Floatworks Floating Therapy vs Flourish

Download the Floatworks App to check availability and book your floats today! From this mobile App, you can view schedules, book appointments, as well as view our location information. Optimize your time and maximize the convenience of booking your appointments from your device! THE FLOATWORKS EXPERIENCE As the UK’s leading floatation therapy centre for over 25 years, we have perfected the experience from start to finish. WHAT IS FLOATING? Floatation therapy is the practice of lying back in one of our world-leading floatation tanks and experiencing a blissful, healing state. HOW FLOATING WORKS The water in each pod contains half a tonne of Epsom salt, allowing you to float effortlessly. It matches the temperature of your skin and the air, giving you the feeling of complete weightlessness. It’s usually pitch black and silent in the pod too, unless you wish to have relaxing music or the light on. Free from sensory input, the muscular-skeletal system and sympathetic nervous system wind down into a state of deep relaxation and serenity, in which your body and mind can heal and replenish - resulting in many benefits, like reduced stress and better sleep. A float lasts for 1 hour, with 10 minutes of ambient music at the beginning to help you relax – or longer if you request it. You have full control of opening and closing the pod, and of the light inside it. Music starts again to signal 5 minutes before the end of your float. At Floatworks, this all happens in your own private room, equipped with a shower, complimentary toiletries and a towel. Visit our Hair & Mirrors room for hairdryers and hair straighteners, and continue to relax in our lounge area or Relaxation Room afterwards. THE BENEFIT OF FLOATING Floating is scientifically proven to increase our mental and physical wellbeing in as little as an hour. It can leave us feeling more happy and relaxed, with fewer aches and pains, and confident of a better night’s sleep. It can help us gain a better perspective on things, too. We hear day in, day out, from our customers that it’s transformed many aspects of their lives. That’s why we started Floatworks, and that’s why people keep coming back. OUR FLOAT CENTERS We have two custom-designed float centres in London – minutes away from Angel and Vauxhall underground stations.

Flourish is the official app of world-renowned Breathworker Richard Tryon, also known as The Breath Guy. Discover his signature guided Breathwork journeys — crafted to elevate your mind, body, and emotional wellbeing, all from the comfort of your own home. The way you breathe impacts almost every system in your body and can be used as a powerful tool to shift how you think and feel. You don’t need to be a yogi or a meditator — conscious breathing is one of the fastest, most accessible ways to improve your mental and emotional health and wellbeing. Just lie back, press play, and let Richard guide you through Breathwork flows designed to help you relax your nervous system, drift effortlessly into sleep, uplift your mood and access deeper states of consciousness only thought possible through years of meditation. WHAT’S INSIDE: A free Intro to Breathwork course to help you get started A growing library of professionally recorded sessions, from quick 3-minute resets to full 60-minute journeys Access to recordings of Richard’s most popular live-streamed sessions A global community of breathers sharing insights, breakthroughs, and support