Comparison

Sow Green vs Sustain Program

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sow Green

This app helps you build sustainable habits by tracking your eco-friendly actions. See the real-time impact of your choices on energy, water, and waste. Collaborate with others to amplify your environmental efforts.

Highlights
  • Track sustainable actions
  • Real-time impact visualization
  • Energy, water, and waste metrics
  • Team collaboration
  • Social feed for progress sharing
  • Personalized sustainability pathways
Features
Read full description

Growing green roots is easier than ever with Sow Green. This app empowers you to make sustainable choices every day, whether at home or at work. When you log an action, you will see the impact in real time on energy saved, water conserved, and waste diverted from the landfill. Team up with your colleagues to amplify your impact!. Share your progress in the social feed and be inspired as you develop your own pathway to sustainability. Brought to you by EarthShare NC, providing opportunities for businesses and individuals to actively engage with environmental nonprofits to create healthy, sustainable communities across NC.

About

Sustain Program

Learn to make everyday choices that benefit your health and the environment. This program helps you reduce your ecological footprint, conserve resources, and combat climate change while improving personal well-being and saving money. Personalize your experience to focus on areas like nature connection, waste reduction, advocacy, or sustainable eating.

Highlights
  • Reduce ecological footprint
  • Conserve natural resources
  • Lessen climate change impact
  • Enhance personal well-being
  • Save money
  • Personalized experience
  • Daily tips and recipes
Features
Read full description

This is a program about everyday choices that are good for you and gentler on the environment. In a few weeks you’ll learn skills to reduce your ecological footprint, help conserve natural resources, and lessen the impact of climate change — while enhancing personal well-being and saving money. Sustain lets you personalize your experience so you practice the activities most relevant and important to you. You can choose to: • Deepen your appreciation and connection with the natural world • Reduce, reuse, and recycle • Advocate for the environment • Shift toward more sustainable eating. Features include: • Individual and (optional) team participation • Daily tips • Healthy recipes • An interactive Wall. Note: Sustain syncs with the web version through your organization’s wellness program; you must create your account on the web version before you can use the mobile app.

Screenshots

Sow Green4 screens
Sustain Program4 screens

Verdict

The call

The clearest difference is rating: Sow Green at 5.0 against Sustain Program's 2.0. Sow Green also leads on iOS requirement (13.5 vs 15.0). Sustain Program's advantage is update cadence (monthly vs every 10 months) and ratings volume (4 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Sow Green holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 4 respectively.

UpkeepUpdate frequency

Sow Green ships an update every 10 months, Sustain Program monthly. Both last shipped on November 3, 2026.

Scorecard4 real differences · 5 level
Sow Green versus Sustain Program: the parameters behind the verdict, then further details
ParameterSow GreenSustain Program
PriceFreeFree
Rating5.0 (1 ratings) — better2.0 (4 ratings)
Number of ratings14 — better
Update frequencyEvery 10 monthsMonthly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.5 — better15.0
Further details — not scored
Size69 MB56 MB
Age rating12+4+
DeveloperEarthShareHealth Enhancement Systems

Customer experience

Sow Green

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Sustain Program

All ratings4 ratings
Positive25.0%
Neutral0.0%
Negative75.0%

In-app purchases

None

Sow Green

No in-app purchases

None

Sustain Program

No in-app purchases

Questions

Is Sow Green free?
Sow Green is free to download, with no in-app purchases.
Is Sustain Program free?
Sustain Program is free to download, with no in-app purchases.
Which has better reviews, Sow Green or Sustain Program?
Sow Green is rated higher. Sow Green averages 5.0 out of 5 from 1 ratings, while Sustain Program averages 2.0 from 4 ratings.
Do Sow Green or Sustain Program have ads?
Neither Sow Green nor Sustain Program shows ads.
Which is updated more often, Sow Green or Sustain Program?
Sow Green ships an update every 10 months, and Sustain Program monthly. Most recently, Sow Green was updated on November 3, 2026 and Sustain Program on November 3, 2026.

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