Comparison

SALTED TRAINING vs AISS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SALTED TRAINING

This app provides real-time audio feedback and balance data for various exercises like squats, deadlifts, and lunges. It also offers running coaching, including pace, distance, foot strike, and balance.

Highlights
  • Real-time audio exercise feedback
  • Balance data visualization
  • Running coaching
  • Foot strike analysis
  • Bluetooth smart insole connection
Read full description

After purchasing SALTED smart shoe, simply install SALTED Training app to get started. Main Feature 1. Workout Coaching - When users do squat, deadlift, or lunge, they can get audio feedback to exercise in a proper and efficient way. - When you work out, you can see your balance data in real-time to see if how good or bad you are doing. 2. Running Coaching - When you run, you will get audio feedback not only pace or distance but also your foot strike and balance. SALTED Training User Guide 1. Purchase SALTED smart insole with Salted technology. 2. Install SALTED Training app through App Store. 3. As instructed within Salted Training App, connect to SALTED Smart Insole via Bluetooth. 4. Start training smart and perform your best with SALTED today!

About

AISS

Features
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에이스(AISS) - 선수 컨디션 & 부상 예방 관리 솔루션 AISS는 선수들의 퍼포먼스 향상과 부상 예방을 위해 개발된 스포츠 전문 관리 솔루션입니다. 매일의 훈련 데이터와 컨디션을 기록하고, 누적된 데이터를 기반으로 부상 위험을 미리 파악할 수 있습니다. 주요 기능 · 컨디션 관리: 수면, 피로도, 근육통 등 나의 상태를 매일 기록 · RPE 기록: 훈련 강도를 수치화하여 훈련 부하를 쉽게 확인 · 부상 관리: 부상 부위와 통증 정도를 기록하고 관리 · 데이터 기반 분석: 나의 누적 데이터를 분석하여 부상 위험을 감소 · 간편한 입력: 누구나 쉽고 빠르게 입력 가능한 직관적 UI AISS는 선수 개인뿐 아니라, 코치, 트레이너 등 전문가와 함께 효과적인 훈련 관리와 부상 예방을 도와줍니다. 과학적인 데이터 기반으로 안전하고 꾸준한 퍼포먼스 향상을 경험해보세요.

Screenshots

SALTED TRAINING4 screens
AISS2 screens

Verdict

The call

The clearest difference is update cadence: AISS at weekly against SALTED TRAINING's every 4 weeks. SALTED TRAINING's advantage is iOS requirement (12.1 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

SALTED TRAINING ships an update every 4 weeks, AISS weekly. The most recent releases landed on October 8, 2026 and October 18, 2026 respectively.

Scorecard2 real differences · 8 level
SALTED TRAINING versus AISS: the parameters behind the verdict, then further details
ParameterSALTED TRAININGAISS
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 4 weeksWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS12.1 — better15.1
Further details — not scored
Size224 MB58 MB
Age rating4+4+
DeveloperSalted Co., Ltd.Athletec co.,ltd.

In-app purchases

None

SALTED TRAINING

No in-app purchases

None

AISS

No in-app purchases

Questions

Is SALTED TRAINING free?
SALTED TRAINING is free to download, with no in-app purchases.
Is AISS free?
AISS is free to download, with no in-app purchases.
Do SALTED TRAINING or AISS have ads?
Neither SALTED TRAINING nor AISS shows ads.
Which is updated more often, SALTED TRAINING or AISS?
SALTED TRAINING ships an update every 4 weeks, and AISS weekly. Most recently, SALTED TRAINING was updated on October 8, 2026 and AISS on October 18, 2026.

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