then further details
ParameterSecond PullHypertrophy Pro
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 monthsFortnightly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better18.5
Further details — not scored
Size95 MB11 MB
Age rating12+4+
DeveloperSecond Pull LLCLane Fries

In-app purchases

2 purchases

Second Pull

Subscriptions2
  • Monthly14 Days trial$9.991 Month
  • Annual14 Days trial$89.991 Year
2 purchases

Hypertrophy Pro

Subscriptions2
  • Monthly$19.991 Month
  • Monthly Subscription$19.991 Month

Questions

Is Second Pull free?
Second Pull is free to download, with in-app purchases available.
Is Hypertrophy Pro free?
Hypertrophy Pro is free to download, with in-app purchases available.
Do Second Pull or Hypertrophy Pro have ads?
Second Pull shows ads; Hypertrophy Pro does not.
Which is updated more often, Second Pull or Hypertrophy Pro?
Second Pull ships an update every 2 months, and Hypertrophy Pro fortnightly. Most recently, Second Pull was updated on July 21, 2026 and Hypertrophy Pro on September 13, 2026.

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