Second Pull vs Hypertrophy Pro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Second Pull
This app simplifies barbell weightlifting by instantly calculating the plates needed for each lift. It allows users to follow structured training programs and automatically tracks workout volume, eliminating the need for manual data entry or spreadsheets.
- Instant plate calculations
- Structured training programs
- Automatic volume tracking
- Coach's program integration
- Custom program uploads
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Second Pull is built for barbell-based training that uses plates, percentages, and structured sessions. Calculate plates instantly, move through lifts without guessing mid-session, and follow structured training programs without spreadsheets or manual program re-entry. Second Pull tracks training volume automatically so you can stay focused on lifting, not managing numbers. Use a coach’s program or upload your own — no lift-by-lift entry required. Terms of Use (EULA): https://www.secondpull.com/terms Second Pull is a registered trademark, used under license. All rights reserved
Hypertrophy Pro
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Hypertrophy Pro is a precision-focused strength training tracker that gives lifters a clear, day-to-day picture of workouts and calories so nutrition and progress stay tightly aligned. Key Features Strength tracking: Log sets, reps, and weights for every session with an easy, repeatable flow. Easily see the last session's weight and reps, so that you know what to aim for in today's workout. Workout templates: Build reusable templates that include exercises, and set schemes, so you can hit the gym with a plan. Custom exercises: Add and name your own compound and isolation movements. Body measurements and TDEE: Track weight, waist, body fat and other measurements while estimating your TDEE to inform daily calories. Cardio input: Manually log cardio sessions and calories burned to include in your daily energy balance. Daily caloric burn view: Combine strength work, cardio, and TDEE to get a single clear view of estimated daily caloric expenditure to guide eating decisions. Why Hypertrophy Pro Actionable daily guidance: See how today’s training and activity change your caloric needs so you can adjust meals or recovery. Built for progression: Templates and custom exercises reduce friction, letting you focus on incremental overload and consistent tracking. Flexible and lightweight: No complex setup or intrusive sensors required; manual inputs keep you in control while giving accurate daily insights. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.hypertrophypro.com/privacy
Screenshots
Verdict
The clearest difference is ads: Hypertrophy Pro at none against Second Pull's shown. Hypertrophy Pro also leads on update cadence (fortnightly vs every 2 months). Second Pull's advantage is iOS requirement (15.0 vs 18.5). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Second Pull sells 2 in-app purchases, starting at $9.99 per month and Hypertrophy Pro sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.
Second Pull ships an update every 2 months, Hypertrophy Pro fortnightly. The most recent releases landed on July 21, 2026 and September 13, 2026 respectively.
| Parameter | Second Pull | Hypertrophy Pro |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 months | Fortnightly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 18.5 |
| Further details — not scored | ||
| Size | 95 MB | 11 MB |
| Age rating | 12+ | 4+ |
| Developer | Second Pull LLC | Lane Fries |
In-app purchases
Second Pull
- Monthly14 Days trial$9.991 Month
- Annual14 Days trial$89.991 Year
Hypertrophy Pro
- Monthly$19.991 Month
- Monthly Subscription$19.991 Month









