Floatworks Floating Therapy vs Not Athletes Training

Download the Floatworks App to check availability and book your floats today! From this mobile App, you can view schedules, book appointments, as well as view our location information. Optimize your time and maximize the convenience of booking your appointments from your device! THE FLOATWORKS EXPERIENCE As the UK’s leading floatation therapy centre for over 25 years, we have perfected the experience from start to finish. WHAT IS FLOATING? Floatation therapy is the practice of lying back in one of our world-leading floatation tanks and experiencing a blissful, healing state. HOW FLOATING WORKS The water in each pod contains half a tonne of Epsom salt, allowing you to float effortlessly. It matches the temperature of your skin and the air, giving you the feeling of complete weightlessness. It’s usually pitch black and silent in the pod too, unless you wish to have relaxing music or the light on. Free from sensory input, the muscular-skeletal system and sympathetic nervous system wind down into a state of deep relaxation and serenity, in which your body and mind can heal and replenish - resulting in many benefits, like reduced stress and better sleep. A float lasts for 1 hour, with 10 minutes of ambient music at the beginning to help you relax – or longer if you request it. You have full control of opening and closing the pod, and of the light inside it. Music starts again to signal 5 minutes before the end of your float. At Floatworks, this all happens in your own private room, equipped with a shower, complimentary toiletries and a towel. Visit our Hair & Mirrors room for hairdryers and hair straighteners, and continue to relax in our lounge area or Relaxation Room afterwards. THE BENEFIT OF FLOATING Floating is scientifically proven to increase our mental and physical wellbeing in as little as an hour. It can leave us feeling more happy and relaxed, with fewer aches and pains, and confident of a better night’s sleep. It can help us gain a better perspective on things, too. We hear day in, day out, from our customers that it’s transformed many aspects of their lives. That’s why we started Floatworks, and that’s why people keep coming back. OUR FLOAT CENTERS We have two custom-designed float centres in London – minutes away from Angel and Vauxhall underground stations.

Train Seriously. Your Way. Not Athletes is a training app for structured, intentional training with a coach. Subscribe to unlock structured programs, workout and nutrition logging, progress tracking, and direct coach communication. Connect with a coach in the app to get started. All features require an active subscription. If your subscription ends, access is paused until you resubscribe. The app removes distractions, gimmicks, and social pressure so you can focus on execution, consistency, and long-term progress. Key Features (All Subscription-Gated) Structured Programs – Programs for strength, conditioning, and performance. Workout & Nutrition Logging – Log sessions, sets, reps, weights, and nutrition quickly and clearly. Progress Tracking – Track performance over time and review past sessions. Coach–Client Communication – Accountability and ongoing guidance from your coach. Minimal, Focused Design – No social feeds. No gamification. Just training. Privacy Policy: https://www.notathletes.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/