DayBand vs MYSLF

Provide you with accurate sports records, a unified and convenient experience, detailed sleep and exercise analysis. Enjoy an active and healthy lifestyle, more exciting waiting for you to experience. [Step] - Record the number of exercise steps per day and calculate the daily calories burned, exercise distance and time. - The smart exercise timeline tells you the amount of exercise during each exercise session. - Statistics your daily, monthly data, historical data at a glance. [Trajectory] - GPS map positioning, record your movement route, and keep track of your own movement. [Sleep] - Record daily sleep patterns and inform you of daily deep sleep, light sleep and sobering data. [Goal] - You can set goals and encourage yourself to complete daily exercise. [Reminder] - Intelligent silent alarm vibration reminder. - Information push reminder Tips: - This app supports HealthKit apps on iOS 8 and above. You can view your health data through HealthKit - Continuous GPS in the background may reduce your battery life

MYSLF is your personal AI fitness coach. Get a workout plan built around your goals, body, and schedule — then follow it day by day with video-guided exercises and a coach that keeps you on track. PERSONAL PLANS • A custom training plan generated from your goals and fitness level • Smart calendar that schedules workouts and rest days for you • Adapts as you progress GUIDED WORKOUTS • Full exercise library with video for every movement • Warm-up, main set, and cool-down, timed and easy to follow • Track calories, sets, and completion YOUR AI COACH • Chat with a coach for motivation, tips, and answers • Daily nudges so you never lose momentum TRACK EVERYTHING • Workouts, weight, water, steps, nutrition, and recovery in one place • Clear stats that show your progress over time Available in 8 languages. MYSLF Premium unlocks your full personalized plan, AI coaching, and advanced stats. Subscriptions auto-renew; manage or cancel anytime in your account settings. Terms: https://www.myslfapp.com/terms Privacy: https://www.myslfapp.com/privacy