Workout Timer vs Return

Simple, Customizable, and Easy-to-use. Create any workout you can imagine in a matter of seconds & play your own music in the background!  Workout Timer is a fully customizable interval timer that dictates each exercise. Create as many different sets as you want and how many rounds you want to do them for. Great in the gym, at home, or outdoors. Whether you're creating your own HIIT routine or lifting weights in the gym, workout timer will keep you on pace! Key Features: - Play your own music in the background - Continues to work even while your screen is locked - Write in your own exercises - Reads off each exercise during the workout using text-to-speech - Save your workouts for later use - Number of Sets - Number of Exercises or Rest in each Set - Number of Rounds to repeat each Set - New: Set custom time-under-tension tempos! Great for any number of workouts, including: - Tabata - Interval Training - High Intensity Interval (HIIT) Training - Boxing round timer - Calisthenics circuit timer - Circuit training - Time Under Tension Training - Core Workouts - Cycling - Plyometrics - Weight Lifting - Cardio - Wind Sprints - Running - Jogging WORKOUT HISTORY USING APPLE HEALTH • Workout Timer has the best Apple Health integration. • Automatically sync workout time, heart rate, and calories burned to the Health App during your workouts. • Detailed stats for every interval • All your data is safely stored in Apple Health • You can enable this feature by granting the app the necessary permissions. If you wish to stop using the feature, you can easily disable the permissions in your mobile settings. .... and more! Please reach out to contact@apprebel.co for any questions/feedback / support https://www.workouttimer.com/terms-conditions https://www.workouttimer.com/privacy-policy

Return asks two quiet questions a day: how willing you felt, and how much was in your hands. Then it connects your answers to what your Apple Watch already records. No long questionnaires, no new habits. From those two taps and up to seventeen Apple Health signals (sleep, HRV, activity, mindfulness, ambient noise and more), Return builds a small model that is entirely yours. It doesn't just show a score: it surfaces the few factors that moved your sense of autonomy up or down, and gives an honest range instead of false precision. Everything stays on your device. Entries, notes, moods and health data are encrypted with a key that never leaves your Keychain. iCloud sync is optional and off by default. No telemetry, no ad SDKs, no cloud analysis. All AI runs on the device with Apple's Foundation Models. - A two-question check-in in about ten seconds - A personal model grounded in self-determination research - Understand, from your own data, why your days differ - What-If: move sleep, HRV, exercise and more to see how tomorrow might shift - Apple Watch app: log in three taps and get an estimate on your wrist, even without your iPhone - Home Screen and Lock Screen widgets, Dynamic Island, and "Hey Siri, record autonomy" - Optional, end-to-end encrypted weekly sharing with a few friends - Multilingual, following your system settings (with Hong Kong, Taiwan and Simplified Chinese variants) Return is a mirror for your days, not another feed to feed.