Remote Fit Plus vs Pose Arcade

BODY FAT BY PHOTO! Measure your body fat anytime, anywhere!! Simply upload your image and receive your PDF detailed report of your results all from the app! In Seconds Remote Fit Plus allows you calculate the following: • Fat body Mass (FBM) • Lean Body Mass (LBM) • Waist to hip ratio (WHR) • Basal Metabolic Rate (BMR) • Body Mass Index (BMI) • Detailed PDF report of your results • Email password protected (HIPPAA Compliant) PDF reports (including your photographs). • Track your progress and trends overtime with comparison reports and side by side photographs. For best results: we recommend: • Wearing minimal, form fitting clothing (ex. sports bra, spandex, bathing suit etc.) • Neck Showing • Hands Down to side and palms facing in (NOT TOUCHING) *Measurements do NOT depend on body temperature (before or after workout) or sex (Male or Female). Body Composition is measured using patented photographic anthropometry. ****UPGRADES INCLUDE: • OUR Squat Analysis- Squat screen and mobile functional movement assessments from photos! • 1:1 Coaching including personalized, evidence based workout plans • Nutrition coaching ENTER A CHANCE TO WIN a free 1:1 coaching consultation: • Share your results with your friends on social media so they can see your progress and make sure to tag us >>> #Remotefitplus ***We can be found on Facebook at Remote Fit Plus & Instagram @RemoteFitPlus Completely free to download! Go to www.remotefitplus.com for more information. CONTACT US: We are here to create an easy to use tool to help you achieve all of your health and fitness goals! Please help us create the best app for YOU! For any ideas, questions, or concerns feel free to contact us at info@remotefitplus.com

Pose Arcade is a sports research lab in your pocket, pairing pose-model tracking with peer-reviewed insight so athletes and coaches can experiment, analyze, and iterate without replacing real coaching. Running – “Run faster, longer, smarter—with proof in every stride.” • Import recorded runs and preprocess stride mechanics entirely on device. • Review cadence, ground-time cues, and other metrics anchored to cited studies. • Export overlays and references so coaches and teammates see documented change. Posing – “Perfect your presence—master every line and symmetry.” • Rehearse simulated stage calls with timing prompts and pose capture. • Lock poses before each snapshot with stability tracking that keeps you centered. • Extract stills from training footage to build visual comparisons over time. Flexibility – “Move freer, hold stronger, see your progress.” • Follow preset or custom routines that monitor joint positioning live. • Let the app confirm holds and controlled reps so you stay focused on the stretch. • Track improvements visually without manual logging. Lifting – “Lift cleaner, stronger, safer—every rep measured.” • Capture concentric and eccentric bar speeds through vision-based rep counting. • Keep sessions hands-free: start, pause, and log sets without touching the screen. • Use speed targets and history to gamify progress while coaches handle form. Voice Control & AI Knowledge Base • VC handles hands-free actions—start runs, pause lifts, switch routines. • The conversational AI surfaces research notes, definitions, and workflow tips on demand. • Both tools keep athletes and coaches in control, supplying references rather than coaching advice. Built for Privacy • Pose processing and analysis run on device; footage stays local unless you share it. • Microphone access is optional and only active while voice features are engaged. • Delete your account and its data anytime from in-app settings. Pose Arcade Pro • Unlock the realtime voice assistant, advanced lifting modules, and upcoming research experiments. • Manage the subscription anytime in Settings after purchase. Pose Arcade keeps the rigor of a motion lab while letting athletes and coaches lead the process. Experiment faster, document results, and bring sports science to the field. What’s New Introduced the Lifting performance tracker for rep counting and velocity targets. Refreshed UI across tabs to streamline stage prep, running analysis, and mobility sessions. Added a guided onboarding flow so athletes and coaches customize the lab to their goals. Improved reliability for hands-free voice control and the conversational AI knowledge base.