Munch Meal Plans & Tracker vs Enough

Munch makes healthy eating simple. Plan delicious, balanced meals with ease and send your grocery list straight to the store. Track your calories and macros effortlessly to stay on top of your nutrition goals. Connect your Garmin or Fitbit to see whether you’re in a calorie surplus or deficit each day, week, or month — and take control of your health, one meal at a time.

For kind, competent professionals who work hard, do everything right and feel stuck, frustrated and undervalued. The Enough Programme helps you create a life where your efforts match your rewards. Where working hard actually leads somewhere. Where you have the agency to shape your career and your days. Through experiential modules you complete during your normal day (on the bus, at the cafe, in the supermarket), you'll learn to change behaviours, accept reality on your terms and communicate effectively when it matters. The Enough App goes deeper than quick tips and self-care rituals. This is practical skills training for your whole life - inside and outside of work. Designed to strengthen your boundaries, support you in challenging relationships and manage your emotions when you feel out of control, in any setting. When you've done everything you possibly can and you still don't feel Enough - this is the app for you. Two ways to begin: 1) GROUND: The free version. Download the app and instantly join with a free account. Here you can access free content for life. Assessments to understand yourself better. Articles on challenging topics to reframe your thinking (and actions). Discounts and taster sessions. Early access to book 1:1 sessions with vetted experts to help you with specific issues like: HR and employment law, coaching, therapy. 2) RISE: The monthly membership: For a more tailored, curated experience, our membership is for professionals who know they are Enough, and are ready for everybody else to get the memo, too. Each month you can access: Everything available in GROUND Invitations to live sessions to learn, plan, get advice and grow A supportive community of professionals rising with you Short courses and modules tailored to your situation and goals Prompts and reminders to help you bring your learning into your daily life When work - and life - keeps side swiping you and making you feel small, it's time to say Enough is Enough. Download the app and see for yourself. Your easier, happier life starts here. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Enough-App is free of charge. Should you use Enough-App app to access in-app content, we offer one of the following options: Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy