Comparison

Workout Timer vs IntervalAlly

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Timer

Design personalized fitness routines with a highly customizable interval timer. Track your progress, play your own music, and receive spoken exercise prompts. Integrates with Apple Health for detailed workout data.

Highlights
  • Customizable interval timer
  • Create custom workout routines
  • Play background music
  • Text-to-speech exercise prompts
  • Save and reuse workouts
  • Time Under Tension (TUT) tempos
  • Apple Health integration
Features
Read full description

Simple, Customizable, and Easy-to-use. Create any workout you can imagine in a matter of seconds & play your own music in the background!  Workout Timer is a fully customizable interval timer that dictates each exercise. Create as many different sets as you want and how many rounds you want to do them for. Great in the gym, at home, or outdoors. Whether you're creating your own HIIT routine or lifting weights in the gym, workout timer will keep you on pace! Key Features: - Play your own music in the background - Continues to work even while your screen is locked - Write in your own exercises - Reads off each exercise during the workout using text-to-speech - Save your workouts for later use - Number of Sets - Number of Exercises or Rest in each Set - Number of Rounds to repeat each Set - New: Set custom time-under-tension tempos! Great for any number of workouts, including: - Tabata - Interval Training - High Intensity Interval (HIIT) Training - Boxing round timer - Calisthenics circuit timer - Circuit training - Time Under Tension Training - Core Workouts - Cycling - Plyometrics - Weight Lifting - Cardio - Wind Sprints - Running - Jogging WORKOUT HISTORY USING APPLE HEALTH • Workout Timer has the best Apple Health integration. • Automatically sync workout time, heart rate, and calories burned to the Health App during your workouts. • Detailed stats for every interval • All your data is safely stored in Apple Health • You can enable this feature by granting the app the necessary permissions. If you wish to stop using the feature, you can easily disable the permissions in your mobile settings. .... and more! Please reach out to contact@apprebel.co for any questions/feedback / support https://www.workouttimer.com/terms-conditions https://www.workouttimer.com/privacy-policy

About

IntervalAlly

Features
Read full description

A lightweight interval sidekick for warmups, core work, HIIT, stretching, and quick training sessions. 5 seconds to create your individual workout. Featuring 300+ different exercises and a smart tracking and achievement system. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Workout Timer4 screens
IntervalAlly1 screens

Verdict

The call

The clearest difference is ads: IntervalAlly at none against Workout Timer's shown. IntervalAlly also leads on iOS requirement (13.0 vs 15.1). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Timer sells 6 in-app purchases, starting at $2.99 per month and IntervalAlly sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Workout Timer ships an update every 3 weeks, IntervalAlly fortnightly. The most recent releases landed on October 12, 2026 and October 8, 2026 respectively.

Scorecard2 real differences · 8 level
Workout Timer versus IntervalAlly: the parameters behind the verdict, then further details
ParameterWorkout TimerIntervalAlly
PriceFreeFree
Rating4.4 (50 ratings) — better—
Positive reviews60.7% of reviews—
Number of ratings50 — better—
Update frequencyEvery 3 weeksFortnightly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPod, Apple WatchiPhone, iPad, iPod
Requires iOS15.113.0 — better
Further details — not scored
Size42 MB229 MB
Age rating4+4+
DeveloperAppRebel, Inc.Clemens Kogler

Bugs and requests

Workout Timer

Reported bugs

5 issues
  • Workouts not saving properly
  • Premium features not functioning as expected
  • Frequent crashes and freezes
  • Inconsistent behavior across devices
  • Unauthorized user issues after purchases

Requested features

5 requests
  • Ability to save unlimited workouts
  • Improved syncing and backup options
  • Integration with fitness tracking apps
  • More customization options for workouts
  • Better customer support and communication

IntervalAlly

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Workout Timer

Subscriptions3
  • Monthly Subscription$2.991 Month
  • Monthly Subscription$4.991 Month
  • Yearly Subscription$19.991 Year
One-time3
  • Premimum Version$4.99
  • Premium Version Life Time$24.99
  • Premium Version Life Time$39.99
3 purchases

IntervalAlly

Subscriptions2
  • Monthly Abonnement$1.991 Month
  • Yearly Subscription$12.991 Year
One-time1
  • Lifetime Subscription$29.99

Questions

Is Workout Timer free?
Workout Timer is free to download, with in-app purchases available.
Is IntervalAlly free?
IntervalAlly is free to download, with in-app purchases available.
Do Workout Timer or IntervalAlly have ads?
Workout Timer shows ads; IntervalAlly does not.
Which is updated more often, Workout Timer or IntervalAlly?
Workout Timer ships an update every 3 weeks, and IntervalAlly fortnightly. Most recently, Workout Timer was updated on October 12, 2026 and IntervalAlly on October 8, 2026.

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