Home Workout Planner, Tracker vs Up Lock

Meet HitFit—a workout planner & tracker for everyday fitness. Build strength, improve body composition, and stay active with guided home workouts, expert-led challenges, and simple meal plans—all in one app. Feel stronger, move better, and reach your weight loss goals—no gym membership required. Every training program features step-by-step video guidance and real-time audio coaching to keep your form on point. Balanced meal plans fuel your progress, helping you lose weight, boost energy, and feel your best. Whether you have five minutes or a full hour, HitFit adapts to your schedule—just like it does for tens of thousands of users already training with it. With HitFit, you can: – Work out anywhere—at home, outdoors, or in the gym. – Build lasting habits—complete challenges that keep you consistent. – Reach your weight loss goals—access meal plans with nutritious recipes to improve your body composition – Target specific areas—train with abs workouts, butt workouts, and full body programs. – See your progress—use the workout tracker to stay motivated and measure results. What you'll find in HitFit: ● WORKOUTS FOR EVERY STYLE Choose from calisthenics, pilates, yoga, HIIT workouts, micro workouts, tai chi walking, and more. Every home workout includes video demonstrations and coaching tips for safe, effective training. ● FITNESS CHALLENGES Stay motivated with 7-day, 14-day, and 28-day challenges. Follow a daily training plan, track progress, and stay accountable across nearly 100 challenge options, including abs workout routines and butt workout programs. ● FULL BODY TRAINING Sculpt glutes with butt workout routines, build core strength with abs workout programs, tone arms and legs, or go all-in with bikini body and full body training. Step-by-step home exercise guidance keeps your form solid. ● MEAL PLANS MADE SIMPLE Fuel your training with easy-to-cook recipes for breakfast, lunch, dinner, and snacks. Support your journey with meal plans that make healthy eating effortless. ● APPLE HEALTH INTEGRATION HitFit's built-in workout tracker syncs with Apple Health, so your steps, activity, and stats update automatically. Track daily movement alongside your workout progress and get a full view of your achievements. HOW IT WORKS 1. Pick your program—flat belly, strong legs, or full body. 2. Choose a workout or challenge that fits you. 3. Train with video guidance and audio coaching. 4. Watch your progress in the workout tracker and celebrate every win. 5. Fuel your training with simple, healthy meal plans. Hit start on better fitness. Download HitFit—the workout planner that keeps you moving. FAQ Q: Do I need equipment? A: Most at-home workouts require no equipment—perfect for training wherever you are. Q: Is HitFit good for beginners? A: Absolutely. Pilates, calisthenics, tai chi walking, and HIIT workouts suit all fitness levels. Q: Is this workout planner suitable for both men and women? A: Yes. HitFit includes men workout and women workout programs designed specifically for each gender. HITFIT PREMIUM • Full library including pilates, calisthenics, HIIT workouts, tai chi walking, and more • All 96 fitness challenges with home workout programs • Complete meal plans for weight loss • Video and audio guidance for all at-home workouts • HitFit + HitMeal Bundle—users can choose the bundle plan to include HitMeal, the dedicated nutrition app, at no extra cost. • Individual challenges are available as standalone in-app purchases. Subscriptions are billed weekly, monthly, quarterly, or annually. Payment is charged to your Apple ID on confirmation of purchase. Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the current period ends. Manage subscriptions in Account Settings. Please consult a doctor before beginning any workout program. By using HitFit, you are agreeing to our Privacy Policy and Terms of Use: http://aiby.mobi/fitness/privacy http://aiby.mobi/fitness/terms

Stop losing hours to apps designed to keep you hooked. Up Lock puts your most distracting apps behind a quick workout — so every time you reach for the scroll, you earn it back with your body. HOW IT WORKS • Choose the apps that eat your day — social media, games, whatever pulls you in. • When you open one, Up Lock asks for a few reps: push-ups, squats, or jumping jacks. • Your camera counts them live, on your device. Hit the target and the app unlocks for a timed window. • When the time's up, it locks again. Move to scroll — every time. BUILT TO ACTUALLY WORK • Real blocking. Up Lock uses Apple's Screen Time controls for genuine, system-level locking — not an honor system. • Counts reps for you. On-device pose detection tracks every rep with a live skeleton overlay. No manual tapping, no cheating. • Scaled to you. Tell Up Lock how many push-ups you can do and it tunes every target to your fitness level — challenging, never impossible. • Daily limits & streaks. Set how much unlock time you get per app each day, build a streak, and keep it alive. • See your progress. A stats page tracks time reclaimed, calories burned, workouts done, and total reps — "3,500 jumping jacks this year" hits different. PRIVATE BY DESIGN Everything runs on your device. The camera never records or uploads anything, there's no account to create, and we don't track you. Full policy at up-lock.app/privacy. WHO IT'S FOR Anyone tired of doomscrolling, breaking a phone habit, or up for trading screen time for real movement. Turn the thing that wastes your time into the thing that gets you moving. Earn your screen time. Rep by rep. — Up Lock Premium is an auto-renewing subscription (weekly or annual) that unlocks the full app. • Payment is charged to your Apple Account at confirmation of purchase. • It renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. • Manage or cancel anytime in your Apple Account settings. Terms of Use: https://up-lock.app/terms Privacy Policy: https://up-lock.app/privacy